We are back! This week the ladies recap their personal weeks in cornhole. 

There is a special challenge starting January 17th called “Dare To Thrive”. This 5 day challenge will help kickstart your weight loss process, stop binge eating, and reduce stress. 

The pro player spotlight is with Allison Peters, sponsored player of Girls Throw Too. 

The episode closes on an expert interview with Josh Thielen , who is an ACL pro and he helps us deal with booking when we are doing all this travel for cornhole tournaments. 

Josh provides great tips to help make your next trip simple! Click the link below to watch how Josh books his trips! https://www.youtube.com/watch?v=gUhZD5hDvQo

A MESSAGE WITH CORRECTIONS FROM WHITNEY ABOUT THIS WEEK'S EPISODE:

Maybe I was tired from returning travel from Myrtle. Maybe I'm just a ditz. But please note the following error corrections from things I mistakenly said wrong during this episode's intro:1.) I said "John Brannon" instead of "Jake". John is Jake's awesome dad and biggest fan. JAKE is the collegiate superstar!2.) Our Champion Cornhole league's new venue, while it does resemble a casino room for sure...has NOT moved to an ACTUAL casino. The new venue is a large conference room of a nice hotel in Baltimore. (sorry about my confusion). I am a lot of things yall...perfect has never/will never be one of them. Hoping this reality makes me a little more relatable haha?

Links:

• Kids Throw Too New Website: https://kidsthrowtoo.com/
• Girls Throw Too Website: https://girlsthrowtoo.com/
• Facebook: https://www.facebook.com/groups/276040074164229/
• Twitter: https://twitter.com/GirlsThrowToo
• Instagram: https://www.instagram.com/girlsthrowtoo/
• YouTube: https://www.youtube.com/channel/UC_ZZ9IXFbzMohv-lpWmzw9Q
• TikTok: https://www.tiktok.com/@girlsthrowtoo
• Whitney on IG: https://www.instagram.com/wingram/
• Michelle on IG: https://www.instagram.com/michellehastiethompson
• Josh Theilen: How to book: https://www.youtube.com/watch?v=gUhZD5hDvQo
• “Dare To Thrive” 5 Day Challenge: https://www.wethrivetoo.com/opt-in

This week the ladies recap their personal weeks in cornhole (as per usual). They discuss identity and how it relates to cornhole. The pro player spotlight is with Bret Guy. The episode closes on an expert interview with Amy Denson, a former professional basketball player, who is launching a podcast in January called “The Chronic Athlete”. She talks about her experience with her autoimmune disorder and she strives to support women in their health journey.
Links:

• Kids Throw Too New Website: https://kidsthrowtoo.com/
• Girls Throw Too Website: https://girlsthrowtoo.com/
• Facebook: https://www.facebook.com/groups/276040074164229/
• Twitter: https://twitter.com/GirlsThrowToo
• Instagram: https://www.instagram.com/girlsthrowtoo/
• YouTube: https://www.youtube.com/channel/UC_ZZ9IXFbzMohv-lpWmzw9Q
• TikTok: https://www.tiktok.com/@girlsthrowtoo
• Whitney on IG: https://www.instagram.com/wingram/
• Michelle on IG: https://www.instagram.com/michellehastiethompson

This week the ladies recap their personal weeks in cornhole (as per usual). They discuss the launching of GTT Canada and talk about Meesh’s cameo on a very mainstreamed radio show this week. They discuss best practices/ideas and obstacles when it comes to running cornhole local leagues. The pro player spotlight is with Brian “Cornhole” Schram…and the interview showcases a much different and more vulnerable side of this player. The episode closes with an expert interview with Stephanie Palermo in which the ladies discuss our purpose filled journeys and the struggles all humans suffer when trying to realize our purpose.

