Girls 4 Greatness

Lorraine Dallmeier is the CEO of Formula Botanica, an online organic cosmetic formulation and business school. Formula Botanica has trained over 11,000 organic cosmetic formulators and indi beauty entrepreneurs in 170 plus countries. And if that was not impressive enough, Lorraine was voted the Most Influential Person In Natural Beauty in 2020 and the Google Digital Achiever of The Year Award for the cosmetics industry.

I invite you to listen in as Lorraine and I not only talk about her amazing success as an entrepreneur, but how she got to where she is today and how she is now empowering other women in their own entrepreneurial endeavors.

I have no doubt that this episode will remind you of the power and possibility we possess as women. It will also remind you to tap into your own unique greatness and to use that greatness to touch the world in your own unique way.

Please be sure to check out Formula Botanica by heading to www.formulabotanica.com. You can also find Formula Botanica on Instagram, Facebook and Twitter under @FormulaBotanica. You can find it on LinkedIn by heading to https://www.linkedin.com/school/formula-botanica/.

You can also find and connect with Lorraine on Instagram under @lorrainedallmeier, on Facebook under @DIYBeautyDiva, and on LinkedIn by going to https://www.linkedin.com/in/lorrainedallmeier.

I am coming at you this week with another Real Life. Real Talk. Episode of the Girls 4 Greatness podcast. This week I have the incredible honor of welcoming Rachel Weinstock back to the show.

Rachel was first a guest on episode #27 where we talked all about the power of play with our children. I have decided to feature her again as we have a wonderful conversation around the topic of mental health and our youth.

Rachel is a Transformational Coach and Speaker for pre-teens and teenagers who are struggling with being bullied, low self-esteem, chronic stress, and anxiety. She is the creator of "Enough is Enough. Getting to the Heart of Bullying Prevention, and she is also the creator of "Virtual Club For Pre-Teens," an online program that helps young people to lower their anxiety through heightening their mindfulness and expressing themselves creatively. Rachel is on a mission to create a world where every child feels happy, confident and safe to be the truest, most creative version of themselves.

I invite you to listen in as Rachel and I dive deep into how we can best help our children and youth navigate the stressors they are faced with in our world today. We also talk about the best ways we can instill confidence in our youth as well as how we can best create a culture of kindness and empathy.

Please be sure to find and connect with Rachel over on Instagram and Facebook under @rachelweinstock. You can also check out Rachel's Facebook group, Parents Helping Their Teens With Anxiety, Stress and Self-Confidence, by heading to https://www.facebook.com/groups/222936935471538/.

Please also head to Rachel's website, http://www.rachelweinstock.com/, for all the info on what Rachel is up to. You can even check out the virtual camps Rachel holds by heading to https://virtualcampforkids.com/start1609957220876?fbclid=IwAR3hBexRTdQJ7PHtNYXhyfVd9JOBgoHLTgy8ZHIS88ZwiUmwi0qTDegyyQU.

Does work have to be hard to be of value? I invite you to listen to the podcast this week as my guest, Lauren Ammon, and I tackle the answer to this question. We also examine how we can avoid wrapping our credibility and self-worth around perfection and ridiculously high standards.

Lauren is a professional coach who is super passionate about empowering high performing dreamers to step fully into the vision they have always had of themselves vs. burying themselves in other people's expectations of who they should be.

In our candid, heartfelt conversation, Lauren not only shares more about how she helps her clients live a more fulfilled life, but how she had to first come to terms with the unfulfillment and unhappiness she felt in her own life. This episode will leave you feeling inspired to accept and own the gifts and greatness you alone have been blessed with.

Please be sure to check out Lauren's website by heading to https://www.laurenammon.com. You can also find and connect with Lauren on Instagram under @mrslaurenammon and on Facebook under @unlimitedleader,llc. You can find Lauren on LinkedIn as well at https://www.linkedin.com/in/lam325.

This episode of the Girls 4 Greatness podcast is all about relationships. My guest is a small business owner and women's coach who is also on a mission to empower other women who may feel stuck or are struggling in their marriage or relationships with their significant other.

