This episode focuses on why it’s important to give yourself daily affirmations. Giving yourself positivity will help you feel so much better on the inside and outside. So start the day and end the day with those positive affirmations and clear mind. I hope that you enjoy the episode and that you start feeding yourself those affirmations.

This episode focuses on dating in 2023 and the importance of really getting to know someone by effective communication and consistency. In this new day and age texting has been the new way to communicate with people and that is not the way. We have to do better with finding creative ways to interact. Alot of us women just want someone who is a good communicator and who is able to make time. People make time for what they want to make time for. Well anyways I hope you enjoy this episode. Always remember that you are enough and you are loved. Our time is coming. Be blessed 🥰

This episode focuses on having patience in your dating and waiting season. I know sometimes the journey can be uncomfortable . But we have to find ways to shift out mindset to enjoy the journey and enjoy the moment.

Ok guys I’m so excited to be back in my element. It’s always good to take a break from time to time to refocus on your craft. I have so many good things coming ahead and will share soon. Please take a listen to this episode.

Well hello everyone. I hope you all are doing amazing. I took a long mental health break from podcasting and other things and I feel energized, rejuvenated and all the above. Always remember to take that time to yourself because it’s much needed. I hope you enjoy this episode.

This episode was one of the most powerful episodes I have ever done. The spirit just spoke to me today and told me to pour my heart out and let the spirit lead you and I did just that. I am proud of the woman I am becoming and God is going to continue to lead me to great things. I will continue to trust the process and enjoy the journey. I hope you enjoy your journey as well. Let’s get it! 🔥🙏🏽

This episode focuses on whether or not physical attraction is important to you when you are dating. We had a 🔥 panel and it was good conversation that was much needed. We are definitely doing a part 2. Please follow and tap in.

This series will focus on mindfulness and connecting with your inner self. Life can sometimes be hard so we have to learn how to create that safe space not only for ourselves but for others. I hope that you all will enjoy this series and use it to mediate rather it’s on your way to work or just in general. Whenever you need something to uplift you make this your go to, to set the mood and the tone for your day.

This episode discusses why do us as individuals keep giving people access to our life when they never have time for us, we except the bare minimum from them because we may feel lonely. Let’s start creating healthy boundaries. Always know that you are not an option you are the PRIORITY. When you know better you do better.

This episode focuses of health and fitness. Today I interviewed a great friend of mine Major Lawrence who has been a personal trainer for the past 8 years. He has participated in several shows. This discussion is so important for individuals to listen to help them either start and continue their fitness goal. You can contact him on several outlets his email address is [email protected] and his IG is Maj_muscle1906. You don’t want to miss this. Thank you listening and your support.