In this episode of the GHRITS Podcast, Mindy Brown shares practical ways to manage stress and redirect your energy. Learn how to change your state by moving your body, walking, and journaling—because where focus goes, energy flows.

Discover how small, intentional shifts in your routine can create clarity, calm, and renewed focus, helping you lead with Gratitude, Hope, Resilience, Intuition, Tenacity, and Significance.

Take the free GHRITS assessment and join the community at www.ghrits.com.

Leadership isn’t just about the position you hold — it’s about the integrity, character, and relationships you build. In this episode of the GHRITS Podcast, Mindy Brown explores what it means to be a leader worth following and a follower worth leading.

Learn the qualities that make great leaders: protecting their people, doing the right thing even when no one is watching, communicating clearly, and leading with trust — not fear or manipulation. Discover what makes followers strong, reliable, humble, and committed to the mission.

Mindy challenges you with two questions:
Are you a leader worth following?
And are you a follower worth leading?

Join the G-H-R-I-T-S Movement at www.ghrits.com — take the assessments, join the community, and let’s impact the world together.

G-H-R-I-T-S — Gratitude, Hope, Resilience, Intuition, Tenacity, Significance.

No fluff, just life-changing principles. In this episode of the GHRITS Podcast, we break down the three steps in the decision-making process: Decide. Commit. Resolve.

Whether you want to eat healthier, exercise, drink more water, cut down on social media, or build better routines — these steps will help you move forward with clarity, discipline, and purpose. Press on, stay consistent, and remember your why!

In this episode of the GRITS Podcast, Mindy Brown dives into how Artificial Intelligence is transforming our world — and how we can embrace it with faith and confidence instead of fear. From saving time and increasing productivity to unlocking breakthroughs in medicine, AI is changing how we live, work, and connect. But even as technology advances, nothing can replace the power of the human heart, purpose, and creativity. Mindy reminds us that God is still in control — and when we lead with faith, wisdom, and courage, we can use these tools to serve others and create a better world together.

🎙️ When Growth Feels Like Loss

Sometimes life feels like it’s breaking you—but it’s not. It’s opening you up to become a better version of yourself.

In this episode of The GHRITS Podcast, Mindy Brown shares a powerful message about personal growth, leadership, and the pain that often comes with becoming who you’re meant to be.

You’ll discover why:
• Growth often means outgrowing people, places, and situations.
• The discomfort you feel is actually the foundation of becoming stronger, wiser, and more grounded, while finding your purpose.

From reflections behind the wheel of a truck to lessons learned from life’s toughest seasons, this episode reminds you that growth is never easy—but it’s always worth it.

🎧 Listen now and be inspired to be better today than you were yesterday.

💛 Sponsored by Tate Funeral Home — where compassion meets community. www.tatefh.com

In this episode of the GHRITS Podcast, Mindy Brown opens up about imposter syndrome in the transportation industry and how toxic leadership can create a culture of self-doubt. She shares her personal story as a whistleblower, her journey of resilience, and how GHRITS — Gratitude, Hope, Resilience, Intuition, Tenacity, and Significance — can help you move from unstuck to unstoppable.

👉 Take the free GRITS assessment and join the movement: www.ghrits.com
💐 Thank you to our sponsor: www.tatefh.com — where compassion meets community.

The GRITS Podcast shares bold, actionable principles for leadership, personal growth, and creating meaningful impact. This episode explores empowering women in leadership, using AI and automation responsibly, securing organizations against cyber threats, and embracing second-chance hiring — showing how intentional choices and small, consistent actions can ripple out to protect people, strengthen communities, and build safer, stronger organizations.

Mentions in episode:

https://proactiveoperations.com

https://www.jacobooyensministries.org

https://www.tatefh.com

https://cornbreadhustle.com

Sometimes, you have to slow down in order to audit your life. Be intentional. This is your life!

Sponsor by Tate Funeral Home, LLC.

Join the GHRITS movement @ www.ghrits.com

Together, we can make the world a better place.

It’s the right time to do the right thing.