Dianne Hatke started Primal Nosh, a meal prep company, about 6 years ago and has since grown that business to nearly 7 figures. However that has not come without struggle in terms of growing her company, as well as struggle within her marriage.

I invite you to listen in as Dianne and I chat all about what that journey has looked like for her, and how she has come out the other side of her struggles filled with more joy and purpose. Dianne openly shares how she and her husband have done the hard work of deconstructing the toxic patterns that existed in their relationship, as well as how she has had to learn to show up for herself and her partner in ways that have been out of her comfort zone.

Please be sure to find and connect with Dianne on Instagram under @dianne.Hatke and on Facebook under @dianne.christine.925/. You can also find Dianne on LinkedIn at https://www.linkedin.com/in/dianne-hatke-ma-2769a2151/.

No matter where you are on your own personal relationship journey, there is so much wisdom to be had from this powerful interview.

This week on the Girls 4 Greatness podcast I am talking with someone who knows first hand how hard it can be to hone in on what is authentic and true. My guest, Hana Dhanji, shares her own personal story of what it has taken for her to start to live an aligned life.

Hana is the CEO and founder of Hana Dhanji Executive Coaching. She holds a bachelor's degree in Behavioral Psychology, a Law Degree, and an MBA. Hana is also a board-certified NLP Specialist, Hypnotherapist and Executive Coach.

Prior to starting up her company, Hana worked as a corporate lawyer on Wall Street, and she brings her corporate experience to bear on helping high performing professionals and entrepreneurs achieve performance breakthroughs in their careers and lives.

During our conversation Hana not only shares the power of living in alignment, but she shares some fantastic wisdom on how to recognize when we are not in alignment in the first place and how we can then choose to pivot in order to create more harmony.

If you have ever heard that still, small voice telling you, "You were made for more," then this is one episode you do not want to miss. I have no doubt that Hana's words will inspire you to start to bring your whole self to whatever it is you do and to start to live a life that you can get behind.

Be sure to find and connect with Hana over on LinkedIn at www.linkedin.com/in/hanadhanji. You can also check out Hana's Facebook group by heading to https://www.facebook.com/groups/executivecoachingroundtable/, and even look into her free masterclass, 3 Steps To Unlocking A CEO Mindset So You Can Breakthrough And Accomplish ANYTHING You Want, by going to https://hanadhanji.com/free-masterclass/.

Also, please consider booking a free Breakthrough Session with Hana by going to https://go.oncehub.com/hana-breakthrough.

As a woman you know how hard it can be to juggle everything on your plate. Sometimes it is easy to feel like you're just scratching the surface of what you are actually capable of, and it is so easy to feel powerless or less than. Well, I invite you to listen in today as my guest, Kelly Radi, and I dive into these topics and more!

Kelly is a keynote speaker and an award winning author who has a special place in her heart for women and the superpowers they possess. Kelly's first book, Out to Sea: A Parent's Survival Guide to the Freshman Voyage, launched in 2016. Her latest book entitled, Wonder-Full: Activate Your Inner Superpowers (No Cape Required) is a motivating "thoughtbook" for women of all ages.

Kelly and I talk about how we all possess superpowers, how we need to tune into the depth of our own value, and how to "do less better". If you are looking to be inspired to live a life filled with more joy and purpose then be sure to tune in to this episode!

Also, please find and connect with Kelly over on Facebook under @KellyRadiSpeaker and on Instagram under @kellhyradi. You can also find Kelly on LinkedIn by heading to https://www.linkedin.com/in/kelly-radi-800a80b1/, and on Twitter at https://twitter.com/KellyRadi. I also encourage everyone to check out Kelly's amazing website at www.raditowrite.com.

I invite you to listen in this week as my guest and I talk all about how we can handle the stress in our lives in a more positive way. This week's guest is an expert when it comes to empowering others to live more stress-free and she is even known as the "stress-free leader".

I am chatting today with Rhonda Williams, someone with over 2 decades of leadership experience. Rhonda is a master coach, international speaker, and author. Rhonda is a transparent and authentic leader herself, and she is passionate about helping others to embrace the same type of leadership. Rhonda encourages others to embrace an action-oriented path to well-being, happiness, productivity, and success.

