GIRL CODE by Ladies First

Have you ever experienced contracting UTIs (Urinary Tract Infection)? In this episode, both Jasmine and Tasha share their very interesting stories about the times when they've contracted UTI, and even talk about a few home remedies and prevention methods for you!

For most people, there comes with so many struggles to be 'beautiful' in society's' eyes, which is why today we've invited over Grace, to share with us some of her challenges faced growing up whilst adapting to asian beauty standards.

The pandemic has soon become a new normal in our everyday lives, but what does it mean for freelancers? Today's episode we have invited Abbey, who freelances in music to share with us her struggles during this time of chaos and what we can do to help.

So how does public relationships and private relationships defer from each other? What are the pros and cons? Join us in this episode of Girl Code where we've invited over Jodi, to share some of her experiences and thoughts being in a public & private relationship!

Have you ever wondered what goes on behind the scenes of social media? Who exactly handles our talents, and what they post?Today we've invited over our talent manager, Kexin, who has been in this industry for almost five years— who first started off with only managing 10 talents, to almost 80 over talents now, to share with us some of her experiences and struggles being a talent manager.

The term 'witch' may come off scary to some of us, but what does it really mean? In today's episode of GIRL CODE, we've invited over a modern witch, Nara, to share her journey of being a modern witch and what she does. 

Have you ever heard of the term 'love language'? In this episode of Girl Code, we've invited Sierra over to chat about everything we need to know about the different types of love language someone needs, to the types of love language we give out. The importance of love language is crucial in improving the relationships with the people around us, and to understand them better. 

In light of Sexual Awareness month, we invited two guests from AWARE SG, to share about the shunned topic of sexual violence. We discuss personal experiences, victim blaming, and how to move forward.

Getting your mental health affected is never easy. It takes out so much in you and sometimes, people around you just don't get why you're being like this too. Going for therapy may be a great way to counter your problems but some people may feel that it might not be necessary as well. We invited Sierra to the studio to give her views on mental health awareness, share some of her own problems and how she manages it.

Helping couples and singles boost confidence and provide resources towards achieving a healthy sexual lifestyle? In collaboration with Horny.sg, we have invited a sexologist, Dr Martha over to discuss everything about sexual health and the benefits of using sex tech. Stay tuned to the end for a special giveaway! If you're keen to learn more about your body, do check out Horny.sg and use the promo code "LF15OFF" to get 15% off their products on top of the current promotions that are ongoing!