This week is solo episode number 2 babyyy! You loved Madison’s last solo episode so we’ve decided to make it a monthly thing. You asked… we answered! Madison had quite the week, she opens up about being in a rut. She reflects on why we get into creative, mental or physical “ruts” and what that really means to her. Being a young, curious and relatable entrepreneur in her 20s, Madison highlights 5 reminders that she tells herself daily when she feels like she’s in a rut or about to be in one…
This episode is so good we wanted to make it easy for you to take notes! Here are the 5 points Madison discusses in the episode:
1. Remind yourself why you started.
- No matter where I am in my career there are going to be stressors. Start to recognize if those stressors are working towards my goals or not.
- Consistently check in to see if my “why” is at the core of what I’m focusing on.
2. Recognize when I need a fresh start/reset.
- First of all, it’s okay to not be motivated all the time… that’s normal!
- Try to notice when I feel a certain way, think certain things, or act a certain way prior to getting into a rut. Once I’m aware of that pattern, press the reset button before I get too burnt out.
3. STOP SCROLLING SO MUCH.
- Stop casually scrolling on my socials and start to think WHY I’m actually on Instagram, TikTok, YouTube etc.
- Try to only go on social media for short amounts of time & as soon as I feel myself comparing… I stop.
4. You are not alone.
- It feels so good to open up to someone or just tell someone I’m not feeling the best.
- Figure out who hypes me up and encourages me.
- Become cautious who is in my circle!
5. Don’t wait, start now.
- No matter what I’ll get something out of starting now.
- Try to really think WHY I’m putting off starting _______ right now?
- I don’t want to regret not starting sooner or even better… see someone who started sooner and wish that I had too.
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Track: Lucid - Metro Vice [Audio Library Release]
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Watch: youtu.be/b2ryQCisQvg
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