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Girls Do Sweat: A Women’s Fitness Podcast
Girls Do Sweat: A Women’s Fitness Podcast episodes
- Top tips for tackling a marathon: Doctor Emeka Okorocha
How to perform your best at a marathon from what to eat to the mental strength required.
13 min - Body Building to Rowing: Rebecca Aldham
From Body Building to Rowing, Rebecca Aldham shares how fitness has helped her control her agoraphobia.
31 min - Fitness and Dating: Jamie Wykes-Hobday
The founder of FITFCK talks about how he's helping people find love in the gym.
26 min - Fitness Influencer: Courtney Black
From conquering an eating disorder to learning self love through nutrition and fitness.
27 min - 33 min
- Professional Dancer: Tegan Browne-Winter
Talking about how important representation is in dance and the BRIT Awards 2023
26 min - Tenpin Bowling: Judy Howlett
The European Champion on traveling the world with tenpin bowling for over 20 years.
22 min - This Girl Can: The Enjoyment Gap
Campaign leader Kate Dale on overcoming the barriers of social, suitability, self-affirming and safety within women's fitness.
18 min - 23 min
- Professional Boxer: Shannon Ryan
From fighting at an amateur level to being the first female undercard at the O2, Shannon Ryan has had determination and knows where she wants to go.
23 min
About Girls Do Sweat: A Women’s Fitness Podcast
From the publisher's feed
Kim and Lily embark on a fitness journey where they meet awe-inspiring people, find out about the ways they stay fit and healthy and then try it out for themselves.