GIVE A HECK

GIVE A HECK

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GIVE A HECK episodes

  • That Can't Be Right!: How Outdated Advice Failed Me with Dwight Heck


    Does this sound familiar? Have you ever received professional advice that didn't quite hit the mark? Maybe you followed outdated guidance from a trusted professional, only to end up feeling frustrated, emotionally drained, and financially burdened. If you can relate, you're not alone. Let's dive into the impact of outdated professional advice and explore how it can affect our well-being and decision-making. Get ready to uncover the real consequences of relying on advice that's past its prime.

    When Dwight first learned about the impact of outdated professional advice, it was a personal experience that sparked his realization. Losing his family doctor of over 30 years led him to reflect on the consequences of professionals not staying on top of their game. The story of how this affected his family and himself, emotionally, mentally, physically, and financially, struck a chord. It was a wake-up call, a moment of clarity that prompted him to share his journey and insights with others. This realization became the driving force behind his desire to discuss the importance of professionals continuously improving and staying up-to-date in their respective fields. The emotional weight of his experiences is what fuels his passion for helping others navigate through similar challenges, encouraging them to seek the right advice and make informed decisions., Dwight's realization about the impact of outdated professional advice dawned on him after experiencing the repercussions firsthand. The loss of his trusted family doctor, coupled with the discovery that certain treatments had been subpar due to outdated information, struck a chord deep within him. It was a turning point that ignited his passion to highlight the importance of professionals staying current in their fields. This personal journey of disappointment and revelation fueled Dwight's determination to share his experiences and insights, aiming to empower others to seek up-to-date guidance. The emotional weight of these realizations became the driving force behind his mission to facilitate improved decision-making and well-being for individuals navigating professional advice.

    In this episode, you will be able to:

    • Embrace Continuous Professional Development to stay ahead in your career and gain a competitive edge.
    • Avoid the negative Impact of Outdated Professional Advice by staying informed and seeking current guidance.
    • Choose the Right Health Care Provider to ensure the best care for your well-being and peace of mind.
    • Prevent Financial Consequences of Misguided Professional Advice by making informed decisions and seeking reliable assistance.
    • Employ Strategies for Seeking Second Opinions to make well-informed choices and safeguard your interests.
    • The key moments in this episode are:

      00:00:02 - The Importance of Staying on Top of Your Game in Your Career
      00:02:58 - The Pitfalls of Taking the Easy Way Out in Professional Development
      00:07:39 - The Impact of Seeking a New Doctor
      00:09:48 - The Consequences of Comfort and Lack of Proactive Mentoring in Healthcare
      00:14:58 - Finding Hope and Support in Professional Care
      00:15:54 - Understanding CBD usage and side effects
      00:19:40 - Importance of staying updated in professional careers
      00:22:30 - Negative impact of outdated information from accountants
      00:25:30 - Adapting to changes in coaching and mentoring
      00:28:59 - Being kind to oneself and seeking reliable professionals 


      Connect with Dwight Heck!

      Website: https://giveaheck.com (Free Book Offer)

      Instagram: https://www.instagram.com/give.a.heck

      Facebook: https://www.facebook.com/dwight.heck

      Facebook Group: https://www.facebook.com/groups/Giveaheck

      YouTube: https://www.youtube.com/@giveaheck

      LinkedIn:https://www.linkedin.com/in/dwight-raymond-heck-65a90150/

      TikTok:https://www.tiktok.com/@giveaheckX: https://x.com/give_a_heck

      34 min
    • The Practical Playbook to Accelerating Your Career with Sally Ivester

      Hey, Give A Heck audience are you ready for a game-changing twist in career growth strategies?

      You won't believe how Sally Ivester's practical guide to corporate success has revolutionized the way professionals navigate the corporate world. It's not just about climbing the ladder; it's about personal growth and self-improvement. But here's the unexpected part – Sally's approach isn't just confined to the corporate sphere. It's a mindset shift that can transform your entire approach to life and success. Curious to learn more? Let's dive in and uncover the secrets to enhanced career growth and personal development with Sally Ivester!

      In this episode, you will be able to:

      • Mastering corporate world strategies to propel your career forward.
      • Conquering early career challenges for rapid professional growth.
      • Harnessing the power of feedback to supercharge your career progression.
      • Cultivating effective work relationships for career advancement.
      • Elevating your career with a strong personal brand in the corporate world.

      • My special guest is Sally Ivester


        Drawing from over twelve years of experience in the tech industry, Sally Ivester has honed her expertise as a corporate veteran. Her journey, from an Ivy League graduate navigating the corporate landscape to becoming a respected career growth mentor, is both enlightening and impactful. Specializing in empowering early career professionals with the essential tools and knowledge required to thrive in today's competitive workplace, Sally offers invaluable insights for those seeking to enhance their career growth through effective feedback implementation. With her relatable experiences and practical guidance, Sally's perspective serves as a credible and relatable resource for professionals aiming to navigate the corporate world and accelerate their professional development.


