Welcome to the second episode of Tuesday Tea! Each week, Whitney and Michelle sit down and ask each other fun questions and then we turn those questions to you! Give us your response on our facebook forum! 

Answer the questions in our Facebook Forum: https://www.facebook.com/groups/girlsthrowtooforum/

Let's dive in a little deeper with Shawnee Harle. We wanted to talk with her a little more about her coaching and expertise. Watch the full interview on our YouTube channel.

Links:

• Kids Throw Too New Website: https://kidsthrowtoo.com/
• Girls Throw Too Website: https://girlsthrowtoo.com/
• Facebook: https://www.facebook.com/groups/276040074164229/
• Twitter: https://twitter.com/GirlsThrowToo
• Instagram: https://www.instagram.com/girlsthrowtoo/
• YouTube: https://www.youtube.com/channel/UC_ZZ9IXFbzMohv-lpWmzw9Q
• TikTok: https://www.tiktok.com/@girlsthrowtoo
• Whitney on IG: https://www.instagram.com/wingram/
• Michelle on IG: https://www.instagram.com/michellehastiethompson
• https://www.wethrivetoo.com/michelle-hastie-thompson
• https://www.shawneeharle.com/

It’s Thursday! You know what that means… Podcast day. Girls Throw Too welcomes new co-host, Stephaney Thompson. The girls talk about their weekend in Texas at the first Kids Throw Too tournament. Whit is convinced she has a traveling curse, Meesh talks about all the amenities available for the kids to enjoy. They want to give a huge shoutout and “thank you” to all that helped the tournament run so smoothly. Stay tuned for the next KTT tournament. This week’s player spotlight is ACL Pro Sheila Roy. She has an incredible story about battling cancer. It is truly inspiring and makes us love her even more. Later on we talk to expert Shawnee Harle and she helps athletes make sense of what's going on in their heads, cut through the noise, and unleash their inner tiger.

Links:

• Kids Throw Too New Website: https://kidsthrowtoo.com/
• Girls Throw Too Website: https://girlsthrowtoo.com/
• Facebook: https://www.facebook.com/groups/276040074164229/
• Twitter: https://twitter.com/GirlsThrowToo
• Instagram: https://www.instagram.com/girlsthrowtoo/
• YouTube: https://www.youtube.com/channel/UC_ZZ9IXFbzMohv-lpWmzw9Q
• TikTok: https://www.tiktok.com/@girlsthrowtoo
• Whitney on IG: https://www.instagram.com/wingram/
• Michelle on IG: https://www.instagram.com/michellehastiethompson
• https://www.wethrivetoo.com/michelle-hastie-thompson
• https://www.shawneeharle.com/

Another Wisdom Wednesdays for you!  This week's "small bite" is about boredom eating:

Stress eating is one of the most common challenges I hear from my clients who are wearing 100 different hats and look forward to a moment of relaxation with a piece of chocolate or a bag of chips.

Reducing stress would be nice, but for most people, changing their entire life around to reduce stress is just impossible.

Therefore, we need to change the way we show up to food and life to deal appropriately with stress.

And, we need to learn how to change the environment inside of the body so it digests, metabolizes, and burns fat appropriately.

Learn more about Meesh at https://www.wethrivetoo.com/michelle-hastie-thompson

Introducing Tuesday tea! Each week Whitney and Michelle sit down and ask each other fun questions and then we turn those questions to you! 

What is something you truly believe to be true that most people don't?

What's your funniest first-date story?

Do you often find yourself worrying about the things you have no control over?

What makes you feel comforted when you are sad or upset?

Favorite Ice cream flavor?

What snack do you get when you go to the movies?

Post your answers in the forum: https://www.facebook.com/groups/girlsthrowtooforum/

Sue is a parenting specialist and mom of 4. She is re-defining the way we raise children. She teaches us how to create trust and and form positive connections with our children.

Connect with Sue: https://askmomparenting.com/

FREE 20 Minute Parent Consultation: https://calendly.com/suedonnellan/consultation?month=2021-03

Book Link on Amazon: https://www.amazon.com/Secrets-Parenting-Without-Giving-Non-Conformist/dp/0578843838

Facebook: https://www.facebook.com/AskMomParenting

This week on Girls Throw Too, Whit talks about her trip to Jamaica with her husband. Meesh talks about a TV show that she’s binge watching. The Kids Throw Too Tournament is FINALLY here! This weekend in Texas, Meesh and Whit are hosting their first ever cornhole tournament. Make sure you come back next week to hear how it went! This week’s player spotlight is rookie ACL pro Noah Almanza. He’s been playing cornhole for 10 years and he won the open tournament in Cincinnati, OH at the beginning of the season. Later on we talk to Kristen Ostrander to learn about ways to make money from home. If you’re a cornhole player looking to make cornhole more full time, this is definitely for you!

