We are back! This episode is dedicated to AAPI/Mental Health Awareness. Mae and Von welcome two very special guests: Mommae with her second guest appearance and RJ with his first and hopefully not last. Listen in as we discuss childhood trauma, what therapy has done for us, and how we cope and check in on our mentals. Give them a follow @mommaeeeeee & @tiktoknrj.
If you struggle with mental illness and are seeking help, please do not hesitate to reach out to us. Including some resources below:
National Suicide Prevention Lifeline: 1-800-273-8255
National Alliance of Mental Illness: NAMI.org
Live messaging, phone sessions, online visits for therapy: Talkspace.com and BetterHelp.com
Twitter: @GNLTpodcast
Instagram: @GNLTpodcast
Email: [email protected]