This week’s episode is a unique one. Madison brings on period guru, Jenna Longoria. Jenna is a functional nutritionist and she specializes in women’s hormones. She took what she experienced at a young age and decided to help other women who have either gone through a similar situation or women who are looking to balance their hormones. Madison and Jenna discuss the affects of the birth control pill, how to properly balance your hormones, how to document your menstrual cycle so that you can have a productive month and so much more! This discussion is so important to have. Jenna highlights the idea of empowering women through enabling them to take control of their bodies and their power. Get your notes books out… this one is a good one.
Jenna is hosting a workshop with us! Where she continues the conversation on why you need to sync your business with your menstrual cycle. Click the link to sign up: https://www.empirebuildingmasterclass.com/courses/sync-your-business-with-menstrual-cycle
Here is Jenna’s website to access more resources and connect with her: https://www.jennalongoria.com/
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Track: Lucid - Metro Vice [Audio Library Release]
Music provided by Audio Library Plus
Watch: youtu.be/b2ryQCisQvg
Free Download / Stream: alplus.io/lucid
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