In todays episode we'll be interviewing Devon Dillard, an ex college footballer, business owner, dad of 5 and passionate coach. Devon shares his story! and reveals why its important to know YOUR WHY!

There’s nothing more powerful than your faith. When you believe, what's possible for yourself. In this episode, I share story where my faith stood trial.

In this episode we speak to our guest speaker Zach Faerber on the power of perseverance. Zach shares his inspiring story courage, strength and perseverance.

In this episode we speak to our guest speaker Mark Moser on the perfect beginner calisthenics work out. We'll also be discussing why it's never too late to get to fit and in shape.

In this episode Il be discussing 3 key points that I have learn't from competition prep.

In this episode, we will be uncovering the secret behind pro bodybuilders and how they are able to get in tremendous shape.

In this episode, we will be uncovering the truth behind fat loss and how much cardio you should do, if you want to build muscle whilst burning fat.

In this episode, I talk about the easiest and most effective way to stay calm and focused in the midst of chaos. I share the story of how I stumbled across transcendental meditation by chance. I explain how it can bring stillness into your life. Especially in busy, chaotic and uncertain times.

"Burning Fat and Building Muscle Has Become Overcomplicated. I Aim To Simplify It"

In this podcast , I share the story on how I was able to burn belly fat, get a rock hard 6 pack with minimum effort, during lock-down. Following a simple daily detox and intermittent fasting.

I share my own personal journey of transformation and the 3 Key things that you will need, if you want to burn fat , build muscle and look amazing.