        Connect with Sally Ivester

        Website: https://beacons.ai/yourfirstcorporatejob

        TikTok: https://www.tiktok.com/@hisallyivester

        Linkedin: www.linkedin.com/in/hisallyivester

        Instagram: https://www.instagram.com/hisallyivester


        Connect with Dwight Heck!

        Website: https://giveaheck.com (Free Book Offer)

        Instagram: https://www.instagram.com/give.a.heck

        Facebook: https://www.facebook.com/dwight.heck

        Facebook Group: https://www.facebook.com/groups/Giveaheck

        YouTube: https://www.youtube.com/@giveaheck

        LinkedIn:https://www.linkedin.com/in/dwight-raymond-heck-65a90150/

        TikTok:https://www.tiktok.com/@giveaheckX: https://x.com/give_a_heck


        The key moments in this episode are:

        00:00:02 - Sally's Introduction and Corporate Journey
        00:01:56 - Sally's Origin Story
        00:06:13 - Impact of Kindness and Immigration
        00:09:27 - Embracing Mistakes as Life Lessons
        00:11:57 - Encouraging Positive Self-Talk
        00:12:53 - Overcoming Negative Self-Talk
        00:14:16 - The Power of Reflection
        00:15:30 - Empowerment through Reflection
        00:20:14 - The Importance of Self-Compassion
        00:24:50 - Advocating for Yourself
        00:25:34 - Building Your Brand through Advocacy and Vulnerability
        00:28:09 - No More Gatekeeping: Navigating the Corporate World
        00:30:43 - The Formula for Success in the Corporate World
        00:31:50 - Overcoming Barriers and Achieving Career Success
        00:37:34 - Taking Control of Your Career Journey
        00:38:31 - Taking control of your reactions
        00:39:13 - How you show up matters
        00:40:25 - Managing feedback and difficult managers
        00:42:15 - Learning from successful models
        00:49:19 - Continuous learning and growth
        00:51:25 - Dynamic Conversation on Personal Growth
        00:51:37 - Continuing to Help Others Grow
        00:51:51 - It's Never Too Late to Give a Heck 

        55 min
      • What Animal Are You? Personality Tests for Self-Discovery with Eric Gee

        Hey, do you ever feel like you're just not clicking with certain people, no matter how hard you try?

        You've probably been told to just change yourself to fit in, but it's frustrating, right?
        It's like trying to force a square peg into a round hole and feeling the pain of not being understood. If you're tired of feeling like you're always the one making the effort in relationships and not getting the results you want, it's time to find a better way to communicate and connect.
        Let's explore how understanding personality types can help improve your interactions and bring genuine connections into your life.

        In this episode, you will be able to:

        • Understand how personality typing can enhance relationships and communication dynamics.
        • Discover how personality types can shape and influence career paths and success.
        • Embrace the importance of failure as a catalyst for personal growth and development.
        • Learn how to differentiate between personality types for improved communication and understanding.
        • Explore the pivotal role of empathy in understanding and connecting with diverse personalities.
        • My special guest is Eric Gee

          Eric Gee is an accomplished personality-based life coach with over two decades of experience. Having impacted the lives of over 20,000 students, parents, and teachers through his successful education company, Eric's expertise in personality typing is evident. He is the creator of the Utopia Project website and Utopia 16 assessment, which has impacted over half a million users since its inception in 2016. Eric's coaching program has been implemented in renowned companies like Hulu and Disney universities, along with over 40 school districts. His deep understanding of personality types and their impact on communication makes him a valuable guest on the show, offering unique insights and strategies for improved understanding and interaction with diverse personalities.



          Connect with Eric Gee

          Website: https://www.projectyoutopia.com/

          Facebook: https://www.facebook.com/eric.c.gee/

          Instagram: https://www.instagram.com/the_power_of_personality/

          LinkedIn: https://www.linkedin.com/in/eric-gee-3565a79/


          Connect with Dwight Heck!

