Gin & Juice Boxes

Sometimes to do a better job at the "thing" we're doing -whether that's mothering, working, kicking goals - we need to let go of some other things that just aren't getting us there.

In this eppy I cover:

• How to work out what to let go of

Way back when I first leapt out into the biz-owning space, I learnt about this handy tip called "mining and grinding".

This is a way of making your scroll way more targeted, so you grow your network - whether that's for biz collabs, a better network or just to make friends. In this eppy I cover:

• What the mine & grind technique is

It's an eppy that's as short & sweet as I am - so get into it!

1. Aligning what we say as brands with our actions

• The effect tiredness has on your brain (and timelines!)

• The psychological need of 'know, like and trust' that leads customers to buy from brands