Getting Simple

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  • #24: Nate Peters — Design for Good

    Nate Peters on democratizing design tools and using his design skills for good, dealing with internet junk, potential misuses of machine learning, and more.


    Nate Peters is a computational designer and software developer with experience in design optimization, digital fabrication, and machine learning. Nate received his Master of Design Studies in Technology from the Harvard Graduate School of Design, and his Bachelor of Architecture from Iowa State University. Currently he works in Boston as a software engineer in Autodesk’s AEC Generative Design Group. At Autodesk he has assisted in the design and construction of multiple large scale research pavilions, and is currently focused on Project Refinery, a new generative design tool for architects and engineers in the building industry.

    Connect with Nate on NathanPeters.us, on Twitter at @_natepeters, and on Instagram at @nate_peters.


    Favorite quotes
    • "If you chase something you enjoy doing the money would follow, if that's what you're really looking for."
    • "It's rare for really good design to come from total isolation."
    • "There is something therapeutic about having the same exact motions every single day."

    • Links
      • Harvard GSD
      • Dark Matter by Blake Crouch
      • Men low-cut socks by Uniqlo
      • Women footsites by Uniqlo
      • The Malicious Use of Artificial Intelligence: Forecasting, Prevention, and Mitigation
      • Packaged house system by Konrad Wachsmann and Walter Gropius
      • Hardcore History by Dan Carlin (podcast)
      • Radiolab (podcast)
      • Freakonomics
      • x.ai
      • Clippy
      • TensorFlow
      • Neural network
      • Machine learning
      • Barack Obama deep fake in Ars Electronica (video)
      • Pix2Pix
      • Nvidia
      • vid2vid
      • MIT Media Lab
      • Google Brain

        Books
        • The Information by James Gleick
        • The Prefabricated Home by Colin Davies

          People mentioned
          • Shelby Doyle
          • Ian Keough
          • Jose Luis García del Castillo y López
          • Peter Boyer
          • Walter Gropius
          • Colin Davies
          • Elon Musk
          • Panagiotis Michalatos
          • Andrew Witt
          • Barack Obama
            Chapters
            • 00:48 · Intro
            • 01:07 · Part I
            • 01:42 · Nate Peters
            • 06:47 · The studio culture
            • 09:15 · Public speaking
            • 13:35 · Democratizing design tools
            • 16:03 · Letting others use your tools
            • 18:56 · Learning process
            • 20:05 · Planned or not
            • 20:58 · Software
            • 22:40 · Mediating tools
            • 24:37 · Open source outside of code
            • 26:03 · Work-in-progress and documentation
            • 27:50 · Digital management
            • 28:48 · Cloud storage
            • 29:31 · iCloud
            • 30:33 · Internet junk
            • 32:14 · Disconnection
            • 33:22 · Open plan and meetings
            • 34:19 · A creative environment
            • 36:10 · Part II
            • 36:20 · Routine
            • 37:30 · Define yourself
            • 37:59 · Daily habits
            • 38:58 · Yoga and meditation
            • 39:40 · Podcast and book recommendations
            • 41:00 · Making things with my hands
            • 42:08 · Deploying apps to the cloud
            • 43:07 · Boredom
            • 44:11 · Healthy relationship with tech
            • 46:03 · Paranoia
            • 51:54 · Design automation
            • 54:50 · Misusing artificial intelligence
            • 59:06 · Success
            • 01:00:37 · A person who influenced you
            • 01:01:53 · Role models
            • 01:03:04 · Making for others
            • 01:04:08 · A message to the world
            • 01:05:22 · An actual hobby
            • 01:06:10 · Slowing down
            • 01:06:32 · Quality
            • 01:07:23 · Learning
            • 01:09:05 · Physical clutter
            • 01:10:26 · Financial independence
            • 01:11:43 · A personal uniform
            • 01:12:49 · Distributing money
            • 01:13:31 · A book
            • 01:14:15 · Low-cut socks
            • 01:14:54 · Ten years from now
            • 01:15:51 · Connect with Nate
            • 01:16:18 · Your favorite episode
            • 01:16:31 · Outro

            • I'd love to hear from you.

              Submit a question about this or any previous episodes.

              Join the Discord community. Meet other curious minds.

              If you enjoy the show, would you please consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds and really helps.

              Show notes, transcripts, and past episodes at gettingsimple.com/podcast.

              Theme song Sleep by Steve Combs under CC BY 4.0.


              Follow Nono

              Twitter.com/nonoesp

              Instagram.com/nonoesp

              Facebook.com/nonomartinezalonso

              YouTube.com/nonomartinezalonso

              1 hr 18 min
            • #23: Andrew Witt — Letting Ideas Grow

              Harvard University's Andrew Witt on the power of ruminating ideas, understanding complex problems, curating signals, geometric simplicity, introspective automation, and finding time for reflection.


              Andrew Witt is co-founder, with Tobias Nolte, of Certain Measures, a Boston/Berlin-based office for design futures and an Associate Professor in Practice of Architecture at Harvard University. Trained as both an architect and mathematician, he has a particular interest in a technically synthetic and logically rigorous approach to form. His work has been shown at the Centre Pompidou, Barbican Centre, Futurium, and Haus der Kulturen der Welt, among others.

              Connect with Andrew on LinkedIn and Certain Measures.


              Favorite quotes
              • "Feeling some sense of accomplishment or success allows you to understand, Okay. What it really takes to feel that level of satisfaction is this amount of work."
              • "When you are eighty, you can look back and see, That's the body of work that I put into the world."
              • "I try not to look at other people's work as much as possible and, partially, it is to force myself to create in a very particular way but also not to create false expectation of speed and expediency and immediate demand which can be super corrosive, especially if you want to nurture something that's going to be durable."
              • "There will be certain moments when you feel like, Okay. This was well done. This is something that I put into the world and is good."
              • "Our whole understanding of what it means to create something which is successful is about creating things which are frictionless and can be distributed as easily as possible through market channels. It's all about this process of consumption."
              • "There's this moment where you see the waves moving away from you towards the horizon. In its very basic way, it's only the water and sky that are around you."

