<p>Burnout is a common phenomenon in today's world - the statistics are alarming.  In this episode, Erin and Belinda talk about some of the signs of burnout and some simple ways to contend with it.  We all need a break so give yourself one today!</p>

Burnout is a common phenomenon in today's world - the statistics are alarming. In this episode, Erin and Belinda talk about some of the signs of burnout and some simple ways to contend with it. We all need a break so give yourself one today!

<p>Burnout is a common phenomenon in today's world - the statistics are alarming.&nbsp; In this episode, Erin and Belinda talk about some of the signs of burnout and some simple ways to contend with it.&nbsp; We all need a break so give yourself one today!</p>

Give Me a Break

Welcome to Estrogen Dropouts - the podcast where hot flashes meet hot-takes.  We’re just two midlife ladies who’ve ditched the rules, the filters and maybe a hormone or two.  From brain fog to bold moves, aging gracefully or just aging, we’re talking about it all.  Whether you’re already riding the hormone rollercoaster or just wondering what happened to your neck, you’re in the right place.  We’re glad to have you along for the ride!

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Personal Journals

Welcome to Estrogen Dropouts - the podcast where hot flashes meet hot-takes. We’re just two midlife ladies who’ve ditched the rules, the filters and maybe a hormone or two. From brain fog to bold moves, aging gracefully or just aging, we’re talking about it all. Whether you’re already riding the hormone rollercoaster or just wondering what happened to your neck, you’re in the right place. We’re glad to have you along for the ride!

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