          Website: https://giveaheck.com (Free Book Offer)

          Instagram: https://www.instagram.com/give.a.heck

          Facebook: https://www.facebook.com/dwight.heck

          Facebook Group: https://www.facebook.com/groups/Giveaheck

          YouTube: https://www.youtube.com/@giveaheck

          LinkedIn:https://www.linkedin.com/in/dwight-raymond-heck-65a90150/

          TikTok:https://www.tiktok.com/@giveaheck
          The key moments in this episode are:
          00:00:02 - Introduction to Eric Gee
          00:02:03 - The Importance of Critical Thinking
          00:04:36 - Parenting and Education
          00:08:05 - Eric's Origin Story
          00:11:48 - Influence of Father's Advice
          00:12:18 - Father's Personality and Influence
          00:13:50 - Influence of Parents on Children
          00:15:43 - Writing the Book and Epiphanies
          00:19:31 - Differentiation and Voice in the Book
          00:23:53 - The Broken Education System
          00:25:43 - The Gatherer Value System
          00:27:14 - Embracing Failure
          00:29:50 - Comfort and Discomfort
          00:34:44 - Encouraging Agency
          00:35:40 - Early Lessons in Confidence
          00:36:16 - Parenting and Personality Types
          00:38:40 - Four Packs and Animal Types
          00:40:53 - Empathy and Parenting
          00:45:21 - Differentiating Personality Typing
          00:47:13 - Understanding Birth Order and Personality Types
          00:49:43 - The Impact of Personality Type on Relationships and Careers
          00:52:38 - Embracing Your Unique Personality Type
          00:55:58 - Using Pop Culture to Understand Personality Types
          00:57:13 - Embracing Differences in Similarity
          00:58:41 - The Drive to Succeed
          00:59:55 - Relentless Work Ethic
          01:01:09 - Hunter vs. Gatherer
          01:04:52 - Pursuing Passion
          01:09:34 - Embracing Discomfort 


          1 hr 13 min
        • Programming Your Subconscious for Wealth, Freedom and Balance with Joseph Drolshagen

          If you're feeling like you're trapped in a never-ending cycle of work and stress, striving for success but never truly feeling fulfilled, then you are not alone! Trying to climb the ladder of success while feeling constantly burnt out and unfulfilled is a common struggle for many business owners. But what if I told you there's a way to break free from this cycle and achieve true work-life balance? It's time to discover the key to unlocking a life of purpose and fulfillment while still achieving your business goals.

          In this episode, you will be able to:

          • Unlock the power of subconscious mindset training for entrepreneur success.
          • Discover the secrets to scaling small businesses rapidly and sustainably.
          • Transform your financial struggles with powerful mindset shifts.
          • Tap into the incredible benefits of life and business coaching for personal and professional growth.
          • Learn the essential strategies for creating work-life balance as a small business owner.

          • My special guest is Joseph Drolshagen

            Joseph Drolshagen, a top business coach in America, brings over 28 years of experience in VP-level sales and entrepreneurship. His expertise lies in helping small business owners and professionals achieve rapid business growth while attaining a balanced life through subconscious mindset programming. Originating from a low-income, blue-collar family in Detroit, Michigan, Joseph's personal journey of overcoming challenges and witnessing his parents' sacrifices resonates with the pursuit of work-life equilibrium. His dedication to reprogramming subconscious conditioning has empowered countless individuals to create the life they desire. Joseph's authentic and relatable approach to achieving success and balance makes him a valuable resource for small business owners seeking to align personal and professional fulfillment.


            Connect with Joseph Drolshagen

            Website: https://www.josephadrolshagen.com/

            Facebook: https://www.facebook.com/IFGTcoach

            Instagram: https://www.instagram.com/ifgtcoach/

            LinkedIn: https://www.linkedin.com/in/joeydrolshagen/
            X: https://x.com/IFGTcoach

            YouTube: https://www.youtube.com/channel/UCOA1sU4P9uBZVN6Gf-4fNiA


            Connect with Dwight Heck!

            Website: https://giveaheck.com (Free Book Offer)

            Instagram: https://www.instagram.com/give.a.heck

            Facebook: https://www.facebook.com/dwight.heck

            Facebook Group: https://www.facebook.com/groups/Giveaheck

            YouTube: https://www.youtube.com/@giveaheck

            LinkedIn:https://www.linkedin.com/in/dwight-raymond-heck-65a90150/

            TikTok:https://www.tiktok.com/@giveaheck


            The key moments in this episode are:

            00:00:02 - Introduction to Joseph Drosegen
            00:03:22 - Joseph's Origin Story
            00:08:38 - Personal Struggles and Career Challenges
            00:11:44 - Understanding the Subconscious Mind
            00:13:27 - Mission and Certification
            00:13:58 - Overcoming Loss and Finding Purpose
            00:14:43 - Transitioning to Purposeful Work
            00:16:29 - Learning from Past Mistakes
            00:21:52 - The Limitations of Self-Help Philosophies
            00:25:57 - The Spiral Effect of Self-Help Programs
            00:27:07 - Taking Action for Change
            00:29:32 - Investing in Yourself
            00:31:48 - Building Trust and Partnerships
            00:34:07 - Cherishing Life's Moments
            00:37:44 - Balancing Core Values
            00:42:49 - The SMT Method Overview
            00:45:55 - Purposeful Living and Overcoming Limiting Beliefs
            00:47:45 - Taking Action for Change
            00:52:57 - The Purpose of Masterminds
            00:54:17 - Dealing with Skepticism and Support
            00:56:42 - Attracting Like-Minded People
            01:02:28 - Empathy and Closure
            01:05:26 - The Joy of Meaningful Connections
            01:05:45 - Overcoming Subconscious Conditioning
            01:06:29 - Challenging Conditioning
            01:07:20 - Importance of Accountability
            01:08:33 - Learning from Failure
            01:17:56 - Starting the Journey
            01:18:23 - Embracing the Present Moment
            01:18:50 - The Best Years Are Ahead
            01:19:14 - Spreading Positivity
            01:19:58 - Connect with Joseph
            01:21:01 - Never Too Late to Make a Change 