Links:

• Kids Throw Too New Website: https://kidsthrowtoo.com/
• Girls Throw Too Website: https://girlsthrowtoo.com/
• Facebook: https://www.facebook.com/groups/276040074164229/
• Twitter: https://twitter.com/GirlsThrowToo
• Instagram: https://www.instagram.com/girlsthrowtoo/
• YouTube: https://www.youtube.com/channel/UC_ZZ9IXFbzMohv-lpWmzw9Q
• TikTok: https://www.tiktok.com/@girlsthrowtoo
• Whitney on IG: https://www.instagram.com/wingram/
• Michelle on IG: https://www.instagram.com/michellehastiethompson
• https://www.wethrivetoo.com/michelle-hastie-thompson

Introducing Wisdom Wednesdays! Meesh has been helping people with their bodies and weight for over 12 years and is excited to bring you content each week to help you "binge" on episodes that help improve your health and life.

This week's "small bite" is about boredom eating:

Have you ever found yourself deep in the pantry when you're not hungry?

Usually, this happens in the evenings as we are relaxing from a stressful day and winding down in front of the T.V.

It makes sense we would grab a snack to accompany our nighttime ritual it's been bred into us! What else do you do at the movies besides eat?!

Beating boredom eating is not super complicated but we do have to understand a few key things to help beat boredom eating for good.

This short and sweet episode dives into boredom eating to give you some takeaway tools to end your boredom eating.

Learn more about Meesh at https://www.wethrivetoo.com/michelle-hastie-thompson

National #2 is in the books! This week the girls talk about the weekend in Atlantic City. Meesh visits Virginia Beach beforehand to check out the area as she’s looking into moving there from California. This week’s player spotlight is Matthew Creekkiller! He just came off a big win in Atlantic City winning singles on ESPN. Matthew is very impressive. He is only 20 years old and just started playing cornhole 2 years ago. This was a very big win for a rookie, check it out to learn more about Creekkiller! Later on we talk to expert Paloma, she is a licensed psychotherapist and psychologist and her primary focus is on sex and couples therapy. 

Links:

• Kids Throw Too New Website: https://kidsthrowtoo.com/
• Girls Throw Too Website: https://girlsthrowtoo.com/
• Facebook: https://www.facebook.com/groups/276040074164229/
• Twitter: https://twitter.com/GirlsThrowToo
• Instagram: https://www.instagram.com/girlsthrowtoo/
• YouTube: https://www.youtube.com/channel/UC_ZZ9IXFbzMohv-lpWmzw9Q
• TikTok: https://www.tiktok.com/@girlsthrowtoo
• Whitney on IG: https://www.instagram.com/wingram/
• Michelle on IG: https://www.instagram.com/michellehastiethompson
• https://www.wethrivetoo.com/michelle-hastie-thompson

This Week on Girls Throw Too, Whit is in Disney for her daughter’s competitive cheer competition. She walks us through her experience this past weekend and how she went off grid to spend as much time as possible with her family. Needless to say, it was a VERY long and traumatizing trip with lack of hotel rooms available and canceled flights. Meesh had a bad experience at the cornhole league that she runs in California. Don’t forget - The Kids throw Too Tournament is only a few weeks away! This week’s player spotlight is Megan Maupin, she is a first year ACL Pro and her partner this season is Kaylee Hunter. Together they throw fire cornhole bags! Megan started playing cornhole when she was 12 years old. Learn more about her off the courts in this fun interview. Later on we talk to Sue Donellan, she is a parenting strategist and she is an amazing human as she makes you feel so much better about yourself.

Links:

• Kids Throw Too New Website: https://kidsthrowtoo.com/
• Girls Throw Too Website: https://girlsthrowtoo.com/
• Facebook: https://www.facebook.com/groups/276040074164229/
• Twitter: https://twitter.com/GirlsThrowToo
• Instagram: https://www.instagram.com/girlsthrowtoo/
• YouTube: https://www.youtube.com/channel/UC_ZZ9IXFbzMohv-lpWmzw9Q
• TikTok: https://www.tiktok.com/@girlsthrowtoo
• Whitney on IG: https://www.instagram.com/wingram/
• Michelle on IG: https://www.instagram.com/michellehastiethompson
• https://www.wethrivetoo.com/michelle-hastie-thompson
• https://askmomparenting.com/
• FREE 20 Minute Parent Consultation:
• https://calendly.com/suedonnellan/consultation?month=2021-03
• Book Link on Amazon:
• https://www.amazon.com/Secrets-Parenting-Without-Giving-Non-Conformist/dp/0578843838
• Facebook:https://www.facebook.com/AskMomParenting