Hey girlfriends! Today we're discussing "Learn How to Apologize, Friend". As women we likely will find ourselves on the giving and receiving end of an apology. We wanted to explore why knowing how to apologize is important, the things you should always keep out of an apology (if you want it to be well received) and how apologizing can affect different relationships in our life, especially the ones we hope to keep in good standing. 

Why is it hard for some people to apologize?

What are the elements of an effective apology? 

How do you feel about giving an apology when you think you've done nothing wrong?

We'd love to hear your thoughts, too so make sure you follow us on Instagram @girlfriendsandgoalspodcast where we'll continue this conversation. Don't forget to subscribe to the podcast and leave us a review!

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Hey girlfriends! Today we're discussing "Our Reflections for 2021". As we come upon a new year, we want to take time to reflect on 2021, including individual goals as well as for the podcast. While looking back on the year we're also laying out what we're looking forward to in 2022 and what we hope to accomplish. 

Are there any things or habits that you've decided not to take into the New Year?

What were some of the best moments of the podcast for the year?

What will you be focusing on in 2022?

We'd love to hear your thoughts, too so make sure you follow us on Instagram @girlfriendsandgoalspodcast where we'll continue this conversation. Don't forget to subscribe to the podcast and leave us a review!

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Hey girlfriends! Today we're discussing "Sis, Stop Doing Too Much". As we come upon a new year, many of us are setting goals and laying out what we want to accomplish in the upcoming year. We wanted to explore if we already are doing too much and how their are benefits to doing fewer things. On our journey through womanhood we may naturally take on more commitments, some of which we can't remove from our plates, but some things we're taking on are busy work and distractions from accomplishing the goals we're actually trying to meet. 

What's driving this "hustle and grind" culture? 

How do you know when you're doing way to much?

What are the benefits of niching down? 

We'd love to hear your thoughts, too so make sure you follow us on Instagram @girlfriendsandgoalspodcast where we'll continue this conversation. Don't forget to subscribe to the podcast and leave us a review!

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Stacy-Ann Taylor 

Succession The HBO Series

Get Fit With DG - Xtreme Hip Hop Step

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Hey girlfriends! Today we're discussing "What Would You Do If Your Friend". We want to explore how each of us would handle different scenarios that involves our friends and if we align on the element of friendship etiquette. 

What would you do if your friend missed a big life event?

Are you expected to be loyal to your friend if they fall out with a mutual friend?

How do you handle your friend being at odds with your family?

We'd love to hear your thoughts, too so make sure you follow us on Instagram @girlfriendsandgoalspodcast where we'll continue this conversation. Don't forget to subscribe to the podcast and leave us a review!

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We're Not Really Strangers

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Hey girlfriends! Today we're discussing "Starting Over From Scratch". On our journey throughout womanhood, many of us may go through situations that cause us to start over or make a moves to go in a direction we didn't expect. Starting over can be exactly want we need but often we can't see that, especially if the reason is out of our control. We're exploring the different area's of life we've had to start over, If being forced into a new life is necessary to learn certain lessons and how going through these experiences can change how you view being intentional. 

Has starting over made you feel more or less open about your life?

What do you miss the most when you've had to start over?

Does starting over feel different when its of your own desire vs being forced into a new start?

We'd love to hear your thoughts, too so make sure you follow us on Instagram @girlfriendsandgoalspodcast where we'll continue this conversation. Don't forget to subscribe to the podcast and leave us a review!

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Stephanie Cooper

Broken Into Beautiful Podcast

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Hey girlfriends! Today we're discussing "The Independent Woman". On the podcast we talk all things womanhood so it's a must that we explore what it means to be independent, what it looks like in everyday situations and how being too independent or not enough can impact your life. 

What does being an "independent woman" mean to you?

Does being an "independent woman" change at different stages of life? 

What are some pro's and con's of being an "independent woman"?

We'd love to hear your thoughts, too so make sure you follow us on Instagram @girlfriendsandgoalspodcast where we'll continue this conversation. Don't forget to subscribe to the podcast and leave us a review!

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We're Not Really Strangers

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Hey girlfriends! Today we're discussing "What Do You Bring to the Table". This is a question that has become quite popular on the internet streets, usually being asked by men to women. In the episode we're exploring: Why this question seems to be so popular right now, how we as women feel about the question from our own life experiences and potential ways to navigate being asked such a question. 

How does the question "what do you bring to the table" make you feel? 

What are men trying to accomplish by asking this question? 

Are women asking this question if so, how? 

We'd love to hear your thoughts, too so make sure you follow us on Instagram @girlfriendsandgoalspodcast where we'll continue this conversation. Don't forget to subscribe to the podcast and leave us a review!

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My Husband Would Never

Guest Host Champagne Giggles

Tuaca

Atlanta Entrepreneur's Legal Podcast

Nespresso Milk Frother

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Hey girlfriends! Today we're discussing "Are You Petty When You Argue and Conflict Styles". While arguments and conflict are a natural part of life, we all have different ways in our approach and resolution. We're exploring how we tend to handle arguments, our level of petty and the five conflict resolution styles.

Are you petty or is it above you now? 

What's your go to conflict resolution style?

Does your conflict style change depending on if its a friend or family member?

We'd love to hear your thoughts, too so make sure you follow us on Instagram @girlfriendsandgoalspodcast where we'll continue this conversation. Don't forget to subscribe to the podcast and leave us a review!

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Burn After Writing

We're Not Really Strangers

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Hey girlfriends! Today we're discussing "Friendship Red Flags". On this podcast we talk a lot about what makes a good friendship throughout womanhood, however we know that not all friendships have the best dynamics for each person involved. We wanted to share the things we think are detrimental to any friendship, why we think it's an issue and some ways to potentially work through them. 

We'd love to hear your thoughts, too so make sure you follow us on Instagram @girlfriendsandgoalspodcast where we'll continue this conversation. Don't forget to subscribe to the podcast and leave us a review!

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Hey girlfriends! Today we're discussing "Getting Married Too Young". Society places so much pressure on women to be married and often it's not just whether or not you're married that makes it a point of discussion, it's when you choose to do it as well. We wanted to explore the experiences of when you get married at a younger age and how that could impact your marriage and those around you.

How does society react to women who get married, when others say they're "too young"?

What are the benefits of getting married young?

Are there ways to navigate the challenges that come with getting married young?

We'd love to hear your thoughts, too so make sure you follow us on Instagram @girlfriendsandgoalspodcast where we'll continue this conversation. Don't forget to subscribe to the podcast and leave us a review!

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Burn After Writing

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