            1 hr 24 min
          • The Power of Vulnerability with Matt O'Neill

            Does this sound familiar?

            You've been told to always put on a brave face, even when life gets tough. But let's face it, that facade can be exhausting, and it's not getting you the results you truly desire.
            It's time to break free from the pain of pretending and unlock the power of vulnerability for real growth and deeper connections. Isn't it time to trade the pressure of perfection for the freedom of authenticity?
            Let's explore the path to genuine relationships and personal growth through the transformative role of vulnerability.

            In this episode, you will be able to:

            • Mastering Strategies for Conquering Negative Thought Patterns: Learn how to break free from self-limiting beliefs and cultivate a more positive mindset.
            • Embracing Conscious Happiness in Life: Discover the significance of mindfulness and intentional joy in creating a fulfilling and meaningful existence.
            • Understanding the Impact of Relationships on Personal Happiness: Uncover the profound influence of authentic connections and nurturing bonds on overall well-being.
            • Overcoming Adversity with a Positive Mindset: Explore the power of resilience and optimism in navigating life's challenges with strength and grace.
            • Embracing Vulnerability to Build Stronger Connections: Delve into the role of openness and authenticity in fostering deeper, more meaningful relationships.
            • My special guest is Matt O'Neill

              Matt O'Neill, a recognized leader in happiness education, has positively impacted the lives of over 100,000 people worldwide. Through his work, including the "Good Morning Revolution" book and podcast, Matt teaches audiences how to live a life of conscious happiness. His unique approach to choosing good moods, even in the face of adversity, resonates with individuals seeking personal growth and deeper connections. With a focus on embracing habits that lead to a happier life and conquering negative thought patterns, Matt's teachings are not just theoretical, but tested in the real world, making his insights valuable and relatable.


              Connect with Matt O’Neill

              Website: https://mattoneill.com/

              Facebook: https://www.facebook.com/MattONeillCharleston/

              Instagram: https://www.instagram.com/goodmoodmatt/

              LinkedIn: https://www.linkedin.com/in/matt-o-neill-02528057/
              TikTok: https://www.tiktok.com/@goodmoodmatt

              YouTube: https://www.youtube.com/channel/UCpPkoHyB_z57WPEWZtPbg7g


              Connect with Dwight Heck!

              Website: https://giveaheck.com (Free Book Offer)

              Instagram: https://www.instagram.com/give.a.heck

              Facebook: https://www.facebook.com/dwight.heck

              Facebook Group: https://www.facebook.com/groups/Giveaheck

              YouTube: https://www.youtube.com/@giveaheck

              LinkedIn:https://www.linkedin.com/in/dwight-raymond-heck-65a90150/

              TikTok:https://www.tiktok.com/@giveaheck
              The key moments in this episode are:
              00:00:02 - Introduction to Matt O'Neill
              00:06:35 - Tracing the Origin
              00:11:45 - The Destructive Power of Shame
              00:12:52 - Pain of the Origin Story

              00:13:40 - Overcoming Inherited Wounds
              00:14:02 - The Impact of Family History on Emotions
              00:15:25 - Recognizing Learned Behavior
              00:18:22 - Stigma Around Personal Growth

              00:21:47 - Understanding Happiness, Joy, and Pleasure
              00:26:17 - The Power of Gratitude
              00:28:07 - The Role of Manipulation in Relationships
              00:29:47 - Effective Communication and Conflict Resolution
              00:32:50 - Managing Triggers and Emotions
              00:34:07 - The Power of Written Communication
              00:40:20 - Understanding Anger as a Secondary Emotion
              00:41:57 - Understanding Anger and Fear
              00:42:30 - Analyzing Anger Triggers
              00:57:14 - The power of vulnerability
              01:02:27 - Writing "Good Mood Revolution"
              01:05:11 - Overcoming shame
              01:07:16 - Managing fear and anxiety
              01:07:43 - The Power of Fear
              01:08:15 - Overcoming Fear
              01:09:09 - Negative Emotions
              01:10:46 - The Good Mood Revolution
              01:12:10 - Continuous Growth 

              1 hr 19 min
            • Breaking Toxic Cycles: Healing from Generational Wounds with Gao Motsemme

              Discover the surprising truth behind why we're drawn to toxic relationships and how our triggers can be breakthroughs, not setbacks. This engaging topic sheds light on the unexpected ways our past influences our present, and how we can use triggers as opportunities for growth.

