Girls 4 Greatness

Girls 4 Greatness

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Girls 4 Greatness episodes

  • How To Leave Your Kindness Imprint On The World With Louisa Garrett - 031

    This week on the Girls 4 Greatness podcast I interview the amazing warrior, Louisa Garrett. I invite you to listen in as Louisa and I talk all about the importance of drowning out negativity in our world with more kindness. You see this woman is on a mission to #MakeKindLoud! Nothing makes Louisa happier than getting people excited about their lives and kindness. She is all about helping others get back to the joys of living. Her hope is that as more people choose kind, the vibrational energy will build stronger family ties and friendships that will brim over into the rest of the world!

    Louisa and I not only discuss how she is bringing more kindness to the world herself, but we chat about what it has taken her to overcome her own ways of being that were keeping her from living the joy-filled life she now has. Louisa is currently leading a weekly Facebook Live centered on kindness of course, and she is going to be holding the first ever Kindness Summit in Dallas, Texas in April 2019!

    For more info on Louisa and her Make Kind Loud movement, be sure to head over to www.makekindloud.com. You can also connect with Louisa on Linkedin at http://linkedin.com/in/louisagarrett and on Facebook at www.facebook.com/louisagarrett1 or www.facebook.com/makekindloud. You can also find Louisa on Instagram under @makekindloud.

    37 min
  • Pushing Past Your Comfort Zone With Heather Hakes - 029

    I am so very excited to bring you this powerful interview with a true warrior and inspiration, Heather Hakes. Heather is an author, lifestyle coach and host of the podcast, Mind Over Matter.

    Heather is embracing the life she is living in every way possible.  She is not only taking on her own challenges and pushing herself out of her own comfort zones, but she is inspiring others to do the same as well. Heather is on a mission to leave an impact in this world by helping others to bust out of their own comfort zones and “let their fear fuel them instead of rule them!” Heather is also the author of the book, Take the Leap, where she outlines how she quit her corporate career and found her own version of happy.

    Heather and I talk all about comfort zones, fear, what it takes to push past them, and how important it is to check in regularly with our own level of fulfillment. I have no doubt that this is going to fill your inspiration tank!

    Also, be sure to connect with Heather over on Instagram under @Heather.Hakes, or on Youtube under Heather Hakes. You can also find out all about what Heather is up to on her website, www.heatherhakes.com.  Also, please be sure to check out Heather’s own inspiring podcast, Mind Over Matter, over on iTunes.

    26 min
  • Recognizing and Embracing The Good Inside of You with Megan Starbuck - 028

    This week on the Girls 4 Greatness podcast I had the pleasure of chatting with yet another beautiful soul who is out there making her own unique contribution to this wonderful world of ours. Megan Starbuck is the author of Packrat to Clutter-Free, all about how she cleaned up her life in less than a year. She also wrote the e-book, 12 Ways to Love the Body You Have. We chat about how Megan herself has struggled with body image and how she has come to learn to combat it.

    We also discuss her up and coming book on marriage entitled, Surprised by Marriage, all about how Megan has had to overcome her own fear of marriage. Megan is truly passionate about using her story to encourage others to overcome their own negative views of marriage. I have no doubt that you will be inspired by Megan’s zest for life and her genuine desire to use her own life experiences to empower other women.

    Please be sure to check out Megan’s website mcstarbuck.com for all the details on how to find her books and how to be updated on the release of her new book. You can also find her video series about going from Happily Single to Happily Married at, https://mailchi.mp/7dd1a6f1b2a4/happily-married-video-series .

    You can also find Megan on Facebook under Tiny House, Big Dreams and on Instagram under @LivingTinyDreamingBig. You can connect with Megan on Twitter as well under mcstarbuck.  

    38 min
  • Embracing The Power Of Play With Rachel Weinstock - 027

    I invite you all to listen in on today’s interview with the inspiring and joyful Rachel Weinstock. Rachel is an elementary teacher, artist, and motivational speaker with a huge heart for informing others about the importance of creating emotionally safe and empowering spaces both in the classroom and beyond. Rachel and I chat about why this topic hits so close to home and why she is so passionate about getting the word out about a different approach to education.

    Rachel has been teaching both internationally and with the Toronto District School Board for over 15 years. She is lovingly known as, “Miss Rainbow Fairy” to thousands of children because of her alternative, all-inclusive approach to education.

    Once again, this episode highlights the powerful story of how someone did not let their past define them, but rather how they chose to let their past fuel their drive to make the world a better place in their own unique way. I have no doubt that Rachel’s inspiring words will further empower you to embrace your own past and to use your own greatness to leave your unique mark on the world.

    If you would like to connect with Rachel then be sure to check out her YouTube channel, https://www.youtube.com/channel/UCjEipZbX0IXyc5E8wYZsBaw?view_as=subscriber. She can also be found on Instagram under @miss_rainbow_fairy.  You can also find out more info on when and where Rachel is speaking at http://speaking.rachelweinstock.com.

