Welcome to the "Give a Sit" Podcast, where we dive deep into the world of business, life, and ergonomics—all while enjoying the serenity of lake life and the thrill of surfing. Join us as we explore the latest trends, tips, and insights with industry experts and enthusiasts who share a passion for making workspaces healthier and more productive. Whether you're a business owner, an employee, or just someone looking to improve your daily habits, this podcast is for you. Tune in for engaging conversations, practical advice, and a splash of adventure!