Kate and Micha attempt to list the reasons why they love each other...or why people love them...or something along those lines. We completed a list from the 52 Lists Project. We may have misunderstood the assignment but that’s part of our charm. Right?

Hello and welcome to the anxiety den ft. Kate, Micha and Josh. This week we talk all things mental health. Depression, anxiety, medications and the works.

Back with everyone’s favorite topic; S-E-X...health! We guarantee this episode will be slightly more informative than your Sex Ed class in high school. Well, we hope so. We’re probably about as qualified as those teachers were anyway, or so we tell ourselves. Listen and decide for yourself!

Kate and Micha need therapy. Luckily, they found miracle worker and all around badass, Dr. Sierra Swing. Peep this episode for a taste of our inner psyche as we talk shit about that old school therapy stigma. It won’t hurt a bit. We promise.

Listen...Kate has questions about pregnancy, and since Micha is pregnant, she answers. Has she taken the recommended classes? No. Is she at all qualified? Also, no. But she has a master’s degree, so she’s basically a doctor, right?

Thinking about Botox? We are! Well, Michaela still has to wait about 4 months but Kate goes under the needle to stall the tides of time. After all, this is what you do when you’re 30, right? Listen in to learn all the deets on our new skin obsession. Special thanks to SkinSpirit Skincare.

All hail Queen Lizzo! This week we talk body positivity. From loving the figures we’re in to the first time we felt “not quite right” in our own skin. Now, Micha is off to the pool in her maternity swimsuit to practice what she preached...let us live!

WE BACK! This week we touch on that silent but deadly killer of all things joyful (hey, Marie Kondo): comparison!We are all guilty of letting those negative comparisons ruin our outlooks. So, let’s talk about it!

Tease! Tease! Tease! Here’s a little sneak peek at what’s coming in season 2. You won’t want to miss this...

Need to let off some steam? Us too! Listen to our final bonus episode before season 2. We talk pregnancy, dating, Kate boning a guy in the house she owned with her ex-husband and much more. Special thanks to Juniper Nail Bar in West Seattle. They made us feel beautiful despite our dark, disturbing and sometimes crazy (Micha) thoughts.