Time Stamps:
00:00:00:00-00:01:33:22 Intro
00:01:33:22-00:05:39:03 Upbringing & Getting into Fitness
00:05:40:00-00:10:06:04 Why do diets fail?
00:10:07:00-00:15:44:18 Hiring a Coach & being a coach
00:15:45:13-00:18:28:00 Building up a positive relationship with food
00:18:29:00-00:21:30:08 The myths in the film industry
00:21:31:00-00:26:01:00 Working with women
00:26:01:08-00:28:07:18 Advice when hitting a plateau
00:28:08:00-00:30:55:04 Becoming Mindstrong
00:30:56:00-00:34:42:04 Writing a book
00:34:43:08-00:44:02:03 What was the publication process like?
00:44:03:00-00:48:36:25 What's next?
00:48:36:00-00:51:15:21 Happy with the direction of life taken
00:51:16:00-00:53:08:29 Outro

Time Stamps:
00:00:00:00-00:03:48:01 Intro
00:03:49:00-00:05:49:29 Marketing at a Dermatology Group
00:05:50:00-00:09:37:15 Starting a marketing agency
00:09:38:00-00:11:16:05 Women succeeding in business
00:11:17:00-00:15:38:29 How to stay current in social media
00:15:39:00-00:18:03:26 Valuable service or asset your service provides
00:18:04:00-00:24:17:00 Building a side hustle into a main hustle
00:24:18:00-00:25:23:17 Obstacles faced during COVID
00:25:24:00-00:27:54:23 A purchase that improved your business the most
00:27:56:00-00:37:53:02 Hiring a team
00:37:54:00-00:39:10:02 Internship Experiences
00:39:11:06-00:41:21:26 Learning from mentors
00:41:23:00-00:42:39:09 Exciting things happening in the near future
00:42:40:00-00:43:45:28 Happy with the direction of life taken
00:43:46:00-00:46:31:23 Outro

Time Stamps:
00:00:00:00-00:01:30:24 Intro
00:01:31:05-00:07:32:28 Upbringing
00:07:33:00-00:10:53:05 What peaked your interest in fashion?
00:10:54:00-00:26:34:06 Opening a luxury consignment store
00:26:35:00-00:35:00:07 Buying your first designer item
00:35:02:00-00:39:48:21 Did a pop-up store prepare you?
00:39:49:00-00:45:31:29 Full-time jobs
00:45:32:00-00:53:20:16 Writing a business plan & securing a loan
00:53:20:00-00:59:28:24 Drawing inspo from fashion capitals
00:59:31:00-01:05:23:01 What does a consignment appointment look like?
01:05:24:00-01:12:07:01 Where does revenue get generated from?
01:12:08:00-01:22:16:03 Pre-COVID challenges and current
01:22:17:00-01:24:24:21 Biggest company accomplishment
01:24:25:00-01:27:32:00 Most unique piece brought into the store
01:27:27:00-01:30:04:04 Writing the "So Over It" Blog
01:30:05:00-01:32:00:00 Studio Nights
01:32:15:00-01:36:23:13 Best resources for success
01:36:24:00-01:38:19:04 Favorite Style Icons
01:38:19:23-01:40:48:14 Hobbies & Interests
01:40:49:03-01:44:35:20 Happy with the direction of life taken
01:44:36:00-01:45:33:17 Outro

Time Stamps:
00:00:00:00-00:05:04:12 Intro & Go-to alcholic beverage
00:05:05:00-00:14:12:23 University
00:14:13:00-00:26:11:06 Transitioning out of school
00:26:12:00-00:35:57:23 Co-hosting a Podcast
00:35:58:02-00:41:00:26 Podcast hosts we look up to
00:41:00:26-00:45:35:26 Failing & roadblocks on the way to success
00:45:36:00-00:49:22:22 What makes you feel like your best self
00:49:22:28-00:58:12:20 Advice giving on career choices
00:58:13:00-01:00:00:00 Editing & equipment
01:00:17:12-01:01:38:00 Fav memory together
01:01:39:00-01:03:38:07 Happy with the direction of life taken
01:03:39:00-01:04:23:19 Outro

