What happens when you pause long enough to see how much your life has changed? In Episode 237 of the Joy Found Here podcast, I’m reflecting on a year that transformed me in ways I never expected. This Thanksgiving episode is all about gratitude, healing, and the surprising power of letting yourself receive—especially if you’re a lifelong giver.

In This Episode, You Will Learn:

(01:10) How one year shifted everything in my life

(02:05) The small sliver of hope that carried me through

(04:56) Why receiving with grace became my new practice

(06:39) Facing grief and holiday triggers with honesty

(08:30) How to ground yourself when emotions run high

(09:06) A holiday workshop for navigating loss and numbness

(11:40) A peek at what’s next for Joy Found Here

(15:19) My favorite mindset, wellness & shopping tools

(19:34) A closing reminder about joy and staying open

Last year was filled with loss, uncertainty, and heaviness. This year, I’m living a life I once only dreamed about: more freedom, more presence, more intention. I share how a small sliver of hope carried me through darker times, and why receiving with grace has become my new non-negotiable practice. And since the holidays can stir up grief and tenderness, I talk honestly about navigating those feelings and offer a helpful resource for anyone needing support.

I also give a quick look at what’s ahead—our upcoming merch launch, my favorite affiliate finds that truly help, and the gentle reminder that nothing is permanent and change is always possible.

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