Today we get candid about the consequences and benefits of good and bad support systems. We share how to spot a phony friend, how to navigate around friends and family that just don’t get it, and how to nurture healthy and supportive relationships.
00:02:08 - Who Said That???
00:04:48 - We Need Support (Who Doesn't?)
00:10:14 - Beware of Gatekeeping and Validating Opinions
00:17:50 - How to Push Through w/ Minimum Support from Loved Ones
00:27:50 - Tips for a Healthy Relationship
00:38:04 - Support Systems Are Tricky + Book Recommendation
00:40:19 - Things We Wish We Knew
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Music “The Aspiring Me” @thereaspiringme
Producers: Jameika Lawson and Robert Hunter
Executive Producers: Crystal-Dior Glover and Leonie Hunter