Hey sister, I'm back—and oh, how I've missed this space! In this deeply personal solo episode, I'm sharing where I’ve been for the past two months and what it means to intentionally cocoon during life’s wildest transitions. From unforgettable mountaintop moments with my daughters to full-blown celebratory chaos (yes, we graduated three kids in 14 hours!), I’ve been living deeply and cocooning with purpose. But now? I’m waking up—and I want to help you do the same.

If you've ever needed permission to pause or felt stuck on how to re-engage with your life, your mission, or your spark—this episode is for you. I walk you through five heart-centered principles to help you transition out of a cocooning season and re-enter your world with clarity, energy, and grace. Let's wake up together.

⏳ Timeline Summary

[1:08] - Why I went silent for two months and what cocooning really meant for me
 [3:20] - Sacred time with Chloe in Zion: the unexpected start of a transformative season
 [5:15] - Jet-setting, FOMO, and three unforgettable family graduations
 [10:22] - Partying like rockstars and the crash that followed: my three-week illness
 [14:06] - My declaration: This is my summer of serenity and surrender
 [16:35] - Facing the empty nest with both fear and excitement
 [17:48] - Waking up from the cocoon: five steps to re-engage with your life
 [26:35] - Honoring the pause and giving yourself grace
 [28:22] - What’s coming next for the Girl Out of Order podcast

Join the Girl Out of Order Facebook Tribe!

https://www.facebook.com/groups/girloutoforder

Let's Connect!

https://www.thechristinegale.com/

https://www.facebook.com/christine.salsberrygale/

https://www.instagram.com/thechristinegale/

“The unexpected will arrive, sister—but it doesn’t have to break you. It can build you.”

In this deeply personal and raw conversation, I open up about something every single one of us has experienced—or will: the arrival of the unexpected. Whether it's a sudden loss, a devastating diagnosis, a dream deferred, or even something as frustrating as a surprise tax bill, life has a way of knocking us off balance. But here's the truth—I believe with every fiber of my being that we get to choose what it means AND we ge to choose what we do next.

If you're walking through pain right now, or still healing from a storm that hit you out of nowhere, this episode is for you. I share pieces of my own story—my miscarriage, financial setbacks, the loss of my parents, betrayal, and more—to show you that rising is possible. Together, we talk about sacred curiosity, how to stop fighting reality, how to reclaim your power, and why sitting in the suck is sometimes the most healing thing we can do.

This isn’t just an episode—it’s a lifeline. A call to reconnect with your body, ground yourself in what’s still true, and take small but powerful steps toward healing. I’m here with you, sister. Always.

xoxo - Christine 🥰

⏱️ Episode Timeline Highlights:

[2:18] – Big podcast updates: a revamp is coming and I’m inviting you to be a guest
[4:36] – Two ways you can help grow our Girl Out of Order community
[7:03] – Shifting into today’s soul-stirring topic: when the unexpected arrives
[9:42] – Personal story: the miscarriage that shattered my illusion of certainty
[13:47] – Why we struggle so deeply with the unexpected—and how to shift the meaning
[17:39] – Rising from betrayal, loss, grief and choosing transformation over victimhood
[20:48] – What still remains after loss? Reclaiming power through radical acceptance
[24:21] – 3 powerful practices for when life crashes in: feel, reconnect, get curious
[27:25] – Grounding questions to help you take one courageous step forward

Join the Girl Out of Order Facebook Tribe!

https://www.facebook.com/groups/girloutoforder

Let's Connect!

https://www.thechristinegale.com/

https://www.facebook.com/christine.salsberrygale/

https://www.instagram.com/thechristinegale/

“Fear screams, but truth whispers. Choose to listen to the whispers.”

I’m back after a much-needed breath, and in today’s episode, I’m diving into a topic that couldn’t be more timely: finding calm in the chaos. Life right now feels like a wild storm — uncertain news, unpredictable relationships, and just straight-up overwhelm. If you're feeling it too, you’re not alone. This episode is my heart-to-heart gift to you — a moment to pause, breathe, and reconnect with what’s true.

