Allison Maldonado joins us to discuss heart centered creation. This episode is guaranteed to bring you JOY and enlighten you to what it takes to actually be a creator… YOU. We have so much fun recounting our favorite childhood memories and discussing life’s evolution. It is so beautiful to witness the vulnerable and organic way Allison’s life as evolved and her journey to her Amazon Prime series; The Vintage Voyageur, as well as her most recent quarantine endeavors: Create Your Own Work Workshop & The Sunday Singalong. Join us for some excitement and a very authentic view of life as a Creator.

Find Allison on:

Allisonmaldonado.com

Instagram: @singularsensation & @thevintagevoyageur

TikTok: thevintagevoyageur

Amazon Prime: The Vintage Voyageur

Cover Art:

Instagram: @rymass_art

Find your host & bff at:

Instagram: @girlsgottameditate & @carissanicholeknapp

This week we are talking all things vulnerability and the truth of the safety within each of us. Vulnerability is exhibited differently for each of us but most importantly, do we feel truly safe to face our self? Do we feel worthy of accessing our hearts truth? Discussing my process and journey with vulnerability, what it looks like in relationship with others and self and how it FEELS to be fully vulnerable. Along with how being vulnerable is calling in a deep soul tribe to walk life with. I credit much of this topic being introduced by Brene Brown. Check out her Ted Talk that is mentioned in this episode called: The Power of Vulnerability if you haven't heard it yet. 

Instagram: @girlsgottameditate

Cover Art By: @rymass_art 

In this episode I expose the layers I unpacked that lead to a very shocking revelation of how body image manifested itself through eating disorders & the very shocking revelation of the true WHY behind the distorted view I have had of my body. Layers are in everything and in unpacking this revelation - you will see the light filled revelation of coming back to truth, to my heart. We all have a very human experience that guides us in many ways, the key is to getting down to that light filled heart we all contain. 

Feel free to dm me on instagram to connect even further @girlsgottameditate

In this episode we explore my personal journey of hustle and my view of heart. I usher you through my expanse and reveal some key details of why I fell of the face of the earth for a couple of years and where it landed me. If you have struggled with creating but feel something is just not there, not motivating, repetitively exhausting or in a corporate career where you wonder how much your overtime is worth... this is for YOU.