              • Links
                • Certain Measures
                • Gehry Technologies (GT) and Trimble
                • Critique of Pure Reason by Kant
                • Patchwork theory
                • Formulations: Encoding Architecture, Mathematics, and Culture by Andrew Witt
                • Pre-Socratic philosophy
                • Commonplace book
                • The adjacent possible with Stuart Kaufmann
                • High-dimensional spaces
                • Graph theory
                • Mind the scrap
                • Form maps
                • Textonics
                • Ten Books on Architecture—De Architectura—by Vitruvius
                • Set theory
                • Topology
                • Marginalia
                • Friendster
                • Gmail API
                • Feltron Report
                • Pompidou

                  Books
                  • Where Good Ideas Come From by Steven Johnson
                  • On the Origin of Species by Charles Darwin
                  • Complexity and Contradiction in Architecture by Robert Venturi

                    People mentioned
                    • Kant
                    • Steven Johnson
                    • Stuart Kauffman
                    • Charles Darwin
                    • Peter Boyer
                    • Vitruvius
                    • Alberti
                    • Josef Albers
                      Chapters
                      • 00:00 · Introduction
                      • 01:04 · Part 1 — Career, ideas, and geometry
                      • 03:33 · Certain Measures vs. Harvard
                      • 08:27 · Stitching ideas
                      • 13:58 · Letting ideas grow
                      • 15:23 · Where good ideas come from
                      • 18:04 · Mapping super-high dimensional spaces
                      • 21:21 · Mapping projects
                      • 22:33 · Big data
                      • 26:25 · A geometrical challenge
                      • 28:25 · Geometric simplicity
                      • 31:02 · Simple and intuitive
                      • 33:07 · Part 2 — Life, creativity, and the end game
                      • 33:17 · Daily habits
                      • 35:26 · Reflecting away from the screen
                      • 36:02 · Commute and time for reflection
                      • 36:40 · Marginalia, being a generous reader
                      • 37:11 · Indexing ideas when reading
                      • 38:33 · Creativity
                      • 39:49 · Types of ideas
                      • 41:29 · Practicing seeing
                      • 42:00 · Curating signals
                      • 43:33 · Scripting email
                      • 44:49 · A customized journal
                      • 46:03 · Time tracking
                      • 46:38 · Digital organization
                      • 47:39 · Quantified self
                      • 48:55 · Analyzing your writing
                      • 51:04 · Swimming
                      • 53:12 · A happy moment
                      • 55:46 · An influential person
                      • 57:49 · The end game
                      • 59:46 · Connect with Andrew
                      • 01:00:21 · Spreadsheet of goals
                      • 01:02:03 · (Not) looking at other people's work
                      • 01:03:28 · Outro

                      • I'd love to hear from you.

                        Submit a question about this or any previous episodes.

                        Join the Discord community. Meet other curious minds.

                        If you enjoy the show, would you please consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds and really helps.

                        Show notes, transcripts, and past episodes at gettingsimple.com/podcast.

                        Theme song Sleep by Steve Combs under CC BY 4.0.


                        Follow Nono

                        Twitter.com/nonoesp

                        Instagram.com/nonoesp

                        Facebook.com/nonomartinezalonso

                        YouTube.com/nonomartinezalonso

                        1 hr 5 min
                      • #22: Scott Young — Ultralearning, How to Master Hard Skills, Outsmart the Competition, and Accelerate Your Career

                        Scott H. Young on quickly mastering hard skills, acquiring knowledge, and becoming good at things that seem impossible to you right now.


                        Scott H. Young is an author, entrepreneur, and ultralearner. After learning MIT's 4-year computer science curriculum in less than twelve months, Scott taught himself four new languages in a year. In his book Ultralearning, Scott shares the principles and methods that he and other ultralearners employ to quickly master new skills, acquire knowledge, and become good at things that seem impossible to you right now.

                        Connect with Scott on scotthyoung.com, Twitter, Instagram, Facebook, and YouTube.


                        Favorite quotes
                        • "All of us are learning. Otherwise, we would be rocks."
                        • "Ultralearning is not just a philosophy of learning one thing [and getting better at it] but a constant process of taking on projects and learning new things."
                        • "Most people don't do [what would probably work better for learning] because it's kind of scary or frustrating or a little uncomfortable at first."
                        • "Learning is any change that happens in the brain that makes you do something better."
                        • "There are mental and emotional obstacles that often prevent us from doing what [we] know would really make sense for learning better, because we're afraid or think it will be too frustrating or challenging."
                        • "[Deliberate practice] is overriding the habits and patterns that you form."
                        • "I'm always learning about learning."
                        • "[The Feynman Technique] forces you to articulate what you understand and what you don't."
                        • "Paper acts as an extension of your working memory. [Writing things down] is a kind of cognitive enhancement that allows you to think more intelligently about ideas."
                        • "The ultralearning ethos: learning is intrinsically hard."

                        • Episode links
                          • Survivorship bias
                          • Deliberate practice explained by James Clear
                          • Flow by Mihaly Csikszentmihalyi
                          • Stardew Valley by Eric Barone (game)
                          • Skill polarization
                          • Goals! An Interactive Guide by Scott Young
                          • Fluent in Three Months by Benny Lewis
                          • Surely You’re Joking, Mr. Feynman! by Richard Feynman (autobiography)
                          • The Feynman Technique by Scott Young
                          • Rubber Ducky technique
                          • Top Performer by Cal Newport and Scott Young (course)
                          • Don’t Break The Chain! (app)
                          • LeechBlock (app)
                          • Screen Time (app)
                          • Text Expander (app)
                          • Scott Young’s book club (podcast)
                          • James Clear's blog
                          • Study Hacks by Cal Newport
                          • Marginal REVOLUTION by Tyler Cowen (blog)
                          • Slate Star Codex by Scott Alexander (podcast)
                          • Zen habits by Leo Babauta
                          • Anki (space repetition system) (app)
                          • Supermemo (app)
                          • R (programming language)

                            Books
                            • Ultralearning by Scott Young
                            • Deep Work by Cal Newport
                            • Digital Minimalism by Cal Newport
                            • So Good They Can't Ignore You by Cal Newport
                            • The Enigma of Reason by Hugo Mercier and Dan Sperber

