In this episode, we jump into self-care! It’s SO much more than mani-pedis and spa days, sis. Check out today’s episode and let your mind flow.
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In this episode, I discuss:
- What is self-care? Real-life vs social media
How to start a self-care routineChoosing a “feel good” focusDetermine what self-care means to you"Self-care is giving the world the best of you instead of what’s left of you.” Katie Reed
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Instagram - https://www.instagram.com/thelorealmoss Resources Mentioned In This Week's Episode
- Contessa Louise - The UnPuzzled Community: Click here for more information!
Contessa Louise - https://www.laundry23.com Oracle of Visions Card Deck. Click here to check them out. And it's not an affiliate link...for now. Mo Wilde - https://www.moilluminated.com Maya Gobara - https://www.mayathemystic.com Danie Sanchez - https://www.instagram.com/iamdaniesanchez/Danie Sanchez - https://www.4thhousestudios.com Our favorite part of sharing a podcast each week is participating in the great conversations that happen on our social media pages in the comments section.
Question: What does self-care look like for you?