I’m sharing three powerful, practical tools I’ve been using to stay grounded when everything around me feels like it’s spinning. These aren’t just cute quotes or fluffy affirmations — they’re rooted in experience, energy, and a whole lotta love. You’ll walk away with real strategies to anchor your mornings, shift your mindset, and silence the noise so you can move forward with confidence and peace. You’ve got this — and I’ve got you.

xoxo - Christine 🥰

⏱️ Episode Timeline Highlights:

• [0:02] - Why I took a week off — the power of pausing to process
• [2:24] - The chaos we’re all feeling and how I’m navigating it right now
• [4:50] - The truth about what we can control (hint: it’s between your ears)
• [6:57] - Tip 1: Anchor your morning — Why how you start your day changes everything
• [11:40] - Tip 2: Name what’s true, not what’s loud — How to silence fear and listen to truth
• [14:43] - Tip 3: Practice daily incantations — Embodying empowering beliefs through movement and energy
• [17:07] - How I’m grounding myself daily, even as the world swirls with chaos

Join the Girl Out of Order Facebook Tribe!

https://www.facebook.com/groups/girloutoforder

Let's Connect!

https://www.thechristinegale.com/

https://www.facebook.com/christine.salsberrygale/

https://www.instagram.com/thechristinegale/

"You are allowed to disappoint someone else before you betray your beautiful self."  Me :)

Spring is blooming, and so is your calendar—and if you’re anything like me, you’ve looked at your upcoming schedule and thought, “What the heck… how am I going to do it all?” This episode is a soul-centered pep talk and a practical strategy session rolled into one. Whether you’re a mom juggling end-of-year madness, a woman navigating life transitions, or someone simply trying to breathe through the chaos, this one’s for you.

I’m sharing raw, real moments (yes, including peeing my pants at a soccer game) to remind you that you’re not alone—and more importantly, you don’t have to sacrifice yourself to survive the spring season. From emotional overwhelm to overloaded to-do lists, I’ve been there—and I’m giving you the exact tools that are helping me thrive right now. It’s time to reclaim your peace, protect your presence, and actually enjoy this crazy, beautiful life.

If this episode gave you a breath of fresh air, do me a favor—follow, rate, and review the podcast. And please share it with a fellow sister navigating the beautiful chaos. Because when women live in alignment with their truest selves, the world shifts. And we need that more than ever. 💛

Until next time, keep showing up. You’re not alone—and you’ve got this.

🌸 Episode Timeline & Highlights

[1:20] – The reality of spring: Not just blooming flowers—bursting calendars and overloaded expectations.
 [4:10] – A full house of kids reminds me just how much strength it took to survive the early parenting years.
 [9:00] – The wake-up call: Ignoring my body’s basic needs to serve everyone else (and what that cost me).
 [13:10] – Five sanity-saving strategies for spring—starting with bookending your days with intention.
 [16:45] – Name the noise: How to separate internal alignment from external pressure.
[17:47] – Sacred pauses aren’t optional—they’re your lifeline. Schedule them in.
[20:57] – Say “no” with love… and ban the guilt. Disappoint others before betraying yourself.
[24:45] – Choose soul-nourishing connection over surface-level obligations. Quality > quantity.
[27:00] – The emotional weight of “the lasts”—and why you don’t want to miss the richness of now.

 Join the Girl Out of Order Facebook Tribe!

https://www.facebook.com/groups/girloutoforder

Let's Connect!

https://www.thechristinegale.com/

https://www.facebook.com/christine.salsberrygale/

https://www.instagram.com/thechristinegale/

"You'll never know what you're truly made of if you stay in a situation that forces you to dim your light."  Kara Vaval - Laptop Lawyer Lifestyle

Have you ever felt stuck in a life that no longer fits who you are? In this powerful episode, I sit down with the unstoppable Kara Vaval—lawyer, coach, author, and unapologetic powerhouse—who shares her journey from heartbreak and struggle to building a life of abundance, freedom, and purpose. From losing her father at a young age to breaking free from an unfulfilling marriage, Kara opens up about how she rewrote her own story, ditched the victim mindset, and stepped into her power.

We dive into the importance of trusting your gut, shedding limiting beliefs, and embracing the discomfort of change. Kara shares how she went from practicing law to selling Mary Kay to fund her dreams, proving that success is never a straight path. If you're feeling stuck, uninspired, or afraid to step into the unknown—this episode is your wake-up call.

Kara Vaval is a visionary advocate for balanced living and personal fulfillment. With over 16 years of experience in the legal field, she brings a wealth of expertise to her role as a personal injury lawyer, entrepreneur, and business coach. Her “Laptop Lifestyle Lawyer” brand is just one way that she advances her unwavering mission and dedication to promoting balance and financial independence for all, especially for women. Kara continually empowers others to live life on their terms, creating lives full of memorable quality experiences that bring them true joy and satisfaction.

⏳ Episode Timeline:
[3:25] - Tragedy & transformation: Kara’s early years and the loss that shaped her
[9:32] - The unexpected twist: Passing the bar and a pregnancy test at the same time
[15:47] - From law firm to lipstick: How Mary Kay helped Kara build her law practice
[30:06] - From clearance to priceless: The moment Kara chose to stop playing small
[39:24] - The power of saying "no" and making space for what aligns with your worth
[45:53] - Why fear of the unknown is holding you back from the life you deserve
[53:41] - What Kara is doing now & how you can work with her!