                              People mentioned
                              • Darrin Rose
                              • Leo Babauta
                              • Benny Lewis
                              • Roger Craig
                              • David Autor
                              • Anders Ericsson
                              • Eric Barone
                              • Lazlo Polgar
                              • Susan Polgar
                              • Sofia Polgar
                              • Judit Polgar
                              • Bobby Fischer
                              • Richard Feynman
                              • Cal Newport
                              • James Clear
                              • Ramit Sethi
                              • Barbara Oakley
                              • Tristan de Montebello
                              • Tim Ferriss
                              • Tyler Cowen
                                Chapters
                                • 00:28 · Scott Young
                                • 04:31 · Career
                                • 08:37 · Going full time
                                • 11:05 · Monetizing
                                • 12:52 · Writing the Ultralearning book
                                • 15:09 · Guinea pigs
                                • 18:21 · Pushing yourself
                                • 26:12 · Flow vs. deliberate practice
                                • 29:22 · Ultralearning principles
                                • 35:34 · Self-directed and intense
                                • 39:48 · Why does ultralearning matter?
                                • 45:17 · Can anyone learn?
                                • 49:28 · Your learning approach
                                • 53:34 · Directness
                                • 01:02:01 · The Feynman technique
                                • 01:05:33 · Rubber ducking
                                • 01:06:23 · The mindset of experimentation
                                • 01:09:24 · Constraints
                                • 01:12:23 · The Expert Interview Method
                                • 01:14:56 · Masters and mentors
                                • 01:19:06 · Role models
                                • 01:20:37 · Cal Newport and James Clear
                                • 01:22:38 · Daily routine
                                • 01:23:16 · Is your life simple?
                                • 01:23:49 · Complexities
                                • 01:24:44 · Team
                                • 01:26:18 · Habits
                                • 01:27:45 · Meditation
                                • 01:28:35 · Rituals
                                • 01:29:44 · Commute
                                • 01:29:54 · Working from home
                                • 01:30:37 · Sports and hobbies
                                • 01:31:24 · Work hours
                                • 01:32:57 · Email
                                • 01:33:51 · Distractions
                                • 01:34:45 · Social media
                                • 01:36:46 · A list of ideas
                                • 01:37:45 · Curating your work
                                • 01:39:39 · Disconnection
                                • 01:40:58 · Boredom
                                • 01:42:13 · Healthy tech
                                • 01:43:28 · Digital clutter
                                • 01:44:52 · Workflows
                                • 01:45:36 · Away from screens
                                • 01:46:17 · The story about who you are
                                • 01:49:25 · Successful people
                                • 01:50:28 · One sentence to the world
                                • 01:50:46 · What would you tell your 20-year-old self?
                                • 01:53:54 · Paranoid
                                • 01:54:55 · Book (and other) recommendations
                                • 01:55:53 · Spaced-repetition systems
                                • 01:57:15 · Connect with Scott
                                • 01:58:15 · What's next?
                                • 01:59:53 · Slowing down
                                • 02:01:04 · See you next time
                                • 02:01:32 · Scott speaking Spanish

                                • I'd love to hear from you.

                                  Submit a question about this or any previous episodes.

                                  Join the Discord community. Meet other curious minds.

                                  If you enjoy the show, would you please consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds and really helps.

                                  Show notes, transcripts, and past episodes at gettingsimple.com/podcast.

                                  Theme song Sleep by Steve Combs under CC BY 4.0.


                                  Follow Nono

                                  Twitter.com/nonoesp

                                  Instagram.com/nonoesp

                                  Facebook.com/nonomartinezalonso

                                  YouTube.com/nonomartinezalonso

                                  2 hr 3 min
                                • #21: Cristóbal Valenzuela — Machine Learning for Creators

                                  Technologist and artist Cristóbal Valenzuela on powering your creative work with artificial intelligence, co-founding RunwayML to put machine learning in the hands of creators, and his take on simple living and creativity.


                                  Cristóbal Valenzuela is a technologist, artist and software developer interested in the intersection between artificial intelligence and creative tools. He is co-founder of Runway and researcher at New York University ITP.

                                  Previously, he co-founded Latent Studio, a creative studio specializing in machine learning and artificial intelligence. He also contributes to OSS and helps maintain ml5.js. His work has been sponsored by Google and the Processing Foundation and his projects has been exhibited in Latin America and the US, including NeurIPS, Santiago Museum of Contemporary Art, ARS Electronica, GAM, ACADIA, Fundación Telefonica, Lollapalooza, NYC Media Lab, New Latin Wave, DOCLAB, Inter-American Development Bank, Stanford University and New York University.

                                  Connect with Cristóbal on his website, Twitter (@c_valenzuelab), or GitHub (@cvalenzuela).


                                  Favorite quotes
                                  • "For me, simplicity is anything that allows you to concentrate your energy on meaningful tasks so you don't spend time around things that are not necessary."
                                  • "Simple is hard to get and understand. There's no simplicity law."
                                  • "Being surrounded by people that are not in your field [and things] not related to what you do often, not common to your day to day [makes me more creative]."
                                  • "The main idea of Runway is to enable creative people to use and benefit from artificial intelligence in a way that's common to a language they understand."
                                  • "Anyone can do anything [with the right mindset and time]."
                                  • "We are on the verge of a new creative revolution. [Machine intelligence] is producing radical changes in the way digital content is made, understood, and processed, unfastening previously unimagined ways of creating."
                                  • Links
                                    • NYU ITP
                                    • Runway ML
                                    • Machine learning
                                    • ml5.js
                                    • Processing
                                    • Processing.py
                                    • Processing for Android
                                    • p5.js
                                    • Processing Foundation
                                    • Google Summer of Code‌
                                    • The origins of ml5.js (article)
                                    • TensorFlow.js (formerly deeplearn.js)
                                    • Canvas API
                                    • MNIST
                                    • LSTM (Long short-term memory)
                                    • Style transfer
                                    • Pix2Pix
                                    • PoseNet
                                    • im2txt
                                    • GAN (Generative adversarial networks)
                                    • Ars Electronica
                                    • Inaccurate Collaborations (project)
                                    • Marrow (project)
                                    • Lobe.ai
                                    • Sketching Interfaces
                                    • Google PAIR
                                    • Naming ml5 (and other name ideas)
                                    • Rest of you (video)
                                    • iTerm (app)
                                    • Visual Studio Code (app)
                                    • Paperspace
                                    • Clear (app)
                                    • How to make your iPhone black and white (article)
                                    • The New Yorker
                                    • Building accessible tools for artists by Cris (article)
                                      Books
                                      • Winners Take All: The Elite Charade of Changing the World by Anand Giridharadas (book)
                                        People mentioned
                                        • Daniel Shiffman
                                        • Yining Shi
                                        • Dan Oved
                                        • Alejandro Matamala Ortiz
                                        • Anastasis Germanidis
                                        • Shirin Anlen
                                        • Gene Kogan
                                        • Mario Klingemann
                                        • Memo Akten
                                        • Hana Davis
                                        • Mimi Onuoha
                                        • David Ha
                                        • Martin Wattenberg
                                        • Fernanda Viegas
                                        • Daniel Smilkov
                                        • Nikhil Thorat
                                        • Kyle McDonald
                                        • Jabrils
                                        • Daniel O'Sullivan
                                        • Carolina Pino
                                        • Nathan Melenbrink
                                          Chapters
                                          • 00:33 · Intro
                                          • 02:29 · Cristóbal Valenzuela
                                          • 08:18 · ml5
                                          • 10:44 · Naming ml5
                                          • 11:50 · Experiments
                                          • 13:07 · Open source
                                          • 14:17 · Runway
                                          • 14:57 · Exposing it to people
                                          • 16:43 · Runway's roadmap
                                          • 18:28 · Projects
                                          • 20:44 · Machine learning
                                          • 22:19 · Visual artists
                                          • 23:47 · Other companies
                                          • 24:43 · Cristobal Valenzuela
                                          • 24:58 · Day-to-day
                                          • 25:44 · Commute
                                          • 26:24 · Exercise
                                          • 26:54 · Meditative moments
                                          • 27:14 · Simple living
                                          • 27:41 · Complexity
                                          • 28:20 · Hobbies
                                          • 28:40 · Book recommendations
                                          • 29:50 · Artificial intelligence on simplicity
                                          • 30:33 · Your contribution to artificial intelligence
                                          • 31:26 · Ideal work
                                          • 31:57 · Starting a startup
                                          • 34:33 · Focus, flow, and music
                                          • 36:00 · Distractions
                                          • 36:41 · Work-in-progress
                                          • 37:13 · Creativity
                                          • 38:32 · Serendipity?
                                          • 39:36 · @c_valenzuelab
                                          • 39:52 · Ideas
                                          • 40:35 · Deliberate practice
                                          • 41:11 · Digital tools
                                          • 42:23 · The sandbox folder
                                          • 43:10 · Favorite user interface
                                          • 44:31 · Simplicity
                                          • 45:02 · Intuitive
                                          • 45:33 · Healthy tech
                                          • 47:10 · Addictive tech
                                          • 48:42 · Measuring "success"
                                          • 49:07 · Disconnect
                                          • 50:25 · Boredom
                                          • 51:48 · Email
                                          • 52:29 · Away from the screen
                                          • 53:11 · Money
                                          • 54:07 · A positive purchase
                                          • 54:52 · Clothing
                                          • 55:30 · Physical clutter
                                          • 56:10 · Traveling light
                                          • 56:48 · Personal success
                                          • 57:31 · A message to yourself
                                          • 59:01 · A sentence to the world
                                          • 59:44 · Worries
                                          • 01:01:49 · Impostor syndrome
                                          • 01:02:26 · Habit-changing software
                                          • 01:03:28 · Environment
                                          • 01:03:59 · Connect with Cris
                                          • 01:05:09 · New York vs Chile

