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Girls Do Sweat: A Women’s Fitness Podcast
Girls Do Sweat: A Women’s Fitness Podcast episodes
- Jump Rope: Lauren Flymen
Lauren Jumps now has over one million followers who all share a love for jump rope but Lauren Flymen only started skipping during lockdown.
27 min - The importance of sports bras: Dr Nicola Brown
How the sports bra can impact women's athletic performance.
22 min - Cheerleading: Paige Hottor
International choreographer Paige Hottor is making cheerleading accessible to everyone.
29 min - Female Golfer: Honor Keilty
From a normal life in Hertfordshire to the golfing scholarship dream of America.
31 min - Racing Driver: Alex Walker
From karting to single seater racing. Balancing a racing passion alongside university.
30 min - 27 min
- The science of boots and balls: Dr Katrine Okholm Kryger
Dr Katrine Okholm Kryger explains the science behind the boots and balls used in women's football and the disadvantages of using them.
23 min - Professional Dancer: Robin Windsor
Ex-Strictly Come Dancing pro shares his journey of becoming a professional dancer.
32 min - 32 min
- 19 min
About Girls Do Sweat: A Women’s Fitness Podcast
From the publisher's feed
Kim and Lily embark on a fitness journey where they meet awe-inspiring people, find out about the ways they stay fit and healthy and then try it out for themselves.