Show host Anthony D’Orazio gives thanks for your support of CHP and discusses good and bad gift ideas for the athlete or active person in your life. Gift ideas range from ideas that cost nothing up to more items that fit more expansive budgets.

You can find more information at:  https://completehumanperformance.com/product/womxn/

Have a question, need to contact the show, or are interested in training with Complete Human Performance? You can email Anthony at: [email protected]

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For training and nutritional coaching visit www.completehumanperformance.com