Giocast with Giovanni Bartolomeo

A few thoughts on my 40th birthday

Sam Morris is a coach that helps men stop self-sabotage, reconnect with themselves and tap into their potential. In this chat for the Elemental Awakening podcast, he talks about his long-time struggle with addiction as well as the tools he used to heal and overcome his challenges. In his journey, being part of a men's group, and sharing his true self with other men was particularly helpful and facilitated the breakthroughs he needed to move forward.

You can learn more about him and his programs at his website samgibbsharris.com

Another tool he used is breathwork, which you can learn more about at elementalrhythm.com

Traveling the Hero's Journey with the help of psychedelics - Podcast with John Folak

The "Visionary Quests" book series author John Folak joins us in this episode of the Elemental Awakening to tell us about his story and the life circumstances that made him go on a "hero's journey" with psychedelics.

We touch on bad trips, his integration practice as well as his challenges translating his lessons into written words to be shared with his readers.

Alex Dorr is an entrepreneur, author, and founder of The Mushroom Revival, a company that supports people’s health & wellness with the amazing properties of nature’s functional mushrooms, but above all, he is a mushroom enthusiast.

In this conversation for the Elemental Awakening podcast, he shares a wealth of knowledge about the potential uses of mushrooms in different areas: human health, sustainability, expansion of consciousness, etc. There seems to be a specific type of mushroom that can support us and perhaps even save us from ourselves.

Check out Mushroom Revival's website for sustainable, mushroom-based products and get 15% off with the coupon code ELEMENTAL on your first purchase. https://www.mushroomrevival.com/

The Elemental Rhythm website is launching soon with amazing breathwork programs, practice tracks, wellness courses, subconscious mind reprogramming tracks, and a dedicated community, sign up to our mailing list to be notified about our launch. www.elementalrhythm.com

Joe Dolce is the author of Brave New Weed: Adventures into the Uncharted World of Cannabis, he is also an entrepreneur, educator, and expert in all things cannabis. In this conversation for the Elemental Awakening Podcast, he shares some of his adventures traveling around the world researching the fascinating characteristics of this plant medicine.

In this episode, we learn about the endocannabinoid system in the human body, what exactly terpenes are, and the potential of cannabis from a wellness perspective beyond pain relief.

Check out Joe´s podcats at https://www.bravenewweed.com/all-episodes

For life-changing breathwork exercises, check out elementalrhythm.com

Scott Noteboom is an entrepreneur currently working on world-changing solutions for clean energy and cloud computing, leveraging his knowledge and experience across many disciplines to synchronize energy demand and supply to save energy and water.

Throughout his career, he has learned to harness the power of his intuition to pursue revolutionary ideas, and in this conversation, we had for the Elemental Awakening Podcast, he shares some of his mind-blowing experiences and insights with psychedelics, and particularly his accounts of staying at a silent and darkness retreat in Guatemala, where he came face to face with the trappings of his own mind.

Break the cycle of distraction and get more done in less time - Podcast with Steve Rio

Steve Rio is the Co-Founder of Nature of Work, the creators of programs that help people become more disciplined and structured with their time. Manage their time and attention better and control technology habits.

In this interview for the Elemental Awakening Podcast, he shares his journey founding Nature of Work and he has learned during his research on how to become more productive and lead a more balanced life.

The healing power of flowers & Why flower elixirs can make you blossom - Podcast Katie Hess

Katie Hess is the founder of Lotuswei, one of the world’s leading floral apothecaries. People who have taken her popular elixirs say they are good for eliminating old stuck patterns, accelerating personal growth gently, looking younger and more radiant, attracting more ideal opportunities and people among other benefits.

In this episode of the Elemental Awakening, she tells us her journey of entrepreneurship and introduces us to the fascinating world of flower elixirs.

Check out Lotuswei to learn more about flower elixirs

www.lotuswei.com

Payton Nyquvest is the CEO & Founder of Numinus, a company that supports access to psychedelic-assisted psychotherapy. In this chat for the Elemental Awakening Podcast, he talks about the promising future for psychedelic-assisted therapy for treating PTSD and other mental health issues.

We touch on the cultural shift since research on the matter started back in the '60s, and how the legalization of cannabis has brought about hope for psychedelics and plant medicine to be seriously considered as alternative and more effective methods to address the mental health crisis we face.

If you wanna learn more bout what Numinus does, check out their website Numinus.ca

Psychedelics are just one of the tools we have for healing, breathwork s another essential tool for those looking for alternative methods for healing, check out elementalrhythm.com for free breathwork exercises and more resources on the matter.

On meeting gurus, swimming on grass & other insights from Ayahuasca - Podcast with Nico Di Mattina

Nico di Mattina is a meditation teacher and self-mastery coach offering one on one training, corporate wellness workshops and retreats. We coincided at Rythmia in Costa Rica, where we shared several Ayahuasca ceremonies that brought us together.

I invited him to the show to relate his experiences with the medicine and share his insights that have now transformed his life for the better.

Check out Nico's website to learn more about his meditation courses and training at nicodimattina.com