Welcome to the Getting ROOTED Podcast, a podcast exploring the holistic journey of healing from Trauma. Join Jeanine Hansell-Frimpong, Licensed Clinical Professional Counselor at Getting-Rooted.com as she engages in discussions about healing from trauma and interviews thought-leaders in the fields of trauma, mindfulness, yoga and other holistic approaches to healing. We will learn about the journeys of those impacted by trauma as well as the passionate practitioners who dedicate their lives to helping along that journey.

Getting Rooted is all about the journey of “Reclaiming One’s Own Truth & Embracing Destiny”

Disclaimer:The content on this podcast is not counseling advice nor a substitute for individual therapy. The content is for information purposes only. The information provided is not intended to be used as a replacement for medical and mental health advice. Please seek and follow the advice of your licensed mental health professional.

In this podcast episode, I will be discussing what holistic mental health is and how this lens of healing the whole body can offer a different perspective on embracing your journey while healing from trauma.