This week on Girlhood to Grownhood, Onaka and Ta'Mika dive into the nostalgic highs and the frustrating lows of modern adulthood!We finally settle one of the biggest debates in hip-hop history by recapping the legendary Cash Money vs. No Limit Verzuz—but Ta'Mika has some very unimpressed opinions about the final score. Tune in to find out why the nostalgia didn't quite hit the same way!Then, we get into the wallet wars: how did the thrift store become more expensive than big-box stores like Walmart and Target? We're breaking down the shocking resale pricing and trying to figure out where all the real deals went.Finally, we hit a moment of truth about the job market. We're sharing our frustration on being told we're "underqualified" when we know we're actually overqualified, navigating those ridiculous HR filters, and all the extra challenges that come with seeking a rewarding career today.Don't miss our honest takes, laughs, and essential grown-up advice!

Your girls, Onaka and Ta'Mika, are giving you a peek into a certified Mom Week—it’s scattered, it’s chaotic, but chile, it's funny! They’re serving up high-energy laughs and covering everything from the pressure of "having it all together" to the real reason parents are ditching Parent-Teacher Conferences (we're tired, sis!).

Then, they take a righteous detour into the audacity of a school counselor who had the nerve to tell a student that HBCUs were "too expensive." 😒 The rant is necessary, the facts are facting, and the tea is piping hot. Plus, they hit on everything in between—because that's what a catch-up with your bestie is all about!

We promise we're trying to find the structure for next week's episode... maybe lol. Until then, enjoy the chaos!

Listen now for the therapy session you didn't know you needed!

#GirlhoodToGrownhood #MomLifeChaos #HBCUPride #SchoolCounselorRant #BlackGirlMagic #ParentingStruggles #UnfilteredTalk #HotMessExpress #BestieChat #GrownWomanShit

🎙️ Girlhood to Grownhood: Don't Let the Holidays Stress You Out (Unless You're Planning the Food)

They said "Holiday Joy," we said "Wait, where's the Tylenol?"

The season of forced cheer is upon us, and your favorite besties, Ta'Mika and Onaka, are having an overdue chat about the Holiday Hustle. But first, a quick Halloween wrap-up! The girls reminisce about keeping the good-girl-friend energy alive while hanging out with their kids and their husbands—proving that quality time doesn't stop once you're a grown-up with a family.

Then, they get into the real of stress management and why self-care isn't optional, it's a necessity when you're around that many relatives. They're tackling everything from the anxiety of navigating those family dynamics to the importance of finding balance when the schedule is packed tighter than Auntie's suitcase. Plus, they share tips on creating joyful traditions that won't have you looking for the nearest exit sign. (The memories are cute, but the pressure? Chile, bye!)

If you need a reminder to prioritize your peace and embrace the joy without catching a holiday breakdown, this one's for you. Listen now, before the Christmas music starts!

✨ Sound Bite Snapshot: "the holidays are coming." and "I'm stressed," 😩

#️⃣ Hashtags: #GirlhoodToGrownhood #HolidayStress #BlackGirlMagic #FamilyGoals #WifeLife #BestieTime #HolidayJoy #BlackTwitter #SelfCareIsKey #PrioritizeYourPeace

🎙️ Girlhood to Grownhood: The Hot Flash and the Fast Car

Onaka and Ta'Mika are back in the booth, serving up straight-talk and shade.

This week, the besties are having that classic "grown woman" conversation that bounces from the serious to the silly. They're getting TMI about the realest thing: perimenopause symptoms. We talkin' hot flashes, mood swings, and trying not to catch a case at the grocery store.

Then, they pivot to something just as stressful: ageism and vehicles. Is the insurance company really telling you you're too seasoned for that luxury whip? The girls are discussing the wild age limits on certain cars and why they feel like they need to be checking their birth certificates just to get a decent quote.

Grab your iced water and a stiff drink. It's a journey from hormones to horsepower.

#TheGrownUpStruggle is real.

Listen now!

#GirlhoodToGrownhood #BlackGirlMagic #PerimenopauseIsReal #BlackTwitter #HotFlashSquad #Besties4Life #AuntieVibes #UnfilteredTalk #CatchACase #WomensHealth

Join your favorite millennial besties, Ta'Mika and Onaka, for a hilariously relatable episode of Girlhood to Grownhood! This week, we're swapping the self-help books for some much-needed self-care comedic relief and a classic girl chat that covers the good, the bad, and the spectacularly awkward.

Ever had one of those days where you literally fall down the stairs? Ta'Mika recounts a recent gravity-defying incident that will make you feel seen (and maybe a little worried for her). But don't worry, we're fine! It just led us down a rabbit hole of back-in-the-day nostalgia.

Remember the days of choosing between the smoking or non-smoking section at a restaurant? We can't believe that was a thing! We're digging into that and other relics of the past, like the thrill of waiting for that 'You've Got Mail!' bing and the drama of late-night AOL chats and away messages. From real-life tumbles to digital memories, we're talking about all the hilarious things that shaped us. Grab your favorite cozy drink, settle in, and laugh along with us—because growing up is a mess, but at least we have each other!

#MillennialPodcast #GirlChat #SelfCareComedy #90sKids #AOLNostalgia

Episode Title: "Kids, Chaos, and Who Eats First?"

Welcome to another beautifully chaotic episode! This week, the kids crash the recording (again), and we dive into the age-old debate: who should eat first – the husband or the children? 🤔🍽️

Between spilled snacks, surprise tantrums, and trying to finish a sentence without being interrupted, it's been a wild week of juggling all the things. We're keeping it real, laughing through the madness, and sharing a few survival tips along the way.

So grab your coffee (before it gets cold), hide in the bathroom if you have to, and tune in for some unfiltered mom-life talk. You are not alone!

🔊 Listen now – because real life doesn’t have a mute button.

🎙️ New Episode of Girlhood to Grownhood!

This week we’re diving into real-life chaos and laughter as we cover:
✨ Jury Duty stories (because adulting isn’t optional)
📺 Netflix’s Unknown Number and our honest takes
💆🏾 Mommy time — Take a break!
🎤 Kids in the studio bringing that unexpected energy

From girlhood to grownhood, nothing is off-limits when best friends since 7th grade sit down to talk life, motherhood, and everything in between.

👉 Don’t forget to follow us on Instagram @girlhoodtogrownhood to stay updated, join the conversation, and catch behind-the-scenes moments!

✨👑 From girlhood giggles to grownhood realness… we’re bringing ALL the laughs, lessons, and late-night convos straight to your speakers. 🎙️

📢 Follow us now to stay in the loop for our first episode drop.

💌 Know a bestie who needs this in her life? Tag her & share this post so we can grow this GROWNHOOD together. 💜

#GirlhoodToGrownhood #PodcastComingSoon #MillennialWomen #GirlTalk #Grownish