Rhonda has authored 4 books, Are You Out of Your________ Mind? A Modern Guide to Successfully Surviving Infidelity, The Dream Life Roadmap: 10 Essential Factors for Creating Your Dream Life, The UCR Advantage and How to Boost Your Emotional Intelligence Fast!, and The Stress-Free Leader: 5 Types of Stressed-Out Leaders and How to Be Stress-Free. Rhonda also hosts her own podcast entitled, The Coffee With Rhonda Show.

I have no doubt that you will be inspired by our conversation today about not only leadership, but how you can start to get clear on living the life you truly want to be living.

Be sure to find and connect with Rhonda on Facebook and LinkedIn by heading to http://facebook.com/coachrhondaywilliams/ and https://www.linkedin.com/in/rhondaywilliams/.

Be sure to also find out more about Rhonda by heading to her website, http://www.stressfreeleaders.com, where you can download her free ebook as well. Also, be sure to listen in to Rhonda's podcast, The Coffee with Rhonda Show.

I am thrilled to be bringing you all another inspiring, wisdom packed episode of the Girls 4 Greatness podcast. This week my guest is a business owner, author, public speaker, blogger, community activist, athlete, mother, grandmother, and most importantly, a depression survivor.

I invite you to listen in as Catherine Brennan shares her powerful journey through depression and how she came to live the joy filled life she is living today. Catherine shares how she became a sought after public speaker on the topic of wellness, as well as what led her to write her book and soon to be released workbook entitled, So Now What? A Guide for People Who Feel Stuck.

Catherine and I discuss how the mind, body, and spirit all need to be cared for and nurtured. We also talk about the importance of owning our feelings and emotions for what they are and how we can embrace a forward thinking mindset as well.

I have no doubt that Catherine will inspire you to stop doubting all you are capable of and to instead focus on what is true about who you were created to be.

Be sure to head to Catherine's website, http://www.catherineabrennan.com, to learn more about all Catherine is up to as well as how you can get your hands on her amazing book, So Now What?

You can also find and connect with Catherine on Facebook under @lookfeeldobetter and on Instagram under @cbrennan51. You can find Catherine on Twitter at https://twitter.com/lookfeeldobetter, and on LinkedIn at https://www.linkedin.com/in/brennancatherine. Catherine has a YouTube channel as well and you can find that by going to https://www.youtube.com/channel/UC6ZkDCHfsHoW3_vEh_-dYsg?view_as=subscriber.

This week on the Girls 4 Greatness podcast I have the honor of talking with an amazing woman and total badass, Annie Fonte.

Annie is an entrepreneur, inventor, artist, consultant, speaker and mentor. She holds an MBA from Harvard and she has owned several successful businesses. Annie has since designed a practical self-mastery program intended to help people of purpose achieve their highest level of living.

However, it has taken a lot for Annie to get to where she is today. I invite you to listen in to her incredible story of triumph over tremendous struggle. Annie not only talks about all she has had to overcome, but she also shares how she has used her challenges to inspire the work she is doing now.

Annie and I discuss how we can view our challenges as gifts, as well as the importance of surrender and true authenticity. Annie's words will leave you feeling inspired to embrace this one, precious life you have before you.

Be sure to check out Annie's website by heading to www.meetmeatthebarn. You can also find Annie on Facebook, Instagram and LinkedIn under Annie M Fonte. Please be sure to check out Annie's book, Keep Your Ass In The Saddle, by heading to https://amzn.to/33gONRa as well.

In honor of the holidays and the up and coming New Year I wanted to take some time to reflect on 2020.

I know that this year has been a difficult one for just about every one in some way, shape, or form. However, instead of focusing on all that has gone wrong or all that has been a challenge, I wanted to encourage us all to embrace a little gratitude for the good that continues to show up in our lives.

I invite you to listen in as I share a little about what I have to be grateful for in 2020, how important it is to acknowledge how we feel in the moment, and how we don't have to wait for a new year to start leaning into gratitude.

If you are looking to end this year with some positive motivation as you head into 2021, then be sure to take a listen to this heartfelt, authentic episode!