              In this episode, you will be able to:

              • Heal from generational toxic relationships and break free from destructive patterns.
              • Empower yourself with self-love and confidence to create positive change in your life.
              • Overcome judicial injustice and separation by finding inner strength and resilience.
              • Tune into energetic fields to attract success and abundance into your life.
              • Develop emotional intelligence for personal growth and stronger relationships.
              • My special guest is Gao Motsemme

                Gao Motsemme is an accomplished professional with over 15 years of experience as an accountant and a change management certified expert. As an MRI psychic surgeon and embodiment queen, Gao is dedicated to helping individuals break free from generational toxic relationships and imprints. Her expertise lies in guiding individuals to tap into unwavering self-love, cultivate emotional resilience, and radiate true confidence. With a focus on empowerment and reinvention, Gao has been instrumental in assisting individuals in redesigning their lives and rebuilding their confidence. Through her unique ability to tune into energetic fields and work on patterns that interfere with freedom and success, Gao offers valuable insights for those seeking to break free from toxic relationship dynamics.

                Connect with Gao Motsemme

                Website: https://www.gaomotsemme.com/

                Facebook: https://www.facebook.com/gmotsemme

                Instagram: https://www.instagram.com/gaomotsemme.magneticconfidence

                LinkedIn: https://www.linkedin.com/in/gaomotsemme/

                TikTok: https://www.tiktok.com/@gaoconfidence.motsemme
                YouTube: https://www.youtube.com/channel/UC_EXmnsV1cCbK9KYR-TF7MQ


                Connect with Dwight Heck!

                Website: https://giveaheck.com (Free Book Offer)

                Instagram: https://www.instagram.com/give.a.heck

                Facebook: https://www.facebook.com/dwight.heck

                Facebook Group: https://www.facebook.com/groups/Giveaheck

                YouTube: https://www.youtube.com/@giveaheck

                LinkedIn:https://www.linkedin.com/in/dwight-raymond-heck-65a90150/

                TikTok:https://www.tiktok.com/@giveaheck


                The key moments in this episode are:

                00:00:00 - Introducing Gao Motsemme
                00:03:36 - Childhood and Identity
                00:08:17 - Facing Adversity
                00:10:48 - Embracing Healing
                00:13:36 - Society's Gender Expectations
                00:18:00 - Importance of Communication
                00:20:40 - Honesty and Ground Rules
                00:23:40 - Respecting Individuality
                00:25:27 - Growth and Self-Reflection
                00:26:09 - Authenticity and Woundedness
                00:27:19 - Gratitude and Self-Reflection
                00:29:39 - Parenting and Self-Discovery
                00:30:19 - Self-Love and Relationships
                00:35:18 - Body Consciousness and Emotional Transmutation
                00:38:52 - Understanding Internalized Patterns from Childhood
                00:43:19 - Learning from Mistakes and Owning Up
                00:46:39 - Repeating Toxic Patterns in Relationships
                00:50:53 - Managing Negative Thoughts and Emotions
                00:52:03 - Importance of Emotional Well-being
                00:53:47 - Embracing Pain and Love
                00:57:25 - Triggers and Healing
                01:00:06 - Tailored Healing Approach
                01:03:40 - Uncovering Hidden Trauma
                01:04:36 - The Power of Nonverbal Communication
                01:06:19 - Being a Student of Human Nature
                01:07:21 - Addressing Triggers and Feelings
                01:09:55 - Accepting Emotions and Self-Compassion 

                1 hr 17 min
              • The Grit Behind Greatness: An Ex-Marine's Journey From Hardship to Balance with Richard Walsh

                Have you heard the myths about work-life balance for entrepreneurs?

                Some say it's about having equal time for work and personal life, others believe it's about completely separating the two, and there's also the myth that achieving work-life balance means sacrificing career growth. But what if I told you that these myths are holding you back from true success? I'll share the truth with you, but first, let's unravel these myths together.
                Are you ready to discover the real secret to work-life balance for entrepreneurs?

                In this episode, you will be able to:

                • Learn how to scale your business and regain control with effective strategies.
                • Discover the importance of work-life balance for entrepreneurs and how it can transform your business and personal life.
                • Master powerful strategies for overcoming business challenges and achieving sustainable success.
                • Uncover the secrets to building a successful personal brand as a speaker and standing out in your industry.
                • Adopt a growth mindset for personal development and unlock your full potential in business and life.

