Trigger Warning:  This episode may contain talk of abuse and trauma. 

Here is the cliffhanger we've all been waiting for ! 
We investigate and break down the good and bad of these new Facebook groups that expose cheating partners and drama filled scandals. Join us as we chat all about trama porn and the toxic culture that has infiltrated social media and people's lives.  

Click subscribe if you love what you hear and feel free to send us Tik Toks for us to analyze and discuss,  

Trigger Warning: In this episode we do speak about Sexual Assault. 
This conversation is a whirlwind. But, to put it simply, it is our reflection on some empowering movements and some hopeless shit  we’ve seen lately on our TikTok feed. 

We’re back with a little uplifting chat on dating yourself and other people.

It’s women’s day and we are here ranting about the complexities of being an independent woman in a relationship, Miley Cyrus’ flowers anthem and tiktok- because we are kinda obsessed. 

It’s a new Era -well we’re calling it that. We have a new season and it’s all centred on our girl talks about the struggle of adulting. First on the docket, fashion? But the real question is what the hell are we wearing these days?

Ontario Elections are coming up on October 24th and we sat down with Toronto Candidate Chloe Brown to chat about her running and views on what our city needs. Chloe has over a decade of experience working in government, education, and employment services and says she’s encountered a system that's ridiculously tangled up in old ideas and bad policies.

To find out more about Chloe Brown check out her website HERE
To find out more about your local Election go HERE

Our last farewell chat for Season 2. We will be back in a few months with some fresh and new content! As always stay connected with us on our socials to keep tabs on us and Season 3's launch date. See ya in a few! We love you!

Today on the podcast we have the lovely Kristen Zavo on to the show! We chat about the “quietly quitting” trend that is blowing up on TikTok and all news platforms. What is it? And how is it related to our next guest? Glad you asked! Kristen Zavo is a career coach, keynote speaker, and author of the international best-seller who went from working in finance She works to help high-achieving professionals land jobs, launch businesses, and build careers they actually love. Her book Job Joy is the perfect guide for high achievers who feel stuck in their career - unsure of what to do next, and afraid it's too late to do anything different anyway
For more info or to connect with Kristen head over to her website
https://findyourjobjoy.com/
@kristenzavo on IG

Today on the podcast we are joined by Caitlin the founding partner and CEO of Full Swing PR Agency. Caitlin is a former journalist and local elected official with more than a decade of experience in strategic communications. She started Full Swing PR in 2019 to help women, BIPOC and LGBTQ+ leaders be seen and sought after. Today, they are a remote team of 12 and have gotten their clients into publications like Forbes, Fast Company, the NYT, and many more. We are chatting about PR and Full Swings company story, how to build and scale a value-driven business AND business astrology? Yes, it’s a thing.

CAITLIN IS SHARING A FREEBEE WITH OUR LISTENERS CHECK IT OUT HERE:

 For the people who like things urgently 

https://www.fullswingpr.com/one-page-plan/  

To connect with Caitlin you can head over to the Full Swing website or Instagram or Linkedin 

https://www.fullswingpr.com/

Thanks for listening!

Today on the podcast we have the absolute gem of a human being, JAMI WITH THE GOOD HAIR aka Jami Monte -our favourite accountant. Jami shares her amazing story that led her to running her own business helping women entrepreneurs with ALL of their accounting  needs! She provides an educational approach to accounting and finance rather than the usual "let the expert handle it" approach with the client left in the dark.
For more information about Jami check out her website at https://www.montecpa.com/
Or on IG @montecpa

As always thank you for your ears and please feel free to leave us some lovely stars and hit subscribe to keep in the loop!

Your girls,
A&K