Gift of Life

If you have trouble drinking water, this is the episode for you. Hear about how to incorporate more teas into your routine as well as the properties of some popular herbs.

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Be Discreet! Or else! Just this week an influencer was promoting being discreet and not sharing the intimate details about her menstrual cycle with her spouse. But is this the correct mindset for women and growing girls to see? How can we be living in close prximity but unaware of each other's struggles/ challenges when it comes to our health. Listen in to today's episode and give us your opinion on the situation. What do you think?

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In this episode we discuss the benefits of mentorship, being a mentor and a mentee. Sometimes we don't realize how important and valuable it is to have mentor that offers advice and support. Or how fulfilling it is to have a mentee while helping them on their road to success. We are all sisters in the world and we need each other.

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I'm so excited to share our first interview since our relaunch! And its extra special because my little sister Najma is the first guest! Najma is blossoming into a beautiful, insightful, intelligent young lady. Join us as we discuss her transition into being a lady, overcoming period pains, and how she shares with friends. This interview gives a bit of insight into the life of a teen girl as she navigates this new experience!

Here is the link to the pain dua mentioned https://on.soundcloud.com/DsrmiWKwywvxkLPtxH

Subscribe to our podcast on the spotify app. Like, share and leave a comment with which topic you think we should cover next! Visit our sponsor at jawaharlife.com and @jawaharlife on instagram to find out more. 

Our mother's are our first bond, first connection, first love. In today's episode we discuss some of the unique traits shared between mothers and daughters. And a call to action for creating open, welcoming spaces where we can build up our connections and improve relationships.

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When is the first time someone called you beautiful? What does beauty mean to you? These are a few of the questions that we discuss on today's episode. We all have something that makes us unique, that makes us feel beautiful. How can we tap into that all the time? We also share a few tips on how to begin embracing the beauty you have within.

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In this week's episode, we'll discuss how seclusion can improve your menstrual cycle. Taking space for yourself, especially during the inner winter portion of your cycle should be the norm. We can use this time to gain closeness to God, while quieting our minds and self-reflecting. 

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Embracing womanhood can have its own challenges. But knowing you are a part of a circle of women who are supporting you and embracing you for who you authentically are can be life changing. In today's episode we talk about creating feminine circles but most importantly being an active member.

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On today's episode, we share 5 things every girl should know before her period starts! Let's empower our girls by giving them correct knowledge and information, so they don't spend their transitional years afraid or ashamed of their body's natural changes. Listen along with your daughter, neice, sister, or a close loved one who may need support before they reach menarche (puberty)!  

Subscribe to our podcast on the spotify app. Like, share and leave a comment with which topic you think we should cover next! Visit our sponsor at jawaharlife.com and @jawaharlife on instagram to find out more. 

This week, we discuss how to use your menstrual cycle to remain connected to God. Our periods are not just a time of rest, but they can be used to reset and renew your spiritual bodies during this inner winter. What does it mean to develop and keep your connection to God during this time? And how does He see the people who remember him consistently? 

Subscribe to our podcast on the spotify app. Like, share and leave a comment with which topic you think we should cover next! Visit our sponsor at jawaharlife.com and @jawaharlife on instagram to find out more.