FIND KARA IN ALL THE PLACES:

https://karavaval.com/

https://www.instagram.com/karavavalesq/

https://www.facebook.com/karavaval

Check out here podcast too! https://podcasts.apple.com/us/podcast/laptop-lifestyle-lawyer/id1558701867

"When you're feeling like you want to quit, like you don’t know why you keep going—go back to your why. Because what you focus on gets bigger, and your purpose will always bring you back home."  Christine Gale - Girl Out of Order

WOW. We made it, my friends! 100 episodes! I am feeling ALL the feels right now—excitement, pride, gratitude, and just sheer amazement at this journey. Nearly 4 years in the making, this milestone represents resilience, passion, and an unwavering commitment to showing up—even when it’s hard, even when doubt creeps in, even when the path feels uncertain. 

So today, we’re diving back into the heart of what this podcast is all about. We’re going back to the beginning, reflecting on where we started, why this movement exists, and what’s coming next. Because, my sisters, this is just the beginning.

This isn’t just my celebration—it’s our celebration. Because YOU are Girl Out of Order. You are the woman who refuses to shrink, who steps into her power, who is DONE conforming. And sister, the world needs you now more than ever.

So let’s keep going. Let’s keep growing. Let’s keep saying HELL YES to the life we are meant to live.

💜 If this podcast has touched your heart, if it has lifted you up when you needed it—please take a moment to rate, review, and share. Your support is what fuels this movement.

Here’s to the next 100 episodes. Here’s to YOU.

Episode Highlights:

🎙️ [00:01] – Broadcasting live from the Worry Studios in Las Vegas—only TWO of these studios exist in North America!
🔥 [02:17] – Why this milestone is so emotional for me & what it took to get here.
🌟 [04:27] – Girl Outta Order isn’t just a podcast—it’s a movement. Who is she? Who are WE?
💡 [06:41] – The phrase that keeps me going when self-doubt tries to take over: Just serve the one.
💥 [08:49] – How saying YES—again and again—has changed my life and why it will change yours too.
💫 [13:18] – A special moment with Simone Prince—proof that your voice reaches further than you ever know.
🚀 [17:37] – Looking ahead: 100 episodes down, 100+ MORE to come! What do YOU want to hear next?

“Your compelling, beautiful, exciting life is waiting right on the other side of the nudge.” Christine D. Gale

We’re one episode away from 100, and I am fired up! 🎉 In this milestone moment, we’re diving into something I know for sure: we cannot ignore the nudge. You know the one—the whisper, the tug on your heart, that feeling in your gut telling you there's more. But too often, we push it aside, rationalize it away, and stay stuck in lives that don’t fulfill us. Today, I’m breaking down why listening to that nudge is the key to unlocking the life you were designed to live.

Here’s the truth, sister: your most exciting, purpose-filled life is waiting just on the other side of action. If you’ve been feeling restless, stuck, or like something’s missing, this episode is for you.

🔥 Sister, the world is waiting for you. Stop ignoring the nudge and start building that gorgeous life! If this episode spoke to you, please share, rate, and review. Let’s get this message into the hearts of more women who need it. 💕

Episode Highlights:

[1:30] - Almost 100 episodes—celebrating this incredible global community! 🌍
[4:50] - The one thing I know for sure: We cannot ignore the nudge
[7:15] - My very unexpected thrill-seeking moment & what it taught me about fear
[11:35] - How we rationalize away our dreams (and why that needs to stop)
[16:55] - The real reason you feel stuck—it's not what you think
[19:10] - Your next step: Get curious, listen, and take action

Join the Girl Out of Order Facebook Tribe!

https://www.facebook.com/groups/girloutoforder

Let's Connect!

https://www.thechristinegale.com/

https://www.facebook.com/christine.salsberrygale/

https://www.instagram.com/thechristinegale/

"The only way you can guarantee failure is to quit. But you, sister? You are a Girl Out of Order. You are not a quitter. The world needs what only you can provide."

I cannot believe we are closing in on 100 episodes of Girl Out of Order! This journey has been nothing short of incredible, and as I reflect on the past few years, I’ve been feeling all the feels—nostalgia, gratitude, and a deep sense of purpose. But I’ve also been stuck in a bit of a creative rut, wondering what I wanted to talk about next. And then, it hit me.