Links:

• Kids Throw Too New Website: https://kidsthrowtoo.com/
• Girls Throw Too Website: https://girlsthrowtoo.com/
• Facebook: https://www.facebook.com/groups/276040074164229/
• Twitter: https://twitter.com/GirlsThrowToo
• Instagram: https://www.instagram.com/girlsthrowtoo/
• YouTube: https://www.youtube.com/channel/UC_ZZ9IXFbzMohv-lpWmzw9Q
• TikTok: https://www.tiktok.com/@girlsthrowtoo
• Whitney on IG: https://www.instagram.com/wingram/
• Michelle on IG: https://www.instagram.com/michellehastiethompson

Johnjay & Rich segment (Meesh comes in at 61 minutes) https://podcasts.apple.com/us/podcast/johnjay-rich-on-demand/id1243635889?i=1000545091731 

Whit and Meesh begin this week's episode with a fun discussion about their thoughts related to the ACL Pro Draft. What did the women love/not love? Which team captain do the ladies think got it right? What did they think were some of the biggest surprise draft decisions? Tune in to find out. Next the ladies welcome rookie lady ACL pro Chelsea Hubbard on for this week's player spotlight.  Find out how Chelsea went from not being able to hit the board to being on the pro circuit, along with some of the most notable struggles she's already faced in life. Finally, the ladies close out the episode with a fascinating expert interview with Lindsay Miller (aka the "stress nanny"). Listen in on this awesome discussion about how to manage stress in families and on the cornhole court! 

Links:

• Kids Throw Too New Website: https://kidsthrowtoo.com/
• Girls Throw Too Website: https://girlsthrowtoo.com/
• Facebook: https://www.facebook.com/groups/276040074164229/
• Twitter: https://twitter.com/GirlsThrowToo
• Instagram: https://www.instagram.com/girlsthrowtoo/
• YouTube: https://www.youtube.com/channel/UC_ZZ9IXFbzMohv-lpWmzw9Q
• TikTok: https://www.tiktok.com/@girlsthrowtoo
• Whitney on IG: https://www.instagram.com/wingram/
• Michelle on IG: https://www.instagram.com/michellehastiethompson

This week Whitney recaps a Trey Burchfield stop by at her home, Kids who throw insanely well and everything else that was super fun from the ACL Virginia Beach Open #4. Meesh previews the hugely exciting (and free) opportunity that is the “We Thrive Too Challenge” (beginning next week). They ladies have a player spotlight interview with new pro Justin Riach (who made pro via an awesome pro qualifier event) and end the episode with a very helpful expert interview with Natropath Diana Drake. Diana offers very accessible solutions to the “energy seeking crisis” inherent in long weekends of cornhole play. This is a must listen for every player looking to live a healthier lifestyle.

Mentions in This Episode:

• Buy a Kids Throw Too Jersey Here: https://kidsthrowtoo.com/product/kids-throw-too-jersey/
• Sign Up For The Dare to Thrive Challenge Here: https://www.wethrivetoo.com/pl/2147546315 

Links:

• Kids Throw Too New Website: https://kidsthrowtoo.com/
• Girls Throw Too Website: https://girlsthrowtoo.com/
• Facebook: https://www.facebook.com/groups/276040074164229/
• Twitter: https://twitter.com/GirlsThrowToo
• Instagram: https://www.instagram.com/girlsthrowtoo/
• YouTube: https://www.youtube.com/channel/UC_ZZ9IXFbzMohv-lpWmzw9Q
• TikTok: https://www.tiktok.com/@girlsthrowtoo
• Whitney on IG: https://www.instagram.com/wingram/
• Michelle on IG: https://www.instagram.com/michellehastiethompson

Expert Interview with Diana Drake:

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This week Whitney and Michelle recap their Thanksgiving holiday. The ladies give a shout out to some awesome Kids Throw Too child players. The player spotlight interview is a great sit down with ACL lady pro Lori Dool. We find out about the unique high school sport Lori faced a lot of adversity for playing when she was growing up. The expert interview segment is a fascinating Sofia Puerta Weber, a social researcher who speaks to Michelle about “mindfulness”, stress reduction, and the mental game that cornhole requires.