                • My special guest is Richard Walsh

                  Richard Walsh, the CEO of Sharpen the Spear Coaching, is a seasoned entrepreneur with over 30 years of experience. An accomplished author, speaker, and podcast host, Richard's expertise lies in delivering immediate problem-solving results while implementing long-term strategies for systemization and scalability. As a husband and father of six, a US Marine, champion boxer, black belt, and internationally recognized steel sculptor, Richard's diverse background brings a unique perspective to achieving work-life balance. His journey, from a nomadic childhood to his unorthodox approach to education and early career experiences, has shaped his understanding of adaptability and success. With a wealth of practical wisdom, Richard embodies the essence of sustainable harmony between work and personal life, making him an intriguing and relatable guest for entrepreneurial individuals seeking balance.

                  Connect with Richard Welsh

                  Website: https://sharpenthespearcoaching.com/

                  Facebook: https://www.facebook.com/richard.walsh.9231

                  LinkedIn: https://www.linkedin.com/in/richard-walsh-866ab237/

                  Connect with Dwight Heck!

                  Website: https://giveaheck.com (Free Book Offer)

                  Instagram: https://www.instagram.com/give.a.heck

                  Facebook: https://www.facebook.com/dwight.heck

                  Facebook Group: https://www.facebook.com/groups/Giveaheck

                  YouTube: https://www.youtube.com/@giveaheck

                  LinkedIn:https://www.linkedin.com/in/dwight-raymond-heck-65a90150/

                  TikTok:https://www.tiktok.com/@giveaheck


                  The key moments in this episode are:

                  00:00:02 - Introduction to Richard Walsh
                  00:01:15 - Connection and Conversation
                  00:02:26 - Childhood and Adaptation
                  00:06:12 - Academic Struggles
                  00:10:29 - Entrepreneurial Journey
                  00:11:54 - Appreciation for Water Features
                  00:13:49 - Financial Struggles and Epiphany
                  00:15:03 - Unexpected Parenthood Journey
                  00:17:43 - Redemption and Transformation
                  00:21:58 - Values and Parenting
                  00:23:29 - Homeschooling and Standardized Testing
                  00:24:34 - Business Challenges and Evolution
                  00:26:25 - Prioritizing Business and Life Balance
                  00:49:44 - Action, Belief, Consistency
                  00:50:47 - Pushing Beyond Comfort Zones
                  00:54:48 - Writing a Book as a Cathartic Experience
                  00:58:43 - The Purpose of the Book and Academy
                  00:59:58 - Evolving Mindset and Adaptability
                  01:03:26 - Value of Time and Flexibility
                  01:06:00 - Balance of Closed-mindedness and Open-mindedness
                  01:07:23 - Seeking Wisdom and Good Counsel
                  01:10:18 - Embracing Your Zone of Genius
                  01:11:42 - Building Business Through Referrals
                  01:12:40 - Overcoming Referral Drought
                  01:13:03 - Misconceptions About Referral Incentives
                  01:17:21 - The Importance of Experience in Referrals
                  01:32:42 - Never Giving Up
                  01:34:27 - The Power of Gratitude
                  01:34:55 - Striving for Greatness
                  01:35:18 - Reaching Out to Richard
                  01:36:01 - Taking Action and Avoiding Excuses
                  01:37:35 - Final Words and Contact Information 

                  1 hr 40 min
                • Clearing Unconscious Blocks for Healthy, Happy Relationships with Katarina Polonska

                  Hey there! Tired of feeling stuck in the same unhealthy relationship patterns? You know, the ones that leave you feeling unfulfilled and drained? Maybe you've been told to just think positive or put yourself out there more, but the pain of repeating the same cycle is getting to you. It's time to unpack those core wounds and discover the real keys to attracting the healthy, secure, and meaningful love you deserve. Let's dive deep and find out what's really holding you back from authentic, fulfilling relationships.

                  In this episode, you will be able to:

                  • Master the behavioral science of attraction strategies to level up your dating game.
                  • Overcome relationship self-sabotage and create lasting, fulfilling connections.
                  • Explore the modern gender dynamics that influence our relationships today.
                  • Build healthy, meaningful love relationships that stand the test of time.
                  • Unpack core wounds for relationship success and experience deeper, authentic connections.
                  • My special guest is Katarina Polonska

                    Katarina Polonska, an ICF-accredited high-performance relationship coach and the founder of Successfully in Love Method, holds a master's degree from the University of Oxford and has a background in behavioral science. Her extensive experience spans living and working in six different countries, providing her with a unique cultural perspective. Katarina's expertise in the behavioral science of attraction, coupled with her personal journey of overcoming challenges such as battling anorexia and navigating her parents' divorce, has equipped her with a profound understanding of core wounds and their impact on relationships. She specializes in assisting accomplished professionals in finding healthy, secure, and meaningful love through her proven three-phase process. Katarina's comprehensive knowledge and practical approach make her an invaluable resource for individuals seeking to unpack core wounds for relationship success.