Inspired by Oprah Winfrey’s book What I Know for Sure, I’m kicking off a special three-part series where I dive deep into the lessons I’ve learned on this wild ride of creating Girl Out of Order. And in today’s episode, I start with the biggest truth I’ve uncovered: the only way you can fail is to quit. Whether it's a podcast, a marriage, a business, or a dream that feels impossible—when self-doubt creeps in and you feel like throwing in the towel, that’s when you need to reconnect with your why. This episode is for every woman who has ever felt exhausted, discouraged, or on the verge of giving up. So if you need a reminder that your mission matters, hit play now, because sister, I promise—you're not alone.

Episode Highlights

[2:24] – Kicking off a powerful three-part series inspired by Oprah Winfrey’s What I Know for Sure

[4:45] – The biggest lesson I’ve learned from nearly 100 episodes: The only way to fail is to quit

[6:52] – When self-doubt hits, this is what you need to do to stay the course

[9:42] – Reconnecting with my why: Why I created Girl Out of Order and why it still matters

[13:57] – A powerful reminder for every woman who feels like she’s struggling to fit in

[15:41] – The life-changing story of a listener who reminded me why I can’t stop this mission

[17:16] – Success is what you define it to be—so don’t let quitting be an option.

Let’s Keep Building This Community!

If this episode spoke to you, please share it with a fellow Girl Out of Order! Leave a review, subscribe, and help us reach even more women who need this message. Because sister, the world needs what only you can provide. See you next time! 💜

"You are not a stray. You are a full package, and we are no longer accepting crumbs."  Dr. Renaisa Anthony

In this powerful episode, I sit down with the incredible Dr. Renaisa Anthony—Harvard-trained physician, public health advocate, and fierce champion for women and mothers. From growing up in Detroit to leading life-changing initiatives through Momentum Park, Dr. Ren shares her inspiring journey of resilience, identity, and purpose. We dive into what it truly means to embrace every part of our story, the power of community, and why you are not a stray—you are a full package.

Join us for a heartfelt, eye-opening conversation that will challenge the way you see yourself, your past, and your potential.

About Dr. Ren:

Dr. Renisa Anthony  is a Harvard-trained physician, also trained at the University of Chicago. She's a public health practitioner and an innovator. This woman, as if that wasn't enough, has founded this incredible organization called Momentum Park as her proclaimed soul work and labor of love after working two decades in the traditional healthcare and academic sectors. Dr. Anthony was born premature to a single mama in one of the poorest zip codes in Detroit and is personally and professionally dedicated to advancing equity and justice. She is also a proud and active fur mama of three Yorkshire Terriers. 

Episode Highlights:

[3:15] - Growing up in Detroit & the realities of being a latchkey kid
[7:46] - The life-changing opportunity that shifted her path at 13
[10:59] - Embracing every version of yourself and honoring your journey
[24:20] - A profound lesson on self-worth from a dear friend
[41:12] - A humbling perspective shift from an unexpected teacher
[50:01] - How Momentum Park is redefining support for moms & babies

Resources & Links:

🔗 Learn more about Momentum Park: https://momentumpark.org/ https://www.instagram.com/momentum_park/
🔗 Connect with Dr. Renaisa Anthony: https://www.instagram.com/drrenabossbae/

https://www.facebook.com/renaisa.anthony

Loved this episode? Rate, review, and share with someone who needs to hear this message! 💛✨

“Evil is not some grand, supernatural force. It’s the small moments of inhumanity, the quiet choices to look away, the subtle dismissals of suffering. That is where evil thrives.”
— Susan Neiman, moral philosopher

I am showing up today with a broken heart and a fierce, unwavering spirit. If you’ve been paying attention, you know that on October 7, 2023, Hamas terrorists invaded Israel, massacring over 1,200 innocent men, women, and children and taking hundreds hostage. Women were raped, tortured, and dragged through the streets. Babies were ripped from their mothers' arms. And yet, the world has largely remained silent.

Let me very clear: this is not a political statement—this is a human statement.

I refuse to stand by while Jewish women in my life are suffering, not just from the horrific attacks but from the deafening silence of their non-Jewish friends and from the world. These women—our sisters—are grieving, terrified, and questioning why so few are checking in, offering support, or even acknowledging their pain.

What is happening in Israel and in the tunnels of Gaza is pure evil. And if this doesn’t break your heart, if it doesn’t ignite righteous outrage, I urge you to check yourself.

This episode is a call to action for every woman who believes in the dignity of human life. I implore you to:
✅ Break the silence—reach out to Jewish friends, acknowledge their pain, and stand with them.
✅ Recognize evil when you see it—do not minimize or excuse acts of terror.
✅ Reject selective outrage—if we stand for women, we must stand for all women.
✅ Take action—use your platform, speak out, and refuse to be complicit in silence.

Never again...