Brace yourself. This one is a wild ride.

In this episode, Tamalin Polo shares the haunting that completely changed her life. What began as a dream first-home situation in Temple City slowly unraveled into months of escalating paranormal activity. Footsteps circling the house. Doorknobs turning on their own. Appliances switching on and off. Cold spots. And relentless knocking coming from behind closed doors night after night.

As Tamalin and her roommate try to rationalize and deny what’s happening, the activity only intensifies until there is no explaining it away. From cultural beliefs about spirits to the moment the haunting finally stopped, Tamalin walks us through every chilling detail, including an unexpected discovery about the home’s history and what she believes the spirit may have needed all along.

This is one of the wildest first-person haunting stories we’ve heard yet.

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Intuitive reader and tarot practitioner Simona Shapiro joins the Ghost Girls to share her wild, funny, and surprisingly grounded experiences with the supernatural. Simona tells the story of moving into a Denver home where the basement sounded like a full-blown champagne-clinking party every night at 2 a.m., only to later learn the basement belonged to a much older house that had never been torn down. She also opens up about the “gremlins” she picked up in Taos: tiny Furby-like spirits that followed her home and refused to leave… and the sleep paralysis and shadow figures she encountered growing up.

Simona explains how she discovered her psychic abilities after a life-changing reading, what it feels like when spirits try to communicate, why some energies help while others stir chaos, and how tarot became her bridge between intuition and the unseen world. She also shares her alien encounter, her approach to protection rituals, and why she believes everyone has the capacity to tune into the spiritual realm.

This episode blends humor, grounded mysticism, and genuinely eerie moments in the way only Simona can deliver.

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Actor and comedian Mary Lynn Rajskub joins us for a wild and thoughtful conversation about ghosts, grief, comedy, and the strange moments that blur the line between the two. Mary Lynn shares the unforgettable night she saw a mysterious woman with glowing white eyes sitting in the audience during her one-woman show, an encounter so vivid it nearly derailed her performance.

We talk about the vulnerability of being on stage, the ways we stay open (or closed) to the supernatural, and how grief can show up through flickering lamps, strange coincidences, or moments when the veil feels thin. She also reflects on mediums, past lives, what consciousness might look like after death, and why she’d probably leave the living a simple message: “Try to chill out.” 

It’s a thoughtful, eerie, and surprisingly comforting episode about how the people we’ve loved, and the energies around us, can stay close long after they’re gone.

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Actress and filmmaker Jessica Lancaster joins Ghost Girls to share the unforgettable paranormal moments that shaped her childhood. From the mysterious girl who lived in her family’s attic and wanted to “play,” to a haunted movie theater she and a friend stumbled into that seemed to bend reality, Jess takes us through the eerie encounters she’s carried for years.

She also talks about growing up with a scientist brother who refused to believe her, the spirits she sensed throughout her home, and the disturbing details she noticed in places that should have been completely empty. This episode blends humor, heart, and genuine chills as Jessica and the Ghost Girls revisit the stories that still keep her up at night!

In this episode of Ghost Girls, Nicole and Lia sit down with fourth-generation paranormal investigator Ghost Inspector Greg for one of the wildest, most fascinating conversations yet. Greg shares his real experiences from the TV show Ghost Adventures including run-ins with the Dybbuk Box, shadow figures, and even a ghost that posted to his Facebook... and breaks down what he believes ghosts, angels, demons, and the Nephilim actually are. He also opens up about growing up in a family of ghost hunters, the tools he uses on investigations, his most unforgettable childhood encounters, and the spirit who warned him from beyond with a sparrow and a single white feather. This is a deep dive into hauntings, history, and the unseen world… all told through Greg’s incredible firsthand stories.

In Episode 2 of Ghost Girls, Lia and Nicole sit down with their friend Kristina Blas. Makeup artist, jiu-jitsu badass, and former member of a high-school ghost-hunting crew in Murrieta, California.

Kristina takes us back to the eerie KEA Mill (“The Old Mill”) a long-abandoned grain mill said to be built over old burial grounds where a mysterious little girl in the window, burned staircases, and unexplained accidents sparked her lifelong fascination (and fear) of the paranormal.

From teenage Ouija-board sessions gone wrong to “Goatman” dreams that haunted her friend group for years, Kristina recounts the terrifying night a classmate levitated and stopped breathing... and the encounters that followed her home. The girls talk about faith, fear, and whether sensitivity to the spirit world is a curse or a calling.

Equal parts funny, freaky, and deeply human... a story about curiosity gone too far and what happens when something follows you home.

#GhostGirlsPod #TrueGhostStories #SpookyPodcast #HauntedStories #RealLifeHauntings #GhostStories

Welcome to Ghost Girls 👻 a paranormal podcast for the ghost-curious, the skeptics, and everyone in between.

Ever had one of those “what the hell was that?” moments you couldn’t quite explain? So have we. Ghost Girls dives into the strange, the spooky, and the stories that make you question what’s really out there.

In our pilot episode, we introduce the world of Ghost Girls: why we started this podcast, what drives our fascination with the unknown, and what you can expect from future episodes. From ghost hunters and paranormal investigators to comedians and artists sharing their own eerie encounters. Some stories are lighthearted and funny, some are dark, and some might even teach you something.

We’re just two girls trying to understand more about life… by talking more about death!

👻 Subscribe for new episodes, wild stories, and unexpected guests every week. New episodes every Friday!

🕯️ Follow us on social media: Instagram, TikTok, & Youtube: @ghostgirlspod.

📩 Got a ghost story? Email us at [email protected]

⚠️ Trigger Warning: This episode includes discussion about suicide, which may be distressing for some listeners.

🇺🇸 United States: If you or someone you know is struggling or in crisis, help is available. Call or text 988, or chat at 988lifeline.org — the Suicide and Crisis Lifeline offers free, confidential support 24/7 for people in distress or those supporting someone in crisis.

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