Sheamus Mills joined off the top to chat about the MRC in preparation for a big weekend and spring, as well as an update on Sheamus Mills bloodstock. Lucy Yeomans spoke on her recent decision that she will train on her own going forward. Sam Freedman & Emma-Lee Browne gave an update on their weekend runners before our usual Friday form experts gave us their mail ahead of Saturday. We had bag of tips before Matt Hyland joined Miles in studio to talk all things racing and the VJA.

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