Gillian Thompson

Gillian Thompson episodes

August 08, 2020 Body scan meditation
Invite your whole body to relax. Let go of tension and control in this meditation. Simply relax and surrender.
15 min
August 08, 2020 Dissolving intense emotions meditation
The purpose of this meditation is to release any intense emotions within the body
11 min
August 04, 2020 Ujjayi pranayama
Description of Victoria's breath
5 min
August 04, 2020 Moon breath
Discover left nostril breathing
4 min
August 04, 2020 Dirgha pranayama
Breath control
5 min
August 02, 2020 Gillian Thompson (Trailer)
1 min

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