                    Connect with Katarina Polonska

                    Website: https://www.katarinapolonska.com/

                    Facebook: https://www.facebook.com/katarinapolonska

                    Instagram: https://www.instagram.com/katarinapolonska

                    LinkedIn: https://www.linkedin.com/in/katarina-polonsky/

                    Connect with Dwight Heck!

                    Website: https://giveaheck.com (Free Book Offer)

                    Instagram: https://www.instagram.com/give.a.heck

                    Facebook: https://www.facebook.com/dwight.heck

                    Facebook Group: https://www.facebook.com/groups/Giveaheck

                    YouTube: https://www.youtube.com/@giveaheck

                    LinkedIn:https://www.linkedin.com/in/dwight-raymond-heck-65a90150/

                    TikTok:https://www.tiktok.com/@giveaheck


                    The key moments in this episode are:

                    00:00:02 - Introduction to Katerina Polanska
                    00:03:44 - Childhood and Early Interest in Love
                    00:07:26 - Overcoming Anorexia and Career Detour
                    00:09:59 - Family Dynamics and Personal Transformation
                    00:12:43 - Finding Clarity and Transitioning to Corporate Job
                    00:13:00 - Moving to Dubai and Career Shift
                    00:18:18 - Relationship Red Flags and Anxiety
                    00:21:08 - Calling Off the Engagement
                    00:23:35 - Transition to Executive Coaching
                    00:24:56 - Transformation and Attachment Theory
                    00:26:22 - Living in Vancouver
                    00:27:18 - Differences in Congestion
                    00:29:27 - Seeking Non-Traditional Help
                    00:31:47 - The Power of Unconscious Mind
                    00:36:44 - Understanding Gender Dynamics
                    00:39:35 - The Problem with Gendered Expectations in Relationships
                    00:43:05 - Breaking Free from Societal Labels
                    00:45:54 - Understanding Self-Sabotage in Relationships
                    00:49:21 - Unconscious Core Wounds and Behavioral Patterns
                    00:52:22 - Generational Learned Behaviors
                    00:53:35 - Impact on Children
                    00:54:32 - Overcoming Guilt and Self-Awareness
                    00:56:15 - Behavioral Science of Attraction
                    01:02:56 - Never Giving Up on Love
                    01:05:00 - Navigating the Podcast Website
                    01:05:35 - Embracing Love and Life
                    01:05:43 - Living Life with Purpose
                    01:06:01 - Embracing Change and Action 

                    1 hr 9 min
                  • It's Useless Until It's Not: Why All Insurance Matters with Dwight Heck

                    Discover the unexpected truth about insurance and the life-changing impact it can have. Dive into the real stories that reveal the surprising ways insurance can provide peace of mind and financial security. From travel insurance saving a family from a staggering medical bill to the overlooked power of auto and home insurance, there's so much more to this vital safety net than meets the eye. Get ready to be enlightened and empowered as we uncover the untold value of insurance in everyday life. Stay tuned for a deep dive into the unexpected benefits that insurance can bring to your life and the lives of those you care about.

                    In this episode, you will be able to:

                    • Understand the importance of travel insurance coverage and how it can safeguard your financial security during unexpected events abroad.
                    • Discover the benefits of life insurance for singles and how it can provide peace of mind and financial protection in unforeseen circumstances.
                    • Learn about proactive financial planning for critical illness and how it can help you prepare for unexpected health challenges without compromising your financial stability.
                    • Gain insight into long term care insurance and how it offers a proactive approach to managing potential future care needs and protects your assets.
                    • Explore strategies for maximizing long term disability benefits to ensure financial security during periods of inability to work.
                    • The key moments in this episode are:

                      00:00:02 - Celebrating 200th Episode of Give a Heck
                      00:03:00 - Importance of Life Insurance
                      00:06:48 - Significance of Travel Insurance
                      00:10:41 - Misconceptions about Travel Insurance
                      00:15:57 - The Power of Travel Insurance
                      00:16:57 - Importance of Travel Insurance
                      00:20:55 - The Value of Life Insurance
                      00:22:05 - Importance of Home and Auto Insurance
                      00:25:31 - Addressing the Need for Comprehensive Coverage
                      00:28:27 - Importance of Will and Trusts
                      00:32:11 - The Power of Critical Illness Insurance
                      00:34:13 - The Significance of Long Term Care Insurance
                      00:37:43 - Understanding Long Term Disability Insurance
                      00:42:40 - Importance of Travel Insurance 


                      Connect with Dwight Heck!

