Tonight Chris Vargo and I are joined by the talented Sally McRae (Nike Elite) to talk about her recent SoB50/50 second place finish as well as drop some serious knowledge on those who are training for their first half marathon, full marathon or first ultramarathon. This is a must-see episode!...

Ginger Runner LIVE ep #4 | Training for your first ultramarathon w/ Sally McRae & Chris Vargo

Ginger Runner LIVE is a weekly talk show where The Ginger Runner (Ethan Newberry) talks about all things racing, training & beer. Also, a little about running, ultrarunning, marathons, triathlons & puppies. You'll meet some of the best endurance athletes on the planet, get a chance to interact with them and maybe learn a thing or two in the process! The goal is to inspire you to get out there and train hard, race harder and party hardest!

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Health & Fitness

Fitness

Running

Ginger Runner LIVE is a weekly talk show where The Ginger Runner (Ethan Newberry) talks about all things racing, training &amp; beer. Also, a little about running, ultrarunning, marathons, triathlons &amp; puppies. You'll meet some of the best endurance athletes on the planet, get a chance to interact with them and maybe learn a thing or two in the process! The goal is to inspire you to get out there and train hard, race harder and party hardest!

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Ginger Runner LIVE ep #4 | Training for your first ultramarathon w/ Sally McRae & Chris Vargo

Ginger Runner LIVE ep #4 | Training for your first ultramarathon w/ Sally McRae & Chris Vargo

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