Girls 4 Greatness

This is definitely one you do not want to miss, my friends. I am thrilled to be bringing you this interview I did with the truly inspiring, Vasavi Kumar.

Vasavi is a leader in the coaching industry with over 10 years of experience helping women overcome major life obstacles to create new heights of success. Her work is internationally known from speaking engagements in India and across the United States. Vasavi is also the host of the Being Human With Vasavi podcast as well.

Vasavi is all about mindset and empowering others to cultivate a solid relationship with themselves. She is also no stranger to struggle herself. In our interview Vasavi shares her inspiring life story as well as how she has allowed her past to fuel her passion for seeing others thrive and live the life they truly want to be living.

Vasavi and I discuss the importance of knowing who you really are and recognizing how different that often is from who the world tells us we are. We also chat about the many ways we abandon ourselves and how important it is to instead respect and honor the amazing human beings we are.

Please be sure to find and connect with Vasavi over on Instagram under @mynameisvasavi and be sure to check out her Facebook page, Vasavi Kumar Unfiltered. You can also find Vasavi on YouTube under Vasavi Kumar. Her podcast, Being Human With Vasavi, can be found on iTunes and Spotify. To learn more about Vasavi's coaching services be sure to head to www.VasaviKumar.com.

I am thrilled to be releasing an episode with yours truly, and I invite you to join me as I celebrate and recap what has transpired since this podcast launched two years ago. I am coming at you this week with some words of gratitude and love in honor of commemorating the milestone of reaching 100 episodes.

And, I am also chatting with a surprise guest that no one has ever heard from before, someone whom I have known for a long time and who is near and dear to my heart. I promise our conversation will bring a smile to your face and inspire you to value the moments you have with the people in your life.

Also, in case you have not checked out my private Facebook Group, In It Together, you can do so by heading to https://www.facebook.com/groups/2462307284088866/?ref=share.

This week on the Girls 4 Greatness podcast I am talking with someone who knows first hand what it means to choose courage. Natsune has faced her share of adversity in life, as we all have, but she has chosen time and again to courageously follow her heart when it comes to carving out a life of passion and purpose.

I invite you to listen in as Natsune shares not only her personal story of resilience but also what led her to author her newly released book, The Game Of Self Domination.

Natsune is a renowned deep thinker and the host of Life Up Education T.V. She has worked with hundreds of innovators, entrepreneurs, and next generation thinkers from all over the world. Natsune is extremely passionate about empowering others to live their best life through self-mastery and the acknowledgment that each of us is in control of creating the life we truly want to live.

Please be sure to find out more about Natsune and her newly released book, The Game Of Self Domination, over on her website, https://www.lifeupeducation.com/english-book. You can also find and follow Natsune on Instagram and Facebook under @lifeupeducationtv. You can check her out on YouTube as well under LifeUp Education TV.

I am so excited to share this interview I did with Amanda Hannon, a licensed psychologist with a huge heart for others. Amanda is passionate about working with children, adolescents, and adults to better cope with their depression and anxiety. She is also passionate about helping others manage relationship difficulties and life transitions. As a whole Amanda wants to empower others to improve their self-worth and cultivate more self-compassion.

Amanda and I talk about her own journey to where she is today, as well as the importance of defining your self-worth not based on what you DO but rather on who you ARE as a human being. Amanda and I discuss the pitfalls of living a life where we are constantly striving for the next goal to be attained or for the next obstacle to be overcome.

Amanda also shares her experience working with women who have gone through divorce. She explains the importance of being patient, as well as the importance of extending ourselves grace as we navigate what many find to be a very difficult transition.

This episode is packed full of beautiful truth and wisdom and I have no doubt that you will be inspired by what Amanda has to say.

To find out more about Amanda and her services please head to her website. https://www.hannoncounseling.com. You can also find Amanda on Instagram under @amandahannoncounseling and on Facebook under @amandahannonphd. You can connect with Amanda on LinkedIn as well by heading to https://www.linkedin.com/in/amandahannon/.

This week on the Girls 4 Greatness podcast I am kicking off the start of season 3 with an interview with a true go-getter. Desiree Martinez is a long time award winning social media creative content creator who has worked with hundreds of businesses and brands to help them grow their businesses with better content marketing. Desiree is the host of her own podcast called The Women Of YouTube and she is also the author of Innovation From Desperation, The unfiltered failures and successes of an OG social media marketer.

Desiree and I chat about all the amazing things she is up to but we also dive into what led Desiree down this career path in the first place, as well as what inspired her to start a company called All-In-One Social Media. Desiree is not only a huge success in her own field but she is super passionate about empowering others, particularly the spouses of those in the military, to also be successful.

Desiree and I also discuss the importance of living life on your own terms and the power behind knowing what is important to YOU and then living your life in a way that honors those priorities. I have no doubt that this interview will leave you feeling inspired to do just that.