                                          • I'd love to hear from you.

                                            Submit a question about this or any previous episodes.

                                            Join the Discord community. Meet other curious minds.

                                            If you enjoy the show, would you please consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds and really helps.

                                            Show notes, transcripts, and past episodes at gettingsimple.com/podcast.

                                            Theme song Sleep by Steve Combs under CC BY 4.0.


                                            Follow Nono

                                            Twitter.com/nonoesp

                                            Instagram.com/nonoesp

                                            Facebook.com/nonomartinezalonso

                                            YouTube.com/nonomartinezalonso

                                            1 hr 8 min
                                          • #20: Pier Gustafson — Drawing Fast, Thinking Slow

                                            Artist and illustrator Pier Gustafson on living a simple life with what makes him smile, the messy creative process behind projects, clients, and deadlines, and being an artist in the twenty-first century.


                                            Pier is an artist who presently designs maps, monograms, logos, invitations and other illustrations usually for print. His passion is drawing. Though he explores various media from simple pencil to the iPad he tends to favor vintage fountain pens, which he collects and repairs and sells to other artists and calligraphers. (A pen made 100 years ago still works and works better than anything made today.) He is a “maximalist” in that he surrounds himself with objects which can “spark joy” when arranged and juxtaposed in creative ways. His man-cave is complete with jury-rigged “stalagmites” made of shelves balancing atop filing cabinets filled with stuff which may be used in his art.

                                            He does like to smile by making others smile. The art he creates for himself has a simple goal: to make you think and to smile.

                                            He is single, has a sharp-fanged cat named Orca, plays the ukulele and rides a bright red, fat-tired bike to do his shopping.

                                            He’s about to turn 63 years old, but still has yet to grow up.

                                            Connect with Pier on YouTube, Instagram, Flickr, or his Website.


                                            Favorite quotes
                                            • "For me, more is more, aesthetically."
                                            • "Spending thirty minutes on a sketch is sometimes twenty minutes too long."
                                            • "If you're done doing what you like to do, find a job that you can do nine to five or even less, get a part time job waiting tables, and then spend the rest of your free time doing what you want to do."
                                            • "I think in a way I do have that simplicity, even if it involves lots of stuff. […] I have all of this stuff for the purpose of making me smile."
                                            • "Starting from scratch is sometimes the best thing you could do. You just throw the thing away and start completely over."
                                            • "What I save on commuting, I lose in productivity. Living and working in the same place is something that a lot of people think would be a great idea […] but I don't think it's all that great for me."
                                            • "Remember to turn things off, completely turn things off. Not just when you're at a movie theater, or dinner, just turn things off and go outside and ride your bike or go to the grocery store or read a book, a real book."
                                            • Links
                                              • Lettering
                                              • Calligraphy
                                              • Good Service Pen Co, Minneapolis
                                              • Technical pens and rapidographs
                                              • Fountain pens
                                              • Nono's sketch of MIT's Killian Hall
                                              • Felt-tip pens: Micron Pigma, Molotov Blackliner, Staedler Pigment Liner
                                              • Art Deco (art movement)
                                              • Ikebana (Japanese term)
                                              • Urban sketchers
                                              • Letterpress printing
                                              • The Dot and the Line by Chuck Jones (short film)
                                              • Wacom Cintiq (product)
                                              • Sketch Club for iPad (app), "The love child of Photoshop and Facebook."
                                              • Mylar
                                              • Feng shui (Japanese term)
                                              • Vexillology
                                              • Pier at Brickbottom Artists Open Studios (video)
                                              • Pier's hat (photo)
                                              • Some of Pier's works, monograms, and invitations.
                                              • Books
                                                • The Art of Living by Saul Steinberg
                                                • Mr. Pine's Mixed-Up Signs by Leonard Kessler
                                                • The Dot and the Line by Norton Juster
                                                  People mentioned
                                                  • Saul Steinberg
                                                  • Johnny Carson
                                                    Chapters
                                                    • 00:33 · Intro
                                                    • 02:05 · Pier Gustafson
                                                    • 03:12 · Fountain pens
                                                    • 04:07 · Artist
                                                    • 05:45 · Studio/home separation
                                                    • 06:53 · Pier's studio
                                                    • 09:23 · Routines
                                                    • 10:57 · Complexities
                                                    • 12:24 · Habits
                                                    • 13:35 · Meditative moments
                                                    • 14:53 · Music and documentaries
                                                    • 15:53 · Disconnection
                                                    • 16:29 · Living with more
                                                    • 18:42 · Born in the wrong century
                                                    • 19:51 · New tech for art and design
                                                    • 21:10 · Your best ideas
                                                    • 24:33 · Deadlines, clients, and creativity
                                                    • 25:39 · Deliberate practice
                                                    • 26:26 · Work in progress
                                                    • 27:35 · Calling it done
                                                    • 29:48 · Favorite project
                                                    • 32:24 · Letterpress printing
                                                    • 33:07 · Success
                                                    • 34:52 · Urban sketchers
                                                    • 37:02 · Scope
                                                    • 39:45 · Lightning round
                                                    • 39:51 · Morning message to yourself
                                                    • 40:50 · Someone successful
                                                    • 41:22 · Your message to the world
                                                    • 41:44 · Message to your 20-year-old self
                                                    • 43:16 · Boredom
                                                    • 44:00 · Money
                                                    • 45:13 · Unique objects
                                                    • 46:57 · Art
                                                    • 47:45 · Craft
                                                    • 48:48 · Making your live easier
                                                    • 49:29 · Books
                                                    • 51:08 · Digital tools
                                                    • 52:15 · Sketch Club
                                                    • 53:04 · Pro tip for the iPad and Apple Pencil
                                                    • 54:47 · Healthy tech
                                                    • 55:36 · Online communities
                                                    • 56:13 · Slowing down
                                                    • 56:48 · Busyness
                                                    • 57:00 · Distractions
                                                    • 58:12 · Vexillology
                                                    • 58:45 · Artist's advice
                                                    • 59:48 · Your future
                                                    • 01:00:24 · Money
                                                    • 01:01:25 · A challenge
                                                    • 01:03:13 · Looks like a drawing
                                                    • 01:04:45 · Connect with Pier
                                                    • 01:05:08 · When we actually met
                                                    • 01:06:03 · This podcast
                                                    • 01:07:17 · Messy
                                                    • 01:08:59 · Thanks
                                                    • 01:09:58 · Ukelele song

