Virginia Gilbert is a licensed marriage and family therapist in Los Angeles who specializes in the treatment of high-conflict divorce. She is also a freelance writer who has written hundreds of articles on divorce and mental health topics. Gilbert recently published her first book, TRANSCENDING HIGH-CONFLICT DIVORCE: HOW TO DISENGAGE FROM YOUR EX AND FIND YOUR POWER, which is now available on Amazon.

 

Today we’re chatting about: 

• What makes your divorce high conflict
• The type of people who get stuck in feeling like their divorce is someone else’s fault
• How to minimize conflict with your ex
• How to work on your personal growth (even if your ex doesn’t want to change)

 

Connect with Virginia Gilbert: 

Website: www.virginiagilbertmft.com

Twitter: @vgilbertmft

LinkedIn: https://www.linkedin.com/in/virginia-gilbert-lmft-208b0b3/

Get a copy of Jen’s book, “Woulda, Coulda, Shoulda: A Divorce Coach’s Guide to Staying Married” here.