In this episode, I chat with Kate Rowe-Ham. She is a Women's health coach, author, and creator of a fitness app specifically designed for women navigating midlife. We dive into advocating for our children, trusting our instincts, and pushing back when something doesn't feel right. If you are ready to reclaim strength, confidence, and clarity-this episode is for you.

This week I'm joined by my friend Alex- a real estate agent, dad of two, and good sport. We share all the behind-the-scenes details about the games, and the reality behind reality TV. Listen in for laughs, jabs, and a peek inside the mind of a player who knows how to negotiate deals and alliances.

This week I sit down with a man who grew up in a sorority he didn't sign up for, surrounded by sisters. Giovanni Canales is a baseball player turned reality TV star from Squid Game: The challenge Season 2. Now that the games are over, Gio's setting his sights on a different kind of challenge: love. From swinging bats to dodging eliminations, Gio opens up about life after Netflix fame, his dreams of joining a dating show, and his viral TikTok catchphrase "dancing until my future wife shows up on my FYP". You can find Gio on IG @giovanni.canales17

This week I sit down with Emilie Bro- The contestant who actually DIDNT need the $4.56 million dollar prize money and tried to keep her job a secret. We talk about our one-sided feud, and what it's like competing alongside someone who already lives a luxury lifestyle. From chaos to confessionals, it's all here and unfiltered on this Girl Hacked episode.

This episode is a little chaotic-my ADHD was running the show. We are still diving into some hilarious, unhinged, and totally relatable listener write ins when you guys rage baited dudes.

This week Britt is joined by Josh with Keen Eye Investigations. We are tracking the truth and spilling the surveillance tea you really want to know. How to know if you are being followed? Which states allow tracking devices to legally be placed without your knowledge? Craziest cases he has ever worked on? Its all here on this episode where we track the truth and answer your questions! You can find Josh on Tiktok and IG at Keen Eye Investigations

Britt sits down with Shana, Owner and founder of Desert Healing Med spa to chat about Ozempic, IV Hydration, parasites, and holistic wellness practices.

*Disclaimer- this episode is opinion and conversation only. No medical claims here. Always consult with a medical professional before making any health decisions.

You can find Shana on IG @deserthealing.vitamins , or online at deserthealing.org.

This week- I've got a special guest host-my husband! We hopped in bed and recorded a fun little podcast with wives who wrote in all the petty and passive aggressive things they do to get back at their husbands. Be prepared to be shocked.

In this Episode of Girl Hacked, Britt sits down with Miriam Hughes- a Midwife, EMT, Nurse Practitioner, and Certified Functional Medicine practitioner to discuss Hormones. Tune in to learn how to optimize your health and deal with the ugly side of Perimenopause, Menopause, Low Testosterone, and Postpartum. You can get in contact with Miriam by going to Naturalhealthnp.com (Same on FB)

Get ready for the fall vibes. In this episode, I'm joined by my bestie Brydger for a fun, cozy, and laugh filled chat about everything from pumpkin spice-to seasonal traditions that make this time of year so magical. We are keeping it light, getting silly, and full of good energy.

If you are looking for a lifestyle podcast that feels like chatting with your funniest friends-welcome home babes.