GIRL GET REAL

GIRL GET REAL

Download on the App Store

GIRL GET REAL episodes

  • EATING HEALTHY IS NOT EXPENSIVE | TIPS | CLEAN EATING ON A BUDGET |

    When you think of healthy food, do you immediately think of racking up the bill at your nearest Whole Foods? Right. A lot of people do. But that is not the only way to go! 

    In this episode, Katrina and Allie discuss the topic of eating healthy as they squash the misconception that not everyone can eat healthy because it's 'too expensive'. 

    The girls go over their favorite tips on how you can totally eat healthy on a budget with ways to save money, food and time. 

     

    19 min
  • EP 1: WELCOME TO GIRL GET REAL

    In this episode of GIRL GET REAL, Katrina and Allie talk about their wellness journeys and why they decided to start this show!  Originally from the Midwest, they reflect on their transition from college bffs to biz besties and what it's like to move across the country to pursue their entertainment dreams.  They share how truly passionate they are about inspiring millennial women to step out of fear and into success! Through sharing their own stories and the stories of their badass dream chaser guests every week, this show will light the fire under your ass and help you stop playing small. Buckle up and get ready for the road to success!   

    16 min

About GIRL GET REAL

From the publisher's feed

Welcome to the GIRL GET REAL Podcast hosted by professional dancer, wellness junkie, and snack queen, Allie Rick. Inspired by the journey through the sometimes messy twenties, GIRL GET REAL is the…