Grab your glass and toast this Day. We have made it to another Ujamaa. Tune in and let's build!!!

Toast Ujima with me, listen as I walk you through the toast, play some music and discuss my though about the principle of the day. Let's build!!!

Give yourself permission to listen to gnj radio as we share our daily journey. Remember the music interlude is where I am workingout, oil letting, & axe' breath. Daily I attempt to shatter your Paradigm, and help you rebuild a new narrative for your life. For more information checkout our blog @ gyenyamejourney.com

Join in as I Toast Umoja. Those listening in please realize that where their is a musical interlude I am in the process of doing my morning routine/rituals. Use this show as motivation to begin your own routine/ritual to get your day going in the right direction. The last part we discuss Umoja, and the necessicity for thr Maatic principle of Truth.

Here is the next page in the book of toast. Tune in and learn and share your opion. The part where the music is playing is where I am running through my routine. if you want to see it goto my youtube channel.

Listen in as I Toast the day, go through my morning routine, listen to some indy artist as I get my workout and meditation on. Then we have our conversation about Kuumba.

I figured that since I upload my audio to my video I decide to reverse the process and extract the video and make a podcast. I introduce the Daily Toast to my spreaker audience. Excuse the different sounds I was hit by this idea and this is a dry run. enjoy and commnet, and feedback is good.