BEING AN INFLUENCER IS NOT NORMAL! Everyone is in LA right now... and that makes me feel a type of way. FOMO (fear of missing out) is real! Always wanting what you don't have is easy. How to overcome FOMO and the truth behind influencers. Being an influencer is NOT normal. The lifestyle is not normal, don't feel less of a person because you aren't there yet or if at all. How to step into YOUR energy and become the best version of you. Self help podcast, Girl Math Podcast is here to help.

General Anxiety Disorder. People will tell you "just stop overthinking" or "stop being anxious" when it's not that easy nor that simple. Here are signs that you need to rewire your anxious brain. Anxiety symptoms can come in different forms. Are you anxious or are you chronically anxious? Social media is overwhelming with the amount out there on anxiety, it can often make people with chronic anxiety feel even more isolated, because people just don't get it.

Girl Math Podcast is giving you raw authentic conversations every week. I am your host, Kori Blonde.

Who TF Did I Marry *FRIENDSHIP VERSION*. Need friendship advice? 2024 we are standing on business!!!…respectfully. Friendship breakups, How Find Your People, Types of Friends, Red Flags In Friends, Relationship advice. Let’s cut the bs and unnecessary drama out of our lives. Friends come and go, for a Season, Reason or a Blessing. A self care podcast that is here to help you navigate friendships, liars, toxic relationships and more. Feeling respected in friendship. Don’t be a copy cat!

Endless Rot Days: My Winter of Binge-Watching and Binge-Eating! Dive into my world of endless scrolling, TikTok marathons, and all-day snacking. Discover HOW TO SPEND A ROT DAY with my step-by-step guide to the perfect lazy Sunday. Experience my daily routine of ‘rotting’ and how I navigate through my mental health challenges. Currently, I’m in a rut, but I’m sharing my journey of being stuck in a rot.

Food and Sleep Anxiety. The dangers of binge eating can lead to anxiety and insomnia. Linking poor eating habits and anxiety when sleeping, alongside discussing how to cope with night time anxiety and insomnia. Is what we put in our body's affecting our mental health? Short answer yes. What we eat is who we are. I consume majority bad foods within my diet, it is hard to eat healthy. I am relying too heavily on people which is why my anxiety is so high. I am always tired, yet I can't fall asleep. What I eat in a day is A LOT...

Let's discuss...

Food Anxiety, Magnesium Sleep Benefits, Poor Diet Anxiety, REM Cycle, Diet and Mental Health, How to Cope with Night Time Anxiety, Seasonal Depression, Seasonal Anxiety, Living Alone With an ED, Living WITH someone with an ED, How to act around someone with an ED, Running Improves Anxiety, Social Anxiety, Tips On How To Sleep and Improving Your Sleep.

i've let myself go...QUITE BAD.... i also got fired from my job. so i have a lot to speak about today. anxiety, poor eating habits, binge eating, getting fired, not moving my body and FEELING LIKE A SLOB... you could say rock bottom but also could say i am too lazy/sad to get out of it.

I will literally breathe and i feel ugly... and just ew. Feeling ugly is just a feeling... is what i have to tell myself. And it is ok. binge eating is back.

The GRWM culture is influencing the younger generation...good or bad? Let's talk about it. Discussing beauty trends (Dior lip oil + Drunk Elephant) skincare routines, the beauty industry, influencer marketing, beauty standards.