Girl Talk with Ms. Gnac

Born to battle two illnesses, Ameena spent most of her life in and out of hospitals. Living a sheltered life may have prevented her from living the way she wanted to, but nothing's stopping her now.

Ladies and Gentleman if you are ever in Charlotte, NC then you are definitely going to want to hit up one of my girl's events. Tune in for this interview with Rita Meeks as we discuss what led her to create Delicious Chronicles.

Welcome Coach Edwards back to the show to talk about overcoming anxiety during a time when the enemy comes in the form of mental attacks, mysterious illnesses, and law enforcement.

The issue of mental depression is no easy topic to discuss, but in the black community it has historically been taboo. Why is that? One thing the fight of our ancestors has taught us is that you can never show weakness. Tune in to hear the story of how Eve Fox disclosed her struggle with mental illness to her family.

Tune in for part 2 of Life After Divorce and hear how me and my friends learned how to find our identities after marriage.

"Get married", they said, "it'll great!" LOL Says who? Okay, maybe there are those couples who have beautiful, long lasting marriages. Maybe they have the secret to wedded bliss and are just too selfish to share it with the rest of us. Either way, for those of us who do end up divorced it can be the best decision we ever make.

Come feel inspired by LaToya Washington's story of how she overcame the need to please everyone at the detriment to her own health and well being. A lot of us do it and fall victim to the same trap, but what we must never lose sight of who we are and what we want.

They say beauty is in the eye of the beholder. Well I say, "Look on B***hes!" Gone are the days when only the skinny minnies got love from the camera. Today we celebrate all body types regardless of race, sex, or sexual orientation. No knows this better than Boudoir Photographer Katelyn Scott.

Being different from your peers is never easy. It can either set you on a path of self-destruction or propel you in to the awesome you that God had always intended you to be. Tune in to listen to the story of Ukay Ekong and his transformation from being the bullied Nigerian kid in Dallas, TX to successful fitness trainer and Christian book author.

On this episode Ms. Gnac interviews entrepreneur Ashley Johnson on building generational wealth and teaching your kids how to do it too!