GirlfriendIT

At what point do you realize self-care is a necessity?

Are you being self-destructive or are you applying tiny habits to help you crush-it in life?

What are a few of the things you habitually do to take care of yourself?

Listen in for great tips and tricks to live the "Whole Life"

Many of us live at a pace that is impossible to keep. Covid slowed us down a bit . . . or did it?

Before covid the mental health problem was in the high teens 15-16%

Post Covid “40% of individuals are dealing with mental health issues ~ Henry Cloud

Unrelenting busyness might feel necessary, but it can lead to chronic stress and burnout that hinders our love for God and others. Instead of adding more to our long to-do list, counselors Eliza Huie and Esther Smith share how to think biblically about their whole life

The Whole Life outlines a balanced life of stewardship, offering practical strategies . . . Listen in

A Search for the Right Questions, Not the Right Answers. Example – Dr. Levine shares, “If we look at the Bible as a book that helps us ask the right questions rather than as an answer sheet, we honor both the Bible and the traditions that hold it sacred.

Listen in to episode 2 as she examines some of the most perplexing teachings of Jesus.

Internationally Renowned Scholar and Professor shares her latest release ‘The Difficult Words of Jesus: A Beginner’s Guide to His Most Perplexing Teachings. ‘

Dr. Levine is known for taking the difficult crazy pieces of scripture, where many of us might scratch our head and find it tricky to wrap our minds around, and unpacking the truth.

Example:

Jesus instructs disciples to hate members of their own families even though we were told to honor our father and mother.

Listen in as Dr. Levine explains some of these difficult teachings and shows how the gospel is truly about love and reconciliation.

Being single means you are strong enough to wait for what you deserve.

When we say trust in God, what does that mean? Am I called to singleness? It's a calling, not a default.

So ask yourself - "What would it look like if I trust God enough?' I know he has character. I know He is competent to put my future in His hands.

Listen in for some more tips . . .

Why am I stuck?

The loneliness, the unrealistic expectations, the lack of support, how do we find the balance?

There has been a huge shift in the past year - and if you are doing ministry, you might be feeling stuck.

We are here to say, “We are in it with you. Let us know how we can help!”

“Children are dealing with body-image distortion at an early age. Many young children are dieting or developing dangerous eating habits. Additionally, many trends in our culture lead to hypersexualizing of children.

In a generation overflowing with negative body-image messages, children’s body image is an urgent issue. Children need to know God made their bodies and made them special,”

Listen in as Lindsey shares. Her message of why she wrote ‘God made you in his image.’

We are going to unpack an horrific topic today.

Stats from worldpopulationreview.com state that one in five human trafficking victims are children, exploited for begging, child pornography, or child labor.

According to the Bureau of Justice, the common misconception about human trafficking is that it does not happen in the U.S.

This is false, as the United States is ranked as one of the worst countries globally for human trafficking.

LISTEN in as Lindsey Holcomb from Samaritan Village, a safe home and therapeutic program for adult survivors of sex trafficking, shares what we can do.

Forsaken Body

Can you relate to having a weird relationship with food? Do you find yourself obsessing with what you are going to eat?

The way we eat is hurting our mental and physical capacity and performance.

The US is the fattest nation on Earth

Obesity is increasing globally at 1% per year, while diabetes is increasing globally at 4% per year.

Listen in for some practical principles that bring radical change.

P.S. Please contact me at www.PattyLynnWyatt.com if you have any questions or you would like to share your story on Girlfriendit.

What is essential to a healthy work life balance? Your boundaries define who you are and have a huge impact on how you live your life.

Be pro-active before it's too late.