Spreaker fam, we toast this beautiful day of Umoja, and go through our routine/ritual. I made some changes so that it will fit a little bettter with the podcast. Music is played where I am cleaning or working out. Let's Build!!!

Tune in and find out about the greatest conspiracy of all time. This conspiracy has been hidden from you because if you plug into it.....

Here is another installment of the daily toast. I want to thank you for tuning in. Let's build!!!
Remember where the music is placed is where I am going through my routine/ritual. If you wnat to watch the video goto gyenyamejourney.com

Join me as we toast Nia, and discuss how to get this principle in our lives. Remember that the music is playing through my workout and cleaning routine. Music provided by Mr. Diety and Dame Lee.
Listen and enjoy.

Here is your podcast. Enjoy as we toast the day. We have music produced by Storm 9000 and performed by Rizz, and we also have a song by O'Scheme. Remember that the music is playing while i'm moving through my routine/ritual for the day. To check that out goto https://youtu.be/IXyki4vK5Eo
Other than that we end it with our discussion on the principle of the day.

This was a hard one to complete, camera, and phone issues, but it is Kujichagulia, what would I look like quiting.

Here is the podcast you have been waiting for, "Thank God It's Umoja", join me as I start this week with a powerful ritual and routine. Remember that this podcast was created from a video so where you here the music that is me, cleaning, oil letting/pulling, breathing (axe' breath), meditating and working on. Don't be shy do some movement during that time. Just so you know the camera is sped up 8x so if you really want to know how long my personal ritual/routine takes multiply the total length of the music by 8 and you will have it.
Remember to like, subscribe and more importantly share.

Here is the latest episode. We get into what axe' is, and go through our routine (remember where the music is playing I am in motion, go checkout the video @ www.gyenyamejourney.com). Listen in and let's Build.

Hey fam, sorry for the lateness, but it has been a crazy but slow Kuumba. There will be some pauses in here because I didn't know the camera was running, but it fit in the video well so I left. Sit down listen in, get your glass ready and let's toat. Music this week provided by Storm 9000, O'scheme, and Brother Shaka. The kitchen was dirtier than I thought and the workout felt good, so they took a little longer. Make sure you like and subscribe, and I will keep them coming. If you want to see the workout goto to my YouTube channel or just type in ha2tim. Let's Build!!!

Let's toast, the Creator, Our Personal Ancestors, The present moment, listen to some good music as I clean up, and go through my routine (you can see that on YouTube). Listen in to the board meeting and Let's Build.