Links:

Kids Throw Too New Website: https://kidsthrowtoo.com/
Girls Throw Too Website: https://girlsthrowtoo.com/
Facebook: https://www.facebook.com/groups/276040074164229/
Twitter: https://twitter.com/GirlsThrowToo
Instagram: https://www.instagram.com/girlsthrowtoo/
YouTube: https://www.youtube.com/channel/UC_ZZ9IXFbzMohv-lpWmzw9Q
TikTok: https://www.tiktok.com/@girlsthrowtoo
Whitney on IG: https://www.instagram.com/wingram/
Michelle on IG: https://www.instagram.com/michellehastiethompson

Contribute to the medical bill fund for Adaleigh Evans: https://gofund.me/21962bcd

This week Whitney and Michelle sit down with Vanessa Fillingim to learn how she became the woman and cornhole player that she is today. Through tears and important conversations we now have a better sense of the kind of woman she is on and off the court. Next, we bring on Zeljko from Dubai who is a sports psychologist and owner of HERC, which stands for The Health, Exercise, & Research Center. He tells us about how psychology plays into the game of cornhole and the role of precision in our cornhole play.

• Feature Player spotlight interview with ACL Pro Vanessa Fillingim
• Sports Psychologist Zeljko, owner of HERC (Health, Exercise Research Center)

Get The Girls Throw Too Fire Bags: https://girlsthrowtoo.com/product-category/fire-cornhole/

GTT Children's Book: https://girlsthrowtoo.com/product/pre-order-girls-throw-too-childrens-book/

Links:

• Girls Throw Too Website: https://girlsthrowtoo.com/
• Facebook: https://www.facebook.com/groups/276040074164229/
• Twitter: https://twitter.com/GirlsThrowToo
• Instagram: https://www.instagram.com/girlsthrowtoo/
• YouTube: https://www.youtube.com/channel/UC_ZZ9IXFbzMohv-lpWmzw9Q
• TikTok: https://www.tiktok.com/@girlsthrowtoo
• Whitney on IG: https://www.instagram.com/wingram/
• Michelle on IG: https://www.instagram.com/michellehastiethompson

Check out our HERC: https://herctime.com/

Join Junior Cornhole Player Caden Allen to talk about cornhole! It's Kids Throw Too launch week and Caden has a lot of great info to share.

Check out our brand new company Kids Throw Too at https://kidsthrowtoo.com/

Join Junior Cornhole Player Rilee Schoff to talk about cornhole! It's Kids Throw Too launch week and Rilee has a lot of great info to share.

Check out our brand new company Kids Throw Too at https://kidsthrowtoo.com/.

In episode 31 of Girls Throw Too Meesh excitedly tell us about her weekend podium finish and gives the 2 pieces of Anthony Ayon expert advice that helped enable her cornhole comeback. Whit recaps her weekend trip to VA Tech for the ACL college qualifier event and VT vs. Duke tailgate. The ladies explain the launch of Kids Throw Too, present new Girls Throw Too apparel options, and showcase some great shots taken at the Ladies event in NC. Player spotlight interview with ACL rookie Pro Daniella Luna, followed by an expert interview with child and family psychiatrist Dr. Maria Corey. 

• Feature Player spotlight interview with ACL Pro Daniella Luna (begins at 15:01)
• Expert Interview with board-certified Child, Adolescent & Adult Psychiatrist Dr. Maria Corey (begins at 30:04)

Links:

• Kids Throw Too New Website: https://kidsthrowtoo.com/
• Girls Throw Too Website: https://girlsthrowtoo.com/
• Facebook: https://www.facebook.com/groups/276040074164229/
• Twitter: https://twitter.com/GirlsThrowToo
• Instagram: https://www.instagram.com/girlsthrowtoo/
• YouTube: https://www.youtube.com/channel/UC_ZZ9IXFbzMohv-lpWmzw9Q
• TikTok: https://www.tiktok.com/@girlsthrowtoo
• Whitney on IG: https://www.instagram.com/wingram/
• Michelle on IG: https://www.instagram.com/michellehastiethompson

Check out our expert Dr. Maria Trent Corey

Website- Elite Excellence LLC: https://www.EliteExcellenceMD.com
Dr. Corey’s Children’s Book-Who Will I Be? It's All Up To Me! https://amzn.to/3wTyYiS

Player Spotlight - 00:15:01:00
Expert Interview - 00::21