Time Stamps:
00:00:00:00-00:02:40:20 Intro
00:02:41:00-00:05:52:19 Upbringing & joining the San Franscisco Ballet
00:05:53:00-00:10:23:27 Starting Dance at age 5
00:10:24:00-00:12:32:29 Being homeschooled & learning to interact with others growing up
00:12:33:00-00:20:22:00 Receiving first pair of pointe shoes
00:22:23:00-00:26:07:26 Post-Secondary & learning
00:26:08:00-01:04:28:00 11 seasons of Ballet, growing & changing
01:04:30:00-01:08:14:15 A Ballerina's Salary 
01:08:15:00-01:12:35:00 Hardest thing about ballerina life & most enjoyable thing
01:12:36:00-01:14:27:28 Hair & makeup
01:14:29:00-01:17:46:00 How many pairs of Pointe shoes have you gone through
01:17:46:00-01:21:47:12 Cattiess in the Ballet & chemistry between dancers
01:21:47:13-01:23:48:15 Do you watch dance films?
01:23:49:00-01:35:22:21 Making it to Broadway
01:35:22:27-01:37:36:26 Becoming a Singer & Songwriter
01:37:37:00-01:42:24:22 Record Label - women in music
01:42:24:28-01:47:43:27 Starting to write music
01:47:44:16-01:55:27:01 Personal life
01:55:27:23-01:56:00:00 Influencial Choreographers/Performers
01:56:43:00-01:58:42:00 Common misconceptions
01:58:00:00-01:59:53:12 Considering another career
01:59:54:00-02:01:17:05 Mistakes made early on
02:01:17:14-02:02:27 Other hobbies & Interests
02:02:28:00-02:02:59:02 What's next?
02:02:59:19-02:04:37:14 Happy with the direction of life taken & outro

Time Stamps:
00:00:00:00-00:05:55:25 Intro
00:05:56:00-00:11:25:10 Upbringing & Cultural Differences
00:11:26:00-00:17:08:29 Post Secondary & Acting
00:17:09:00:00:27:29:24 First Internship Experience
00:28:00:00-00:35:28:26 Acting
00:36:00:00-00:01:32:55 Book Coaching, Planning a Salary & Writing Tips
01:33:00:-01:35:56 Hobbies & Interests
01:35:57:28-01:38:52:17 What's next for you?
01:38:52:28-01:41:15:12 Happy with the direction of life taken
01:41:16:00-01:42:37:19 Outro

Time Stamps:
00:00:00:00-00:08:56:29 Intro & Upbringing
00:08:57:04-00:18:57:15 Starting a Dance Team Apparel Line
00:18:57:25-00:34:35:03 Producing Dance Competitions
00:34:35:10-00:43:48:29 B1 Productions & Video Series
00:43:49:09-00:52:50:27 Bell's Palsy
00:52:51:00-00:55:05:26 Advice for Challenges in Entrepreneurship
00:55:06:00-01:05:05:05 Hobbies & Interests
01:05:06:00-01:07:29:00 Happy with the direction of life taken
01:07:30:00-01:08:52:01 Extro

Time Stamps:
00:00:00:00-00:01:57:25 Intro
00:01:58:00-00:15:01:12 School, Feeling lost & job loss
00:15:01:21:00:41:02:00 Starting a bedsheet company
00:41:02:00-00:47:56:20 Being featured in big magazines
00:47:57:00-00:53:48:22 Coming up with the pricing
00:53:49:00-01:04:15:00 Topsellers
01:04:15:00-01:13:20:07 The future of Sheets & Giggles
01:13:20:22-01:24:13:05 Day in the life of Colin
01:24:14:00-01:32:46:28 Advice for future entrepreneurs 
01:32:47:00-01:35:40:20 Happy with the direction of life
01:35:40:00-01:38:57:17 Extro

Time Stamps:
00:00:00:00-00:01:43:04 Intro
00:01:43:10-00:05:44:16 Upbringing
00:05:44:21-00:08:05:01 School
00:08:05:07-00:31:57:18 Starting a Women's Networking Group
00:31:57:24-00:38:48:27 Being Featured in Top Tier Magazines
00:38:49:00-00:41:24:20 Website Design
00:41:24:26-00:45:06:24 Writing a Book
00:45:06:04-00:48:50:28 Living off Welfare
00:48:51:00-00:54:04:11 Balance
00:54:04:18-00:57:09:01 Day in the Life
00:57:09:09-00:59:33:17 Happy with the direction of life taken

Time Stamps:
00:00:00:00-00:06:07:28 Intro & Upbringing
00:06:08:02-00:10:21:06 Entrepreneurship Path
00:10:21:10-00:14:58:15 Meeting Abbey's Husband
00:14:58:21-00:51:52:01 Starting a Coffee Business
00:51:52:02-00:56:58:22 Purchasing a Home
00:56:58:28-01:14:41:00 Bikini Competitions
01:14:41:06-01:18:19:12 Making friends in a new city
01:18:19:23-01:35:11:13 Growing an Instagram Page
01:35:11:18-01:40:35:10 Happy with the path of life taken