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Hi beautiful people! It's Erin's birthday week and to celebrate 29 years of life we recorded an episode of 29 ins and outs. We hope you enjoy listening as much as we did recording this one! The giggles got us a few times. Erin & Naomi x
Hi everyone! We're back this week and are joined by our first guests - our husbands! We talk through the highs and lows of long term relationships and they share their thoughts on kids, their biggest icks, some struggles and what they love about us (obviously we snuck this one in there!).We hope you enjoy! Lots and lots of love, Erin and Naomi xoxo
Hi sweeties, ep 9 is here!! DISCLAIMER: when Nimi was saying progesterone is inflammatory...she meant prostaglandin & her need to be factually accurate is deeply pained by that, so apologies, but we don't want anyone confusing their hormones!! This ep we discuss our own cycle experiences, we give a snapshot of what our months look like (they are v different as one is a postpartum experience) & we talk about what a very normal cycle might look like in terms of the four phases woman go through each 28-32 days. We really want to acknowledge that periods can be insufferable & debilitating for some people (any endo or PCOS girlies, we see you!!). Like most eps, its our experience & take on a topic, so we hope you enjooooy xx
Hi everyone! In today's episode we explore the complexities of body image & how that has impacted both of us throughout our lives. We share our stories and struggles and discuss ways we are learning to juggle the pressures and expectations we feel. We understand this is a loaded topic and may be triggering for some listeners as we speak in depth about body dysmorphia & eating disorders. If you, or someone you know, is struggling, please visit the Butterfly Foundation for resources and support: https://butterfly.org.au/?gclid=Cj0KCQjwz6ShBhCMARIsAH9A0qUvT0T65f38JYRPvWLJOoM_HeESVqX6rgacU7HeQ7xtvQ-1VIfv5xoaApoXEALw_wcBLove Naomi & Erin
From the publisher's feed
Two millennial girls wading through life's ups and downs after 20+ years of friendship. Join us as we discuss womanhood, motherhood, friendships, relationships and everything in between.