                                                    • I'd love to hear from you.

                                                      Submit a question about this or any previous episodes.

                                                      Join the Discord community. Meet other curious minds.

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                                                      Show notes, transcripts, and past episodes at gettingsimple.com/podcast.

                                                      Theme song Sleep by Steve Combs under CC BY 4.0.


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                                                      1 hr 12 min
                                                    • #19: Panagiotis Michalatos — Slow Down From What?

                                                      Panagiotis Michalatos on the luxury of choosing to be simple and the emerging trend of simplicity, the power of intuition, questioning our creative interfaces and workflows, and his love for screens.


                                                      Pan Michalatos is an architect, lecturer in architecture technology at the Harvard Graduate School of Design, and a Principal Research Engineer at Autodesk. Between 2006 and 2010 he worked as a computational design researcher for the London-based structural engineering firm AKT.

                                                      Along with colleague Sawako Kaijima, Pan provided consultancy, and designed computational solutions, for a range of high-profile projects. They have also developed a range of software applications for the intuitive and creative use of structural engineering methods in design.


                                                      Simplicity is an emerging trend; a luxury not everyone can afford.

                                                      For the last 10,000 years, human biology has barely changed — yet our lives feel more complex, accelerated, and stressful than ever before.

                                                      What are we trying to slow down from?


                                                      Favorite quotes
                                                      • "I don't think there is such a thing as a simple life."
                                                      • "You need to have the luxury to choose to simplify your life."
                                                      • "Everything [including art] has utility for the fact that it is being done."
                                                      • "There is a misconception: that our lives have accelerated. […] But for someone 10,000 years ago, [life] would be an equally constant state of stress."
                                                      • "Screens are constructed, by accident or intentionally, to be stared at. You don't have a problem focusing on the screen. The problem is looking away from it."
                                                      • "We are trying to create tools and workflows for designers that incorporate all the knowledge [existing in other disciplines] to be directly accessible and usable."
                                                      • "Software is seen as a way to package knowledge in a usable (and mobile) form, to distribute it."
                                                      • "The other people. That's the challenge."
                                                      • "We try to find drives to keep us distracted from the fact that we're all gonna die."

                                                      • Links
                                                        • Adams Kara Taylor
                                                        • Commodore 64
                                                        • oramata (app)
                                                        • Monolith (app)
                                                        • Objet 3d printer from Stratasys
                                                        • Millipede (app)
                                                        • Application Programming Interface
                                                        • In Our Time with Melvyn Bragg (podcast)
                                                        • National Technical University of Athens
                                                        • Images of the artifacts used by the main hand by Alberto Frigo (project)
                                                        • WarioWare: Smooth Moves (videogame)
                                                        • "Simplify your life" on Google Ngram Viewer

                                                          Books
                                                          • Voices from Chernobyl by Svetlana Alexievich
                                                          • Red Plenty by Francis Spufford
                                                          • Collapse of Complex Societies by Joseph Tainter
                                                          • Holy Anorexia by Rudolph M. Bell

                                                            People mentioned
                                                            • Cristina Caprioli
                                                            • Sawako Kaijima
                                                            • Andrew Payne
                                                            • Melvyn Bragg
                                                            • Dimitris Papalexopoulos
                                                            • Paul Valéry
                                                            • Alberto Frigo
                                                            • Slavoj Žižek

                                                              Episode notes · Part 1, Pan's career
                                                              • Intro. [0:00]
                                                              • Pan Michalatos. [2:27]
                                                              • Intuitive. [12:02]
                                                              • The "opening" of making. [13:43]
                                                              • Specificity. [15:19]
                                                              • Simple interactions. [16:47]
                                                              • Developing intuition. [18:28]
                                                              • Who designs your software. [20:01]
                                                              • Rewarding interfaces. [22:56]
                                                              • Design automation. [24:33]
                                                              • Constrained interactions. [25:35]
                                                              • Programming languages - How do coding languages affect user interactions? [26:06]
                                                              • Three social contexts - Working with a team, teaching, and doing your own projects. [28:10]
                                                              • Side projects. [28:57]
                                                              • oramata. [31:01]
                                                              • Monolith - A response to the "big promise" of the digital manufacturing industry. [32:46]
                                                              • Millipede. [35:52]
                                                              • Open source. [38:16]
                                                              • Teaching. [39:26]

                                                              • Episode notes · Part 2, Pan's worldview
                                                                • Pan Michalatos. [41:26]
                                                                • Is your life simple? [42:00]
                                                                • Complexity vs Intensity. [42:31]
                                                                • Daily habits. [43:14]
                                                                • Commute. [43:25]
                                                                • Exercise. [43:47]
                                                                • Meditative moments. [44:18]
                                                                • Boredom. [44:44]
                                                                • Media recommendations. [45:06]
                                                                • Focus. [45:48]
                                                                • Email. [46:09]
                                                                • What makes you more creative? [47:25]
                                                                • Your best ideas. [47:52]
                                                                • Work in progress. [47:57]
                                                                • Deliberate practice. [48:32]
                                                                • Disconnection. [49:03]
                                                                • Restrictions. [49:45]
                                                                • Analog. [50:03]
                                                                • Social media. [50:52]
                                                                • Digital clutter. [52:48]
                                                                • Communicative software. [53:37]
                                                                • Success. [55:12]
                                                                • A person that influenced you. [56:33]
                                                                • A sentence to the world. [57:25]
                                                                • Anything you'd do differently? [57:42]
                                                                • Nature. [58:15]
                                                                • Money. [59:11]
                                                                • Clothing. [59:57]
                                                                • Objects. [1:00:33]
                                                                • Distaste towards clutter. [1:00:54]
                                                                • Travel. [1:02:06]
                                                                • Fun experiments. [1:02:52]
                                                                • What's art? [1:03:50]
                                                                • Slow down from what? [1:05:13]
                                                                • Slack vs Scarcity. [1:07:08]
                                                                • The exceptional and the regular. [1:10:06]
                                                                • Book recommendations. [1:15:20]
                                                                • News. [1:17:28]
                                                                • A creative hobby. [1:18:19]
                                                                • Regulating technologies. [1:19:10]
                                                                • Future work. [1:21:42]
                                                                • On Getting Simple. [1:22:53]

                                                                • I'd love to hear from you.

