Girl, it’s okay if you’re not okay! This is a stressful time that we are in & it’s tough for many. In a society that tells us to “suck it up & deal with it,” sometimes it’s too difficult to do that. And it’s okay, to ask for help. Don’t feel guilty if you need an helping hand & I also discuss 10 ways to destress in these stressful times.

I love being in a relationship, it’s a beautiful thing. But if you’re single that’s okay! In a world that tells you, that you need someone to complete you, isn’t really true at all. You are already whole, loved & accepted by God! And the only thing you need to do is heal. If you’re single, it’s okay. Don’t stop, living life because your not in a relationship. It’s time that you enjoy your own company & that’s what I discuss in this episode.

We all know the saying “know your worth, plus add tax.” Let’s face it, “as quiet as it’s kept,” we just use this as a cliche. So, in this episode I discuss the importance of knowing your worth & why you should stop setting for less than you deserve.

Self-esteem is just not a topic for an after school special. In this episode I dig deep about self-esteem & how it plays a role in our everyday life.

I always get questions like, “keysha, how do I love myself?” In this episode I discuss how to love yourself like you would love anyone else. And it’s really simple to do.

Is this really an episode? NO! But it’s an introduction of who I am & how I what to add some value to your life. So, get to know your girl, your new best friend. You know the one, who always gives good advice but never listens to her own advice. LOL