EP.36 Registered nurse and founder at Nomadic Nurse Agency (@nomadicnurseagency), Melanie Jade Boulerice (@nursemelaniejadeb) has been working full-time since March saving lives in Montreal. Today, we discuss Quebec’s fragile health industry, services you can get at home, the 28-day extended lockdown and why she says she isn’t surprised the cases are up and deaths are increasing. We debunk some of the myths and misinformation causing confusion and why wearing a mask might not be enough to help us get through this difficult period.

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Check out her blog: https://www.wheretonextmelina.com/

EP.35 Canadian mental health advocate, Svetlana Chernienko (@therealsvetlana) has been dealing with mental illness for 22 years. Today, we discuss the importance of  mental health, overcoming the stigma of mental illness, the signs to look for and how to cope and maintain a healthy mindset during the COVID-19 pandemic. Listen, learn and get ready to laugh!

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Check out her blog: https://www.wheretonextmelina.com/

Ep.34 I planned on starting a business with him. We travelled to 15 countries together. The future we dreamed of, the love we had, the friendship... all of it is gone. Hear what Melina has learned and how to grow from this painful experience. Grab your tissues... or champagne!

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Check out her blog: https://www.wheretonextmelina.com/

Ep. 33 Why do so many millennials feel stuck and lost? And, most importantly, what can they do about it? The expectations that our parents, society and we have of ourselves, form the way we manifest ourselves in life. And this doesn’t necessarily make you feel happy and fulfilled. Melina shares her tips on how to face reality with a clear vision for your life.

EP.32 As many of us are confronted with the reality that they’d have to stay holed up at home for the foreseeable future, friends reached out to me for advice. Simply put: you can survive self-isolating! Our greatest opportunity for building inner strength comes from the work of healing our self-doubt. 

Follow Melina on IG: https://www.instagram.com/wheretonextmelina/

Check out her blog: https://www.wheretonextmelina.com/

EP.31 Everyone deals with pain differently. Melina started writing down things she does when she's in pain and found it fun and exhilarating! Here's a long list of things to-do when you need nourishing, compassion and love when you're falling apart and maybe when you think you have it together. 

EP. 29 A deadly virus doesn’t change everyone— but it should. We all experience moments and events that seemingly force us to change or do something different. Why wait for something bad to happen before we change? Melina shares why she blamed genetics and her parents instead of taking responsibility for her own behavior.

Follow Melina on IG: https://www.instagram.com/wheretonextmelina/

Check out her blog: https://www.wheretonextmelina.com/

EP. 28 “Just trust your gut…” In a crisis people tell you to listen to your gut…but what does it actually mean and more importantly, how do you do it? Melina shares her thoughts on intuition and feelings coming from within. She also provides daily actions. Keep what resonates, let go of the rest.

Follow Melina on IG: https://www.instagram.com/wheretonextmelina/

Check out her blog: https://www.wheretonextmelina.com/

EP.27. As long as we keep moving forward, we realize how important it is to look back with laughter at all the huge milestones, spectacular failures, “blah” moments and small wins. The older we get the more important it is to appreciate each moment for what it is; a life lesson. Melina shares 6 things she’s learned about growing up and finding yourself.

Follow Melina on IG: https://www.instagram.com/wheretonextmelina/

Check out her blog: https://www.wheretonextmelina.com/