                                                                  Submit a question about this or any previous episodes.

                                                                  Join the Discord community. Meet other curious minds.

                                                                  If you enjoy the show, would you please consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds and really helps.

                                                                  Show notes, transcripts, and past episodes at gettingsimple.com/podcast.

                                                                  Theme song Sleep by Steve Combs under CC BY 4.0. Background sounds of people playing golf, vehicles, dogs, bugs, and birds, happened in Cambridge, Massachusetts, while we were recording.


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                                                                  1 hr 31 min
                                                                • #18: Getting Lost on the Tools

                                                                  Nono Martínez Alonso on forgetting who you were trying to help, the main point behind creating tools, and the case of Machina, with Jose Luis García del Castillo y López.


                                                                  Computer programs help us do things we couldn't do before. Often, programs provide new ways of doing what we were already able to do — faster, easier, more precisely — fostering experimentation and unleashing our creative potential.

                                                                  At times, though, we get lost along the way. We focus on small details and forget about the whole picture. Trying to make the tool a bit better, we forget about what problem we were trying to solve, who we were trying to help, and why.

                                                                  My friend Jose Luis (whom you might know from a previous episode) created Machina, an open-source program that intends to make a pretty hard task — controlling robots — a little easier.

                                                                  In this episode, we learn about how Jose Luis managed to focus on why (and for whom) he was writing software; using Machina to help other designers quickly get going with robots.


                                                                  Favorite quotes
                                                                  • "Teaching is fundamental to what I want to do and what I like doing because I feel I have a very tangible impact on the lives of people." —Jose Luis
                                                                  • "We often forget who we're trying to help and what problem we're trying to solve, and get obfuscated on solving problems just for the sake of solving them." —Nono

                                                                  • Links
                                                                    • Machina
                                                                    • The robo-selfie project
                                                                    • Jose Luis' episode
                                                                    • Matt Jezyk's episode
                                                                    • Jose Luis on Twitter

                                                                    • I'd love to hear from you.

                                                                      Submit a question about this or any previous episodes.

                                                                      Join the Discord community. Meet other curious minds.

                                                                      If you enjoy the show, would you please consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds and really helps.

                                                                      Show notes, transcripts, and past episodes at gettingsimple.com/podcast.

                                                                      Theme song Sleep by Steve Combs under CC BY 4.0. A wink to Seth Godin's podcast, Akimbo, by mimicking his greeting (and goodbye) phrase.


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                                                                      17 min
                                                                    • #17: Saba Ghole — On Growth Mindset

                                                                      CEO of NuVu, Saba Ghole, on creating an innovation school & reinventing high school education; growth mindset; art and design as expressive mediums; changing places; simple life habits; technology; and more.


                                                                      Opportunities to talk to people like Saba Ghole and learn about how they understand life and what drives them to do what they do every day, is what moves me to continue with the Getting Simple project.

                                                                      "I had a chance to reminisce with Nono about what it means to get simple and embody a growth mindset on his very special podcast. Mixed in are bits about my childhood, my artistic pursuits, and my current love and passion, NuVu Studio." —Saba Ghole, Co-founder and Chief Creative Officer of NuVu Studio

                                                                      If you're intrigued about how growth mindset can be taken to reality, listen to this episode and learn about how NuVu, an innovation school for middle and high school students, helps students build long-lasting core competencies and creative skills.


                                                                      Saba Ghole (@sabarani) is an entrepreneur, designer and artist. Around 9 years ago, she co-founded NuVu Studio, an innovation school for middle and high school students. NuVu builds creative skills in youth with a strong focus on real world interdisciplinary projects. NuVu is based in Cambridge, MA, USA, but its pedagogy and programs expand to cities around the world. Prior to founding NuVu, Saba studied architecture and urban design at MIT. While working in architecture and planning firms, she focused on the re-design of urban centers and designing new health-science-technology buildings in the Middle East and Asia. Saba also has a passion for designing and building large-scale interactive art installations that use technology and biofeedback — like Pulse and Bloom, a widely-featured piece — to raise social awareness and strengthen community connection.


                                                                      Favorite quotes
                                                                      • "Take a deep breath. Leave behind any of a stressful thought, or a bottleneck, or a challenge that you were facing yesterday. And focus on one thing that you'd like to accomplish today. And do it."
                                                                      • "Simplicity gets to the essence of what makes me happy in its most basic way."
                                                                      • "[If] the same tool you're using to do one task [has] access to all these other apps and programs, you have to be very deliberate in how you monitor yourself. And that can be very challenging."

                                                                      • Links
                                                                        • Saba Ghole's Travel & Packing Checklist
                                                                        • NuVu
                                                                        • NuVu X
                                                                        • Pulse and Bloom
                                                                        • Burning Man
                                                                        • The Alchemist by Paulo Coelho
                                                                        • Can you learn creativity? Saba's TEDxSanJoseCA talk
                                                                        • Nurturing a Beginner's Mind. Saba's INKtalks talk

                                                                          People mentioned
                                                                          • Saeed Arida
                                                                          • David Wang
                                                                          • Saurabh Mhatre
                                                                          • Jose Luis García del Castillo y López
                                                                          • Jack Dorsey
                                                                          • Zaha Hadid

