This episode focuses on whether or not physical attraction is important to you when you are dating. We had a 🔥 panel and it was good conversation that was much needed. We are definitely doing a part 2. Please follow and tap in.

This series will focus on mindfulness and connecting with your inner self. Life can sometimes be hard so we have to learn how to create that safe space not only for ourselves but for others. I hope that you all will enjoy this series and use it to mediate rather it’s on your way to work or just in general. Whenever you need something to uplift you make this your go to, to set the mood and the tone for your day.

This episode discusses why do us as individuals keep giving people access to our life when they never have time for us, we except the bare minimum from them because we may feel lonely. Let’s start creating healthy boundaries. Always know that you are not an option you are the PRIORITY. When you know better you do better.

This episode focuses of health and fitness. Today I interviewed a great friend of mine Major Lawrence who has been a personal trainer for the past 8 years. He has participated in several shows. This discussion is so important for individuals to listen to help them either start and continue their fitness goal. You can contact him on several outlets his email address is [email protected] and his IG is Maj_muscle1906. You don’t want to miss this. Thank you listening and your support.

This episode focuses on trusting the process and enjoying the journey. I know sometimes we can get impatient with our journey but in order to get the things that our hearts truly desires we have to continue to maintain a positive mindset in the process. If you are in need of any life coaching please go to the website directly or sent me a message so we can connect. https://www.positivemindset19.com/

I had the pleasure of interviewing a good friend Ms. Sherita Thompson about her natural skin care products. Why is it important to use natural products for your specific skin type. Please tune in to this episode you don’t want to miss. Make sure you go to her website https://sheritassweetsensations.com/. And if you ever need any life empowerment coach or yoga coaching please go to my website https://www.positivemindset19.com/. Please subscribe and share.

This episode focuses on mental health in the black community during the pandemic. My special guest Mr. Bobby Witcher gives his own perspective on this issue. There were some true gems that were discussed during this episode. If you are in need of any life empowerment coaching please go to my website https://www.positivemindset19.com/

Welcome everyone. This is season 5 and I’m excited about what I have in store for you. I appreciate all the support last season and I’m ready to give you all some new gems for this season. Always remember to work on your goals each day and don’t rush the process. One step at a time and one day at a time.

As 2022 comes to an end I want to thank everyone that has supported me this year and or followed my podcast. It was not easy but I continued to have faith and perseverance each day. As the New Year approaches I have many things that I want to manifest and I decided to start before the New Year. So I’m very excited about the things that I have in store and I hope that you all continue to follow me on my journey. My booking is officially open for 2023. If you are in need of life empowerment coaching please send me a message or book through my website https://www.positivemindset19.com/ or any of my social media outlets. My Facebook business page is Positive Mindset Life Coaching and Yoga and my Instagram lifeempowermentcoach_yogacoach and I will get back with you at my earliest convenience. Sending you all love, light and peace.

Today’s episode focuses on giving yourself weekly affirmations. It’s important to give yourself these affirmations because it will give you a different perspective on life. Always remember to encourage, motivate and inspire yourself. Take the time you need for yourself it’s called “self care”. Never apologize for taking that time for yourself.