Please be sure to find out more about Desiree and how you can even work with her by heading to www.mrsdesireerose.com. You can also find and follow Desiree over on Instagram under @mrsdesireerose as well as her page on Facebook under @All-In-One Social Media. Desiree can also be found on LinkedIn under Desiree Martinez and you can find her YouTube channel by heading to https://www.youtube.com/c/MrsDesireeRose. You can check out her podcast as well by going to https://podcasts.apple.com/us/podcast/women-of-youtube/id1482820016.

In this episode I am coming at you with my final solocast of season 2 of the Girls 4 Greatness podcast. I wanted to end this season with a bit of a recap and to also take the opportunity to thank all of you for listening in week after week.

Today I chat about some highlights that have taken place over the last year with the podcast and in the Girls 4 Greatness community. I also talk about my thoughts around the power of taking time to reflect and the power a fresh perspective can provide.

I encourage you all to listen in as I also share how YOUR greatness matters, and how perfection is NEVER a requirement for making an impact in another human being's life.

And as mentioned in my podcast, you can head to bit.ly/girls4greatness to check out my free 5 Daily Habits To Ignite Your Inner Greatness. You can also find out more info on my private Facebook

Group In It Together by heading to https://www.facebook.com/groups/2462307284088866/?ref=share.

This week on the Girls 4 Greatness podcast I have the honor of interviewing Lori Koors, a Dietician Technician, health coach, and weight management specialist. Lori helps her clients to regain their health AND their power through not only good nutrition, but through mindset work and stress management.

Lori's business, Seeds of Change Nutrition, is all about empowering her clients to make lasting behavioural habit changes by staying physically aware of what their body is telling them. Lori and I discuss the power in staying physically aware, as well as the power in using community as a source of support.

Be sure to check out Lori and her coaching program by heading to http://www.seedsofchangenutrition.com/. You clan also find and connect with Lori over on Facebook by heading to https://www.facebook.com/groups/439556613054278/?ref=bookmarks or https://www.facebook.com/SeedsOfChangeNutrition/. You can find Lori on Instagram as well by going to https://www.instagram.com/seedsofchangenutrition/.

Calling all of you who are parents or parents to be to take a few minutes to listen in to this powerful episode with Stephanie Castro. In this episode Stephanie shares how she has found her voice through parenting and how she is now using that voice to empower others who are embarking on their own parenting journey.

Stephanie is a registered nurse who works in labor and delivery at a high-risk hospital in Los Angeles county. Stephanie is also a registered doula and a certified prenatal yoga instructor. She is super passionate about preparing couples for the beautiful moments revolving around their child's birth as well as the changes in lifestyle that parenthood can bring.

Stephanie is a parent herself, and she knows first hand what it is like to have to navigate finding yourself again in the midst of motherhood. She also knows what it is like to feel the pressure to parent a certain way, and we discuss how important it is to stand in our own authentic way of parenting. Stephanie and I talk about how, just like in many other areas of life, there is not one right way of doing things.

Please be sure to head to http://www.bumps2babies.co/ to read Stephanie's blog and to find info on how you can connect with Stephanie. You can also find, follow and connect with Stephanie on Instagram under @bumps2babiesrn and on Facebook as well by heading to https://www.facebook.com/bumps2babiesinc/.

Today on the Girls 4 Greatness podcast I am chatting with my dear friend and black sister, Louisa Garrett. Louisa was a guest on episode 31, "How To Leave Your Kindness Imprint On The World", and she was gracious enough to return to the podcast to have a heartfelt conversation around racism and how we can all do our part to create more equality in the world.

I invite you to listen in to an episode that I feel could not be more timely in light of recent events in our country. This is an episode that requires you to listen with an open mind and heart, and sometimes that openness also requires us to get vulnerable and uncomfortable. It is my hope that just as I have opened up myself to learn, grow and understand that you will be inspired to do so as well.

Please be sure to also find and follow Louisa over on Instagram under @makekindloud. For more info on Louisa and her Make Kind Loud movement, be sure to head over to www.makekindloud.com. You can also connect with Louisa on Linkedin at https://linkedin.com/in/louisagarrett and on Facebook at www.facebook.com/louisagarrett1 or www.facebook.com/makekindloud.

This week on the Girls 4 Greatness podcast I have the honor for chatting with another inspiring soul, Maggie Walem Rowe. Maggie and I are diving into the journey behind her newly released book, This Life We Share.

Maggie has spent several years in the ministry field, speaking at hundreds of outreach events, retreats, and conferences throughout the United States. As a dramatist, Maggie also performs original historical reenactments of the lives of great women of the Christian faith. She has also contributed to over 10 books and has now written the first book of her own that is a compilation of 52 reflections or devotions.

During our interview Maggie and I talk about the importance of focusing on who you are instead of defining yourself by what you lack. We discuss the importance of focusing on YOUR own unique strengths, worth and value, as well the importance of embracing your own life journey.

Maggie's huge heart for others and passion for empowering others with her message of hope shines through in this interview. Her words of wisdom will leave you feeling inspired to continue to make the most of the beautiful life journey you are on.

Please be sure to connect with Maggie by heading to her website, www.maggierowe.com. You can also find all the info on how to purchase Maggie's book, The Life We Share, on her website as well. You can find Maggie on Facebook and Instagram under @maggiewallemrowe as well.