                                                                            Outline
                                                                            • Saba Ghole. [0:47]
                                                                            • India & California. [4:52]
                                                                            • Sound - What are the things that Saba appreciates (and misses) when living in India versus Orange County. [7:28]
                                                                            • An expressive medium. [13:06]
                                                                            • The studio model. [15:22]
                                                                            • Homeschooling. [17:34]
                                                                            • NuVu - An innovation school for middle and high school students. [18:57]
                                                                            • Core values - What values do NuVu students acquire? [24:12]
                                                                            • Collateral skills. [28:09]
                                                                            • Growth mindset. [29:38]
                                                                            • Jump into it - What would you say to someone who's afraid of trying something? [34:12]
                                                                            • "Nu vu" or "new view." [35:59]
                                                                            • Motivation - What's in NuVu for the students and their parents? [36:33]
                                                                            • Mindset - What will NuVu students be doing in ten to twenty years? [38:54]
                                                                            • NuVu X. [44:04]
                                                                            • Formats - Learn about the different programs NuVu offers to students. [47:53]
                                                                            • Connect. [49:44]
                                                                            • Back to Saba Ghole. [50:37]
                                                                            • Daily routine - What does your day-to-day look like? What are your routines, exercises, morning and sleep habits, meditation practices, and mindful moments. [50:55]
                                                                            • Commute. [54:45]
                                                                            • "Me time" [55:31]
                                                                            • The plan - Does Saba plan ahead of time, or does she like experimenting as she goes? [58:13]
                                                                            • Your best ideas - When do you think you get your best ideas? [59:23]
                                                                            • Distractions - What distracts you? [1:02:31]
                                                                            • Notifications. [1:04:33]
                                                                            • Email. [1:05:23]
                                                                            • Disconnection - Time and activities Saba uses to be with her own thoughts. [1:06:23]
                                                                            • Deliberate practice. [1:08:06]
                                                                            • Boredom. [1:09:27]
                                                                            • Technology - "Are we better off as a society and globally because we have these enhanced technologies in our lives? Have our lives improved? And, where are we headed? Some of that can be very frightening. [1:09:56]
                                                                            • Social media - How do you think social media affects the "growth mindset" of students. [1:13:37]
                                                                            • Healthy tech - Who's responsible for how we use technology? [1:16:04]
                                                                            • Personal success. [1:19:01]
                                                                            • Day starter. [1:19:36]
                                                                            • Someone successful. [1:20:21]
                                                                            • Simplicity. [1:22:39]
                                                                            • A positive influencer. [1:23:46]
                                                                            • A little thought. [1:25:11]
                                                                            • Books. [1:25:39]
                                                                            • Your work online. [1:27:00]
                                                                            • Money. [1:27:45]
                                                                            • A purchase. [1:28:25]
                                                                            • Essential travel - Learn about Saba's system to travel. [1:29:30]
                                                                            • Clothing - One in, one out. How to keep a simple wardrobe. [1:30:44]
                                                                            • Physical clutter. [1:32:14]
                                                                            • Digital clutter. [1:32:52]
                                                                            • Pulse and Bloom. [1:33:43]
                                                                            • Outro. [1:35:37]

                                                                            • I'd love to hear from you.

                                                                              Submit a question about this or any previous episodes.

                                                                              Join the Discord community. Meet other curious minds.

                                                                              If you enjoy the show, would you please consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds and really helps.

                                                                              Show notes, transcripts, and past episodes at gettingsimple.com/podcast.

                                                                              Theme song Sleep by Steve Combs under CC BY 4.0.


                                                                              Follow Nono

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                                                                              1 hr 37 min
                                                                            • #16: Matt Jezyk — The War for Attention

                                                                              Tesla's Matt Jezyk on his rituals to slow down and stay afloat amongst all the things competing for your attention; embracing change and automation; techniques to be more creative; the rationale behind his ten-year life cycles; why he just transitioned from Autodesk to Tesla; and a lot more.


                                                                              Matt works as the Sr. Staff Software Engineer at Tesla in the group that designs and builds the "Gigafactories." He develops software to smooth out the design, fabrication, and construction process. Matt’s group is responsible for developing smart factories for upcoming Tesla products.

                                                                              Prior to his current role, Matt was the Senior Engineering Manager for AEC Generative Design at Autodesk. He has been in the AEC industry for 23+ years and has spent the past 20 years developing Autodesk Revit and various other design tools. Matt helped build Revit Architecture and Revit Structure and led the team at Autodesk responsible for developing Dynamo (computational design) and Project Refinery (optimization and generative design). Dynamo is now being used around the world and has an amazing community of users who now teach these techniques at many events and conferences.

                                                                              Matt's group also has explored new ways of building by connecting computational and generative design directly to digital fabrication tools and robots. Examples of this have been shown in the Autodesk BUILD Space in Boston and presented at conferences like ACADIA, SmartGeometry, and Robots in Architecture.


                                                                              Favorite quotes
                                                                              • "Anybody using computers uses it to be more efficient. There's an automation aspect. The computer can help you do something faster than it was before."
                                                                              • "It's going to take you eight hours to do something. The first time you write some code for it, maybe it takes you four or five hours to write. And then the thing runs, like, in a minute, and you're done."
                                                                              • "When you have a copy of a van Gogh is it still a van Gogh? It's a representation of the original."
                                                                              • "You need to find a business that is making money while you're sleeping."
                                                                              • "How do you apply automation in a way that doesn't threaten or doesn't take the original person out of the mix?"
                                                                              • "I find that unless I carve out time to be productive and creative it doesn't happen. So that's a pretty important ritual."
                                                                              • "If you're hard thinking about a problem and noodling on it and kind of stuck, one of the best things that I've learned to do is just detach and go for a run, go to the gym, go outside, do something else, kind of consciously, don't think about it. But then your subconscious is still working on it."
                                                                              • "There's a serious amount of work happening for these things that are constantly competing for your attention. So why give it to them?"
                                                                              • "The pervasiveness of phones and screens and applications that are constantly competing for your attention, and these little sort of dopamine hits that you get, [together with] "the likes" that are there. That changes more than other mediums that were there before. And I don't really know where we're going from there."

                                                                              • Links
                                                                                • The water-running lizard
                                                                                • How dopamine gets us hooked on tech?
                                                                                • Ex-Facebook president Sean Parker: site made to exploit human 'vulnerability'
                                                                                • How Designers Destroyed the World and another Presentation by Mike Monteiro
                                                                                • API (application programming interface)
                                                                                • Higharc
                                                                                • Adobe Research
                                                                                • GitHub
                                                                                • Kieran Timberlake
                                                                                • Minecraft
                                                                                • Stack Overflow
                                                                                • SquareSpace
                                                                                • The Massachusetts T
                                                                                • Raspberry Pi
                                                                                • Harvard Innovation Labs
                                                                                • Tesla Model 3

                                                                                  Books
                                                                                  • Tribes by Seth Godin
                                                                                  • Influence Without Authority by Allan Cohen, David Bradford
                                                                                  • Drive by Daniel Pink
                                                                                  • Design Is a Job by Mike Monteiro

                                                                                    People mentioned
                                                                                    • Phil Read ("Two beers and a cheeseburger" guy.)
                                                                                    • Leonid Raiz
                                                                                    • David Conant
                                                                                    • Robert Aish
                                                                                    • David Rutten
                                                                                    • Seth Godin
                                                                                    • Daniel Pink
                                                                                    • Mike Monteiro
                                                                                    • Zach Kron
                                                                                    • Devin Lu Linvega
                                                                                    • Nate Miller
                                                                                    • Peter Boyer
                                                                                    • Gene Kogan
                                                                                    • Mario Klingemann
                                                                                    • Francis Bacon
                                                                                    • Drew Houston
                                                                                    • Lourdes Alonso

