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GFree, or gluten free diets can be hard to get used to. Kathy, the host of the live GF show reviews her favorite gfree products, shares her favorite gluten free recipes, and interviews GF chefs, nutri... more
FAQs about GFree and Happy (Video):How many episodes does GFree and Happy (Video) have?The podcast currently has 62 episodes available.
October 15, 2013(Ep. 44) National Food DayFood Day is a nationwide celebration and a movement toward more healthy, affordable, and sustainable food culminating in a day of action on October 24 every year. Food Day is a chance to celebrate what our food system does right, and take action to bring us closer to a food system with “real food” that is produced with care for the environment, animals, and the women and men who grow, harvest, and serve it....more30minPlay
October 08, 2013(Ep. 43) Truce with Food ™ – The Thinker’s DietAli M. Shapiro – Truce with Food ™ – The Thinker’s Diet – A client described Ali as the swiss army knife of wellness. She is like having the tools of a nutritionist, therapist and personal trainer all working together for you. Truce with Food is a lifestyle change to eating healthy whole foods....more32minPlay
October 01, 2013(Ep. 42) Top 10 Gluten Free Products with Elyse WagnerElyse Wagner is a Nutrition Lifestyle Coach. Elyse earned her undergraduate degree from the University of Wisconsin-Madison in Nutrition Dietetics, and holds a dual Master’s degree in Nutrition Clinical Health Psychology from Bastyr University....more21minPlay
September 24, 2013(Ep. 41) Anti-Aging, Feel Better Foods with For the GlowKathy is celebrating her 50th birthday with Jennifer Jordan with fortheglow.com shares her big nutrition strategy that will help you go from so-so to mega-glow. Jennifer helped Kathy who is gluten free helped her detox her old lifestyle of eating processed foods to whole foods. Best celebration to be healthy happy with Jenn!...more32minPlay
September 17, 2013(Ep. 40) Gluten Free Sugar DetoxIf you think even for a moment that because you switched to a Gluten-Free diet, you’re somehow safe from sugar, think again. Chances are, your diet might be worse than before… much worse. Do you feel like you’re addicted to sugar? Jennifer Heather talk about their Sugar Cleanse Class and how you really need to pay attention to what you eat! How much sugar are you in-taking daily? 4grams = 1 tsp and women should have only 6 tsp per day. Men 9 tsp per day. Watch the video today!...more38minPlay
September 10, 2013(Ep. 39) Busting the Gluten Free Beer Myths with Omission's CEO, Terry MichaelsonTerry Michaelson, CEO Craft Brew Alliance in Oregon - Omission Beer talks about the Confusion over the new Gluten Free Labeling Rule. More at http://gfreeandhappy.com....more32minPlay
August 27, 2013(Ep. 38) Top 10 Gfree Products for College StudentsCasey Cromwell, The College Celiac shared her Top 10 Gfree Products her struggles with being diagnosed Celiac on her Prom day. She leaves for College and is bringing her own safe food with her. Casey gave us all great advice and good tasting snacks ideas too! More at http://gfreeandhappy.com....more32minPlay
August 20, 2013(Ep. 37) Gluten Free Hospitals?Celiacs-- what happens when you go to the hospital for a planned stay? Amanda Bryant RD CSO LD gives some great information about nutritional guidelines in hospitals. Every kitchen in every hospital will have HACCP guidelines known and in front of the staff to protect you. More at http://gfreeandhappy.com....more24minPlay
August 13, 2013(Ep. 36) The Betty Crocker of the Gluten Free WorldEstablished in 2010, Mina's Purely Divine is committed to delivering safe, versatile, allergen-friendly products that produce gourmet gluten-free baked goods for your family to enjoy. More at http://gfreeandhappy.com....more24minPlay
August 06, 2013(Ep. 35) Labels Matter with Yes on 522Elizabeth Anita talk with Kathy explaining Yes on 522 and why #labelsmatter. This is a Washington State vote and it's important to educate ourselves and want to know what we are consuming. Many #glutenfree brands support #labelsmatter. More at http://gfreeandhappy.com....more23minPlay
FAQs about GFree and Happy (Video):How many episodes does GFree and Happy (Video) have?The podcast currently has 62 episodes available.