                      Website: https://giveaheck.com (Free Book Offer)

                      Instagram: https://www.instagram.com/give.a.heck

                      Facebook: https://www.facebook.com/dwight.heck

                      Facebook Group: https://www.facebook.com/groups/Giveaheck

                      YouTube: https://www.youtube.com/@giveaheck

                      LinkedIn:https://www.linkedin.com/in/dwight-raymond-heck-65a90150/

                      TikTok:https://www.tiktok.com/@giveaheck

                      50 min
                    • From Fires and Floods to Changing the World: Lessons on Resilience with Marnie Swedberg

                      Are you ready to discover the surprising truth about the five levels of personal power? It turns out that the key to making a lasting impact in the world lies in a power level that's often overlooked. This revelation will change the way you approach everyday actions and leave you with a newfound sense of purpose. Intrigued? Stay tuned to uncover the transformative power of level five and how it can elevate your impact from the ordinary to the eternal.

                      In this episode, you will be able to:

                      • Unleashing your personal power in business for ultimate success.
                      • Mastering the art of branding for entrepreneurial triumph.
                      • Harnessing the benefits of sane social networking for professional growth.
                      • Navigating life's challenges with faith for resilience and inner strength.
                      • Creating eternal impact through everyday actions for a meaningful legacy.
                      • My special guest is Marnie Swedberg
                        Marnie Swedberg is a prominent international leadership mentor, known for her extensive literary contributions with 14 authored books. Her adeptness as a media expert and keynote speaker for global organizations underscores her expertise. Marnie's resilient nature is evident through her history of navigating through adversities including fires, floods, and business setbacks, embodying a spirit of possibility thinking. With a background in owning and operating businesses, she now serves as the web hostess of womenspeakers.com, the world's largest online directory of Christian women speakers. Her reputation as a sought-after speaker is further solidified through engagements with major corporations such as Honeywell and Prudential. Marnie's faith-based insights and transformative life experiences position her as a compelling guest, offering practical strategies and profound wisdom for creating eternal impact through everyday actions.

                        The key moments in this episode are:

                        00:00:02 - Introduction to Marnie Swedberg
                        00:01:17 - Marnie's Journey and Unique Guests
                        00:02:30 - Embracing Challenges and Faith
                        00:06:41 - The Beginning as a New Opportunity
                        00:12:06 - Cultivating Strong Faith and Positive Thinking
                        00:14:07 - Managing Thoughts for a Better Future
                        00:15:12 - Grieving with Hope
                        00:16:28 - Taking Charge of Runaway Thoughts
                        00:18:05 - Managing Emotions and Self-Forgiveness
                        00:23:48 - Success in Business and God's Preparation
                        00:27:07 - The Importance of Humility and Seeking Help
                        00:28:05 - The Need to Rise Above Daily Operations
                        00:29:47 - The Pitfalls of Ignoring Advice and Expertise
                        00:34:59 - Understanding the Significance of Personal Branding
                        00:39:56 - Embracing Authenticity in Personal and Business Branding
                        00:40:46 - Discovering Your Unique Brand and Communication Style
                        00:42:16 - Embracing Your Unique Self
                        00:45:54 - Not Everyone Will Like Your Brand, and That's Okay
                        00:48:03 - The Importance of Social Media
                        00:54:32 - The Dangers of Getting Invested in Fiction
                        00:55:49 - The Five Levels of Personal Power
                        01:00:04 - Power Level Five and Eternal Impact
                        01:03:34 - Closing Message: Embracing a Relationship with God
                        01:08:12 - Membership Program and Virtual Summits
                        01:08:36 - Accessing Podcast and Show Notes
                        01:09:02 - Navigating Show Notes and Highlights
                        01:09:41 - Final Thoughts on Finding Joy 

                        Connect with Marnie Swedberg…

                        Website: https://www.marnie.com/

                        Facebook: https://www.facebook.com/mentormarnie

                        Instagram: https://www.instagram.com/mentormarnie/

                        LinkedIn: https://www.linkedin.com/in/marnieswedberg/X: https://x.com/MentorMarnie

                        YouTube: https://www.youtube.com/watch?v=dwhdBtiqdEE


                        Connect with Dwight Heck!

                        Website: https://giveaheck.com (Free Book Offer)

                        Instagram: https://www.instagram.com/give.a.heck

                        Facebook: https://www.facebook.com/dwight.heck

                        Facebook Group: https://www.facebook.com/groups/Giveaheck

                        YouTube: https://www.youtube.com/@giveaheck

                        LinkedIn:https://www.linkedin.com/in/dwight-raymond-heck-65a90150/

                        TikTok:https://www.tiktok.com/@giveaheck


                        1 hr 13 min

                      About GIVE A HECK

                      From the publisher's feed

                      For over 20 years, I lived life by accident: go to work, go home, get paid, then start it all over again the next day, stuck on a proverbial hamster wheel. Through coaching and mentorship, I learned…