                                                                                      Outline
                                                                                      • Intro. [1:01]
                                                                                      • Matt Jezyk. [2:36]
                                                                                      • Change - What do you do when you find a way to do your job faster? [14:18]
                                                                                      • Learning the new way. [18:08]
                                                                                      • Automation. [24:44]
                                                                                      • What's your time worth? [27:21]
                                                                                      • Firing your clients. [32:40]
                                                                                      • We don't need you. [34:22]
                                                                                      • Is it a van Gogh? [35:22]
                                                                                      • Meaning. [39:20]
                                                                                      • Being the first - Machine learning for artists. [41:46]
                                                                                      • Teaching yourself. [44:19]
                                                                                      • Code. [47:06]
                                                                                      • Re-using your tools. [48:23]
                                                                                      • Sharing. [50:54]
                                                                                      • Slowing down - Matt's transition from Autodesk to Tesla. [55:13]
                                                                                      • Flights & remote working - How many times you fly a year? [56:45]
                                                                                      • Rituals. [58:47]
                                                                                      • Commuting - Long commutes, transitioning in and out of work, and having autonomy. [1:01:15]
                                                                                      • Autonomy. [1:04:24]
                                                                                      • Mono-taskers. [1:04:55]
                                                                                      • Competing for your attention - Separating work and non-work, services that deplete your resources and beg for your attention. [1:06:32]
                                                                                      • Unhealthy tech. [1:08:37]
                                                                                      • Altering how we interact. [1:10:15]
                                                                                      • Try quitting social media. [1:11:24]
                                                                                      • Meditative moments - Deep ocean dives, switching on your "background process," and forcing yourself out of your usual context. [1:11:56]
                                                                                      • When: your best ideas. [1:16:12]
                                                                                      • Working with your hands. [1:17:05]
                                                                                      • Avoid work distractions. [1:18:58]
                                                                                      • Email. [1:19:57]
                                                                                      • Clutter. [1:22:13]
                                                                                      • Personal success. [1:23:01]
                                                                                      • A message to the world. [1:23:46]
                                                                                      • Your 30-year-old self. [1:24:12]
                                                                                      • Paranoia. [1:25:24]
                                                                                      • Books. [1:26:24]
                                                                                      • Connect with Matt. [1:28:16]
                                                                                      • Slowing down. [1:29:01]
                                                                                      • Retirement. [1:30:48]
                                                                                      • Wrap up. [1:32:14]
                                                                                      • Self-driving cars - Matt's thoughts on Tesla and the future of cars. [1:33:23]
                                                                                      • Outro. [1:37:37]

                                                                                      • I'd love to hear from you.

                                                                                        Submit a question about this or any previous episodes.

                                                                                        Join the Discord community. Meet other curious minds.

                                                                                        If you enjoy the show, would you please consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds and really helps.

                                                                                        Show notes, transcripts, and past episodes at gettingsimple.com/podcast.

                                                                                        Theme song Sleep by Steve Combs under CC BY 4.0.


                                                                                        Follow Nono

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                                                                                        Instagram.com/nonoesp

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                                                                                        1 hr 39 min
                                                                                      • #15: Antonio García Guerra — A Holistic Approach to Yourself

                                                                                        Antonio García Guerra, PhD from the University of Oxford, on the importance of physical activity, social time, and information to be more creative and perform at your maximum cognitive capacity.


                                                                                        Antonio Garcia Guerra is a recently graduated PhD student from the University of Oxford. He was born in Badajoz (Spain), but grew up by the sea in Málaga. In his own words, "The sun didn't wash the nerd away." Antonio studied Biotechnology as an Undergraduate at the Universitat Autónoma de Barcelona. Before graduating, he took a detour and stayed in Boston (USA); where he was privileged to visit Prof. Ali Khademhosseini tissue engineering's lab at Harvard, and remained as a visiting student at MIT. For his PhD, he joined Prof. Andrew Turberfield’s laboratory at the Department of Physics at the University of Oxford, where he have developed novel theranostic CRISPR tools and several nano delivery systems for nucleic acid-based therapies.

                                                                                        "Whenever I have time, I love to go to music shows, and spend as much time as I can with my friends. I run on coffee, and enjoy pizza, maybe too much."

                                                                                        Connect with Antonio on LinkedIn.


                                                                                        Links
                                                                                        • The CRISPR technique
                                                                                        • The Guardian
                                                                                        • Axios
                                                                                        • El País
                                                                                        • Medium
                                                                                        • TechCrunch
                                                                                        • Harvard Business Review
                                                                                        • MIT Technology Review
                                                                                        • The 80/20 rule
                                                                                        • Exosomes
                                                                                        • RNA
                                                                                        • NUPACK
                                                                                        • In silico
                                                                                        • cadnano
                                                                                        • AND & OR gates
                                                                                        • Mindfulness: A Practical Guide to Finding Peace in a Frantic World by Mark Williams and Danny Penman
                                                                                        • Deep Work by Cal Newport
                                                                                        • Digital Minimalism by Cal Newport
                                                                                        • So Good They Can't Ignore You by Cal Newport

                                                                                          Episode notes
                                                                                          • Intro. [0:33]
                                                                                          • Antonio García Guerra. [1:03]
                                                                                          • Opportunities. [6:02]
                                                                                          • Sports, emotions, and information. [7:12]
                                                                                          • Creative collaboration. [12:20]
                                                                                          • The CRISPR technique [14:04]
                                                                                          • Media sources. [16:21]
                                                                                          • Information overload. [18:41]
                                                                                          • Meditative moments. [19:49]
                                                                                          • Daily routines. [23:28]
                                                                                          • Simple living. [24:56]
                                                                                          • Making smart drugs. [26:56]
                                                                                          • Genetic engineering. [31:36]
                                                                                          • Moral implications. [33:21]
                                                                                          • Your contribution. [35:09]
                                                                                          • Connect with Antonio. [36:46]
                                                                                          • When your best work happen. [37:06]
                                                                                          • Current projects at Oxford. [38:33]
                                                                                          • Technology. [40:54]
                                                                                          • A healthy relationship with technology. [44:01]
                                                                                          • Away from the screen. [45:36]
                                                                                          • Books. [47:02]
                                                                                          • Deep Work. [47:13]
                                                                                          • Mindfulness. [48:43]
                                                                                          • Having the maximum impact. [50:48]
                                                                                          • Success. [52:17]
                                                                                          • Role models. [54:32]
                                                                                          • A message to the world. [55:52]
                                                                                          • All the other things do matter. [57:00]

                                                                                          • People mentioned
                                                                                            • Ali Khademhosseini
                                                                                            • Andrew Turberfield
                                                                                            • Matthew Wood
                                                                                            • Jocelyn K. Glei
                                                                                            • Cal Newport
                                                                                            • Robert S. Langer

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                                                                                              Show notes, transcripts, and past episodes at gettingsimple.com/podcast.

                                                                                              Theme song Sleep by Steve Combs under CC BY 4.0.


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                                                                                              1 hr 2 min

                                                                                            About Getting Simple

                                                                                            From the publisher's feed

                                                                                            Conversations on simple living, lifestyle design, creativity, technology, and culture. Nono is a creative technologist and AI researcher.