    48 min
  • Living A Life Of Service With Nellie Corriveau - 026

    In this week’s episode, I have the extreme pleasure of interviewing someone who is no stranger to the power of living a life of service. Nellie Corriveau started her very own non-profit at the surprisingly young age of 16! In honor of her Grandmother who passed away from cancer, Nellie founded the organization Nellie’s Champions for Kids or NC4K. NC4K is all about supporting families of pediatric cancer patients by focusing on directly providing for these families emotional and financial needs. To date, NC4K has been able to raise over 3 million dollars!

    Nellie has recently transitioned into another career as a transformational life coach. Her business entitled, Positively You Coaching, focuses on helping other women shine and figure out how they can live their happiest, healthiest life. Nellie is on a mission to impact as many lives as possible and to have FUN while doing it! I have no doubt that Nellie’s huge heart and passionate attitude will leave you inspired to live a life of service as well!

    Please be sure to connect with Nellie on Facebook at https://www.facebook.com/MagicalMentorshipGroup or on Instagram under @nellie.corriveau. Also, please be sure to check out Nellie’s website, www.positivelyyoucoaching.com .

    51 min
  • How To Overcome The Victim Mentality With Delia Perry - 025

    In honor of the holiday week, I have decided to highlight a podcast I recently did with a former guest of mine, Heather Parady. I was honored to be able to appear on her podcast, The Weekly Parady. In this episode, you will get to listen in on more of my own personal story. Heather and I dive into what I have struggled with and how I came to overcome my past and create Girls 4 Greatness.  It is my hope that this episode leaves you inspired to take on whatever may be holding you back so that you can live more of the life you really and truly want to live!

     To listen in on more of Heather’s powerful episodes of The Weekly Parady be sure to follow the link below.

    https://apple.co/2JsI6Rl.

    36 min
  • How To Practice Filling Your Own Cup With Penelope Magoulianiti - 024

    This week on Girls 4 Greatness I have the extreme pleasure of chatting with a dear friend and true powerhouse, Penelope Magoulianiti. I invite you to listen in as Penelope and I dive into the whole idea of self-care and just how important it is to incorporate it into our daily routines if we are going to live the rich, full, colorful life we deserve to live.

    Penelope even talks about how she herself has had to take a hard look at how self-care was lacking in her own life. She explains how she has had to figure out what works for her and what doesn’t, and how just taking some time to fill your own cup first can make all the difference in your life.

    To read the entire show notes, please visit my web page: www.girls4greatness.com

    43 min
  • How To Hit the Reset Button In Your Life With Isabel Hundt - 023

    Today I have the honor of interviewing a true empath warrior, Isabel Hundt. Isabel is standing in the gap for others by giving her gifts as a speaker, coach, and author.

    Isabel is all about encouraging and empowering others to rise above the status quo to ignite a fire within their own heart and soul.

    Isabel has taken her own experiences and used them to fuel her own passion of supporting individuals all over the world in successfully navigating their own emotional rollercoaster, learning to trust their own intuition and teaching them to connect on a deeper spiritual level from within.

    Isabel is the founder of the # I See You Movement and she is the author of The Power of Faith - Driven Success. She is also an Amazon best selling co-author.

    Read the complete show notes visiting my webpage: www.girls4greatness.com

    48 min
  • How Preventative Medicine Applies To Your Mental Health With Brooke Sprowl - 022

    Today on the Girls 4 Greatness podcast I have the opportunity of chatting with someone who has devoted over a decade to empowering others to become their best and live a more fulfilled life.  

    Brooke Sprowl is a UCLA trained psychotherapist in the Los Angeles who specializes in anxiety, depression, relationships, codependency, abuse, LGBTQ issues, and narcissism. Brooke is the creator and owner of her own thriving practice where she oversees a team of elite therapists. Brooke is also the author of the upcoming book, Why You Should Date Emotionally Unavailable Men: Use Your Unhealthy Relationships To Transform Yourself And Your Life.

    You can find the complete show notes on my website: www.girls4greatness.com/episode022

    42 min
  • Silencing Your Inner Critic With Jenni Hulburt - 021

    Today I have the extreme pleasure of sitting down with someone who totally speaks my language when it comes to wanting to empower and impact other women to live their very best life.  Jenni Hulburt has a degree in Exercise Science and a masters degree in Sports Psychology. She is also the founder of Wild Wellness and is a doTerra Diamond Wellness Advocate. Jenni blends her expertise in all of these fields to teach others how to train a healthy body and mind through one-on-one coaching, workshops, and online programs. Jenni is also the host of her very own podcast entitled, Wild Wellness.

     

    Read the complete show notes in my site: www.girls4greatness.com/episode021

    47 min

About Girls 4 Greatness

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Girls 4 Greatness is all about inspiring you to rock a life empowered by your own greatness. We feature the incredible